

Barbell Medicine Podcast
Barbell Medicine
Podcast by Barbell Medicine
Episodes
Mentioned books

Jun 14, 2023 • 1h 1min
Episode #229: June 2023 Research Review
On this week's podcast, Drs. Baraki and Feigenbaum discuss recent research surrounding collagen protein, incontinence with lifting, and oral weight loss medications.
Resources:
OASIS-1 https://tinyurl.com/yfhh4fx9
Lifestyle Weight Loss M/A https://tinyurl.com/yhtxxbmn
SUI with Lifting https://tinyurl.com/33fca7fp
SUI Podcast https://tinyurl.com/c6ca9yby
Collagen Protein https://tinyurl.com/4fd4zffv
www.barbellmedicine.com
Podcast on Belts: https://on.soundcloud.com/wE8Xt
Seminars: https://www.barbellmedicine.com/seminars/
YouTube: https://www.youtube.com/c/BarbellMedicine?themeRefresh=1
Sponsors:
https://generalleathercraft.com/
https://vuoriclothing.com/pages/pod_bbm_sp23 (get 20% off your first order)
Got Pain? Contact Us:
https://www.barbellmedicine.com/contact-us-coaching-inquiry/
For more of our stuff:
App: https://tinyurl.com/muus5pfn
Podcasts: goo.gl/X4H4z8
Instagram:
@austin_barbellmedicine
@jordan_barbellmedicine
@leah_barbellmedicine
@vanessa_barbellmedicine
@untamedstrength
@derek_barbellmedicine
@hassan_barbellmedicine
@charlie_barbellmedicine
@alex_barbellmedicine
@tomcampitelli
@joe_barbellmedicine
@rheece_barbellmedicine
@cam_barbellmedicine
@claire_barbellmedicine
@ben_barbellmedicine
@cassi.niemann
@caleb_barbellmedicine
Email: support@barbellmedicine.com
Supplements/Templates/Seminars:
www.barbellmedicine.com/shop/
Forum: forum.barbellmedicine.com/Our Sponsors:* Check out FIGS and use my code FIGSRX for a great deal: https://wearfigs.com* Check out Factor: https://factormeals.com/bbm50off* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com* Check out Uncommon Goods: https://uncommongoods.com/bbmSupport this podcast at — https://redcircle.com/barbell-medicine-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Jun 7, 2023 • 1h 23min
Episode #228: Testosterone Replacement Therapy
On this week's podcast, Drs. Baraki and Feigenbaum discuss testosterone replacement therapy.
www.barbellmedicine.com
References:
The Endocrine Society 2018 Guidelines
https://academic.oup.com/jcem/article/103/5/1715/4939465
Variance
https://sandpit.bmj.com/graphics/2020/resultsmayvary/
Testosterone Therapy in Men With Hypogonadism: An Endocrine Society Clinical Practice Guideline
https://pubmed.ncbi.nlm.nih.gov/29562364/
Prevalence
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9136962/
Cognitive Benefit Appraisal
https://pubmed.ncbi.nlm.nih.gov/27377542/
Podcast on Belts: https://on.soundcloud.com/wE8Xt
Seminars: https://www.barbellmedicine.com/seminars/
YouTube: https://www.youtube.com/c/BarbellMedicine?themeRefresh=1
Sponsors:
https://generalleathercraft.com/
https://vuoriclothing.com/pages/pod_bbm_sp23 (get 20% off your first order)
Got Pain? Contact Us:
https://www.barbellmedicine.com/contact-us-coaching-inquiry/
For more of our stuff:
App: https://tinyurl.com/muus5pfn
Podcasts: goo.gl/X4H4z8
Instagram:
@austin_barbellmedicine
@jordan_barbellmedicine
@leah_barbellmedicine
@vanessa_barbellmedicine
@untamedstrength
@derek_barbellmedicine
@hassan_barbellmedicine
@charlie_barbellmedicine
@alex_barbellmedicine
@tomcampitelli
@joe_barbellmedicine
@rheece_barbellmedicine
@cam_barbellmedicine
@claire_barbellmedicine
@ben_barbellmedicine
@cassi.niemann
@caleb_barbellmedicine
Email: support@barbellmedicine.com
Supplements/Templates/Seminars:
www.barbellmedicine.com/shop/
Forum: forum.barbellmedicine.com/Our Sponsors:* Check out FIGS and use my code FIGSRX for a great deal: https://wearfigs.com* Check out Factor: https://factormeals.com/bbm50off* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com* Check out Uncommon Goods: https://uncommongoods.com/bbmSupport this podcast at — https://redcircle.com/barbell-medicine-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

