The Genius Life cover image

The Genius Life

Latest episodes

undefined
Dec 11, 2023 • 1h 15min

351: The Shocking Root Cause of Parkinson's Disease and How to Prevent It | Ray Dorsey, MD

Ray Dorsey, MD, Professor of Neurology at the University of Rochester discusses the shocking root cause of Parkinson's disease and how to prevent it. Topics include the link between Parkinson's and environmental toxins, the benefits of fish oil, the dangers of chemical exposure in dry cleaning, the link between air pollution and neurodegenerative diseases, the cognitive cost of air pollution on children's IQ, minimizing exposure to herbicides and pesticides, understanding the role of toxins in Parkinson's and Alzheimer's, and advocating for awareness and prevention of Parkinson's disease.
undefined
Dec 6, 2023 • 1h 52min

350: How to Optimize Your Workouts for Health, Fitness, and Longevity | Andy Galpin, PhD

Andy Galpin, a tenured full Professor at California State University, Fullerton and a Human Performance scientist with a PhD in Human Bioenergetics, discusses exercise, longevity, and performance optimization. Topics include exercise effectiveness, muscle fibers, cardiovascular health, sleep, nasal breathing, CO2 levels, nutrition tribalism, lifespan versus health span, supplementation, markers of health, overall fitness in predicting longevity, importance of differentiating strength training and cardiovascular exercise, physiological demands of cardiovascular exercise, angionesis, optimizing sleep quality and duration.
undefined
Dec 4, 2023 • 1h 8min

349: Daily Steps and Zero-Cost Tools to Overcome Anxiety, Stress, and Panic Attacks | Matt Gutman

ABC News chief national correspondent, Matt Gutman, discusses anxiety, panic attacks, and the importance of managing mental wellness. Topics include coping strategies, gut health, personal struggles, evolutionary instincts, remedies for anxiety, exercise, and understanding panic.
undefined
Nov 29, 2023 • 1h 40min

348: How Common Nutrient Deficiencies Can Drive Disease and Shorten Your Life | Gary Brecka

Gary Brecka, former life insurance analyst and human biologist, discusses the impact of nutrient deficiencies on disease, the challenges of diagnosing medical conditions, and the benefits of exercise. They also explore the accuracy of mortality models in financial services and the importance of red light therapy for promoting collagen and reducing inflammation.
undefined
Nov 27, 2023 • 1h 11min

347: Should You Freeze Your Sperm or Eggs? Fertility and IVF Masterclass for Men and Women | Shahin Ghadir, MD

Dr. Shahin Ghadir, a fertility specialist, discusses freezing sperm and eggs, in vitro fertilization misconceptions, gene testing during IVF, the impact of obesity on fertility, the relationship between estrogen and fertility in women, optimizing fertility through diet and environmental factors, warming and cooling foods for fertility, and selecting the gender of embryos and freezing eggs.
undefined
Nov 22, 2023 • 1h 20min

346: The Major Signs Of Burnout and How to Prevent and Reverse It | Neha Sangwan, MD

Dr. Neha Sangwan, an internal medicine physician and corporate communication expert, discusses the major signs of burnout and the importance of addressing its root causes. She explores the effects of relationships on burnout and highlights the significance of hard conversations and parental influence. The podcast also covers topics such as stress recognition, physical signals of anxiety, and reimagining burnout through a holistic approach.
undefined
Nov 20, 2023 • 2h 9min

345: How to Reverse Harmful Visceral Fat to Shrink Your Belly and Prevent Chronic Disease | Sean O'Mara, MD

Dr. Sean O'Mara discusses the risks of visceral fat, debunking urban legends and emphasizing the importance of diet. Learn about the negative effects of visceral fat on exercise and muscle growth. Discover different types of harmful fat and methods to measure visceral fat. Explore the significance of visceral fat, strategies for reducing it, and plans to expand practices. Delve into the relationship between visceral fat and health, appearance, and stress.
undefined
Nov 15, 2023 • 1h 24min

344: How to Break Your Addiction to Junk Food, Social Media, and Negative Emotions | Alok Kanojia, MD

Psychiatrist Alok Kanojia discusses addiction to food, porn, social media, negative emotions, and alcohol. They explore the negative impact of social media on emotions and the addictive nature of junk food and pornography. The design of addictive social media platforms like TikTok and Instagram is explored. Positive effects of video games on mental health are discussed along with the benefits of martial arts for gamers. The importance of self-awareness and caution in using supplements for mental health are emphasized.
undefined
Nov 13, 2023 • 1h 10min

343: How to Use AI to Get Ahead While Others Panic; Top Brain Foods for a Better Memory | Jim Kwik

Jim Kwik, brain coach and author, discusses AI's impact on the workforce, different learning preferences, collagen benefits, the erotic blueprint, and the importance of reading for brain exercise.
undefined
Nov 8, 2023 • 1h 20min

342: Wine Industry Secrets, Why Natural Wine is Better, and How to Optimize Health When Drinking | Todd White

Todd White, founder of Dry Farm Wines, shares controversial views on alcohol, exposes shocking facts about the wine industry, and discusses the benefits of natural wine. They discuss smart choices, potential health risks, organic farming, lack of transparency in commercial wine, benefits of bovine colostrum, transparency in wine labeling, effects of toxic farming, benefits of competition among vines, understanding wine labels, benefits of fasting and personal eating habits.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode