Squiggly Careers

This week, Helen is joined by entrepreneur, author and athlete Jodie Cook to talk about success. They explore how to use your strengths to drive your success, how to create your own success formula (with Helen being a live test subject) and how to reframe the failures you experience along the way.To find out more about Jodie and her work head to www.jodiecook.com or follow her on LinkedIn at https://www.linkedin.com/in/jodie-cook/More ways to learn about Squiggly Careers: 1. Read our latest HBR article: https://bit.ly/3XmAcki-hbr10 2. Sign up for our Squiggly Careers Skills Sprint: https://bit.ly/skillssprint20243. Sign up for PodMail, a weekly summary of the latest squiggly career tools: https://bit.ly/sc-podmail4. Read our books ‘The Squiggly Career’ and ‘You Coach You’: https://www.amazingif.com/books/If you have any questions or feedback (which we love!) you can email us at helenandsarah@squigglycareers.com Hosted on Acast. See acast.com/privacy for more information.

Dive into the complexities of workaholism and its effects on joy and relationships. Discover actionable strategies to reclaim your time and embrace a healthier work-life balance. Learn about effective task management and the power of collaboration in overcoming these habits. Hear personal anecdotes that blend humor with serious discussions on navigating workaholic tendencies. It's a light-hearted yet insightful exploration to help prioritize well-being and productivity.

This week, Helen and Sarah explore the connection between individual and team success. Discover how bringing your best to work can become an accelerator for team growth, attracting new opportunities and projects that benefit everyone. Helen and Sarah share actionable tips to increase impact: from identifying what makes you unique and sorting out sticking points to strategically offering support and combining team strengths. They dive deeper into how you can add value and connect with your team, even through the knotty moments. More ways to learn about Squiggly Careers: 1. Read our latest HBR article: https://bit.ly/3XmAcki-hbr10 2. Sign up for our Squiggly Careers Skills Sprint: https://bit.ly/skillssprint20243. Sign up for PodMail, a weekly summary of the latest squiggly career tools: https://bit.ly/sc-podmail4. Read our books ‘The Squiggly Career’ and ‘You Coach You’: https://www.amazingif.com/books/If you have any questions or feedback (which we love!) you can email us at helenandsarah@squigglycareers.com Hosted on Acast. See acast.com/privacy for more information.

This week, Helen and Sarah share their top tips to reset your approach to career development after a summer break. Time-off gives you the space to slow down. Ideally, we come back to work energised and ready to grow. However, returning to daily pressures and demands can result in development being depriotised and the opportunity for learning getting missed. To overcome this challenge, Helen and Sarah share 4 ideas for action to make career development easy and unmissable. From setting growth goals to designing your own skill sprint, they talk through simple solutions that can make a big difference to your career. More ways to learn about Squiggly Careers: 1. Read our latest HBR article: https://bit.ly/3XmAcki-hbr10 2. Sign up for our Squiggly Careers Skills Sprint: https://bit.ly/skillssprint20243. Sign up for PodMail, a weekly summary of the latest squiggly career tools: https://bit.ly/sc-podmail4. Read our books ‘The Squiggly Career’ and ‘You Coach You’: https://www.amazingif.com/books/If you have any questions or feedback (which we love!) you can email us at helenandsarah@squigglycareers.com Hosted on Acast. See acast.com/privacy for more information.

This week, Helen and Sarah are sharing a much requested episode where they talk about what to do if you feel like you might have made a wrong move in your career. As much as we might see people's career success stories on LinkedIn, the reality is that most of us have made a few wrong moves that we might regret. Together Helen and Sarah share practical tips about what to do in the moment if this is something you're working through right now. THey also talk about how to think differently about past 'wrong' moves you might have made so they don't negatively impact your future.More ways to learn about Squiggly Careers: 1. Download Squiggly Careers PodBook: https://bit.ly/squiggly-podbook2024 2. Sign up for PodMail, a weekly summary of the latest squiggly career tools: https://bit.ly/sc-podmail3. Read our books ‘The Squiggly Career’ and ‘You Coach You’: https://www.amazingif.com/books/If you have any questions or feedback (which we love!) you can email us at helenandsarah@squigglycareers.com Hosted on Acast. See acast.com/privacy for more information.

Dive into the world of meaningful conversations as the hosts explore how to enhance existing relationships for career growth. Discover five actionable strategies to create impactful interactions and boost your networking game. Learn how generosity can deepen professional ties and why giving back is essential for mutual success. They also tackle the importance of timely follow-ups and share techniques for managing connections effectively. Get ready to expand your career opportunities through the power of relationship ripples!

Storytelling holds incredible power in professional settings, enhancing empathy and connection. Helen and Sarah delve into how narratives engage our brains differently, making interactions more meaningful. They share actionable tips for improving storytelling skills, essential for navigating squiggly career paths. The discussion highlights the impact of engaging stories in fostering collaboration and understanding among colleagues. Tune in to discover how to unlock this vital skill for your professional growth!

Explore the art of meaningful goal setting to fuel your personal and professional growth. Discover how well-defined goals can bring clarity and fulfillment, steering you away from aimlessness. Dive into the 'zoom in, zoom out' strategy, balancing long-term ambitions with achievable targets. Learn how to measure success while embracing continuous learning, ensuring that your growth journey remains dynamic and engaging.

Unlock the power of emotion management in the workplace! Discover how your upbringing shapes your emotional responses and why authenticity fosters trust. Learn to navigate the tricky waters of facts versus feelings, and why labeling your emotions is essential. Get practical tips like box breathing to combat stress and create a supportive work atmosphere. Dive into useful resources that can help you further understand emotional dynamics for a more harmonious professional life!

Courage is essential for success during tough times and personal growth. The discussion contrasts mindless bravery with thoughtful courage, urging self-awareness in career decisions. Surrounding yourself with inspiring individuals can elevate your ambitions and provide valuable insights. Navigating a non-linear career path also requires courage, as reflecting on your values empowers bold choices. Personal anecdotes and resources shared throughout highlight actionable steps to build bravery in your career.