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Squiggly Careers
#445 How to give without getting it wrong
Dec 10, 2024
Discover the power of generosity in your career! Explore the benefits of giving while learning how to avoid burnout. Dive into various giving styles and their dynamics, along with practical strategies for enhancing your professional relationships. Uncover how to leverage your strengths for strategic support and the delicate balance of giving and receiving. With insights on gratitude and storytelling, this discussion will inspire you to make meaningful contributions without overextending yourself.
33:30
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Quick takeaways
- Engaging in acts of generosity at work can significantly enhance job engagement and foster a supportive team environment.
- Recognizing the risk of generosity burnout is essential, as overcommitting to help others without boundaries can lead to decreased effectiveness.
Deep dives
The Power of Generosity
Giving has significant benefits for both mental and physical health, as demonstrated by extensive research on volunteering, which shows that those who engage in such activities tend to experience enhanced well-being. Engaging in generous acts as part of one's work can lead to higher levels of job engagement, with studies indicating that individuals who regularly assist others are ten times more likely to feel connected to their jobs. This feeling of connectedness can foster a supportive workplace environment where team members feel valuable and valued. Moreover, the act of giving activates positive responses in the brain, releasing dopamine and endorphins that contribute to overall happiness.
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