May 31, 2023 • 51min
Episode #227: Artificial Sweeteners
On this week's podcast, Drs. Baraki and Feigenbaum weigh-in on the new WHO guideline on non-sugar sweeteners.
www.barbellmedicine.com
WHO Guideline: https://www.who.int/publications/i/item/9789240073616
Citation list: https://docs.google.com/document/d/1ehoX4qCs-Lf-0trL5iIW4ozh-iHpTKm7gEhXmQchNMg/edit?usp=sharing
Podcast on Belts: https://on.soundcloud.com/wE8Xt
Seminars: https://www.barbellmedicine.com/seminars/
YouTube: https://www.youtube.com/c/BarbellMedicine?themeRefresh=1
Sponsors:
https://generalleathercraft.com/
https://vuoriclothing.com/pages/pod_bbm_sp23 (get 20% off your first order)
Got Pain? Contact Us:
https://www.barbellmedicine.com/contact-us-coaching-inquiry/
For more of our stuff:
App: https://tinyurl.com/muus5pfn
Podcasts: goo.gl/X4H4z8
Website:
www.barbellmedicine.com
Instagram:
@austin_barbellmedicine
@jordan_barbellmedicine
@leah_barbellmedicine
@vanessa_barbellmedicine
@untamedstrength
@derek_barbellmedicine
@hassan_barbellmedicine
@charlie_barbellmedicine
@alex_barbellmedicine
@tomcampitelli
@joe_barbellmedicine
@rheece_barbellmedicine
@cam_barbellmedicine
@claire_barbellmedicine
@ben_barbellmedicine
@cassi.niemann
@caleb_barbellmedicine
Email: info@barbellmedicine.com
Supplements/Templates/Seminars:
www.barbellmedicine.com/shop/
Forum: forum.barbellmedicine.com/Our Sponsors:* Check out FIGS and use my code FIGSRX for a great deal: https://wearfigs.com* Check out Factor: https://factormeals.com/bbm50off* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com* Check out Uncommon Goods: https://uncommongoods.com/bbmSupport this podcast at — https://redcircle.com/barbell-medicine-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

May 24, 2023 • 60min
Episode #226: ADHD with Dr. James McGough
Dr. James McGough, an expert in ADHD, joins Dr. Feigenbaum to discuss diagnosis, treatment, and ADHD in sport. They cover the scope of psychiatry, the characteristics and impairment of ADHD, and the benefits of exercise and medication for ADHD. Dr. McGough also shares insights from his book on ADHD.

6 snips
May 17, 2023 • 1h 14min
Episode #225: Pain Management and Exercise with Dr. Eubanks
On this week's podcast, Dr. Feigenbaum is joined by Dr. Jim Eubanks, a Physical Medicine and Rehabilitation physician for a sit-down chat about pain management, exercise promotion, and more.
Dr. Eubanks' Twitter: @jeubanksMD
Dermatome Man: https://www.youtube.com/watch?v=fnPHHjXJEGU
Podcast on Belts: https://on.soundcloud.com/wE8Xt
Seminars: https://www.barbellmedicine.com/seminars/
YouTube: https://www.youtube.com/c/BarbellMedicine?themeRefresh=1
Sponsors:
https://generalleathercraft.com/
https://vuoriclothing.com/pages/pod_bbm_sp23 (get 20% off your first order)
Got Pain? Contact Us:
https://www.barbellmedicine.com/contact-us-coaching-inquiry/
For more of our stuff:
App: https://tinyurl.com/muus5pfn
Podcasts: goo.gl/X4H4z8
Website:
www.barbellmedicine.com
Instagram:
@austin_barbellmedicine
@jordan_barbellmedicine
@leah_barbellmedicine
@vanessa_barbellmedicine
@untamedstrength
@derek_barbellmedicine
@hassan_barbellmedicine
@charlie_barbellmedicine
@alex_barbellmedicine
@tomcampitelli
@joe_barbellmedicine
@rheece_barbellmedicine
@cam_barbellmedicine
@claire_barbellmedicine
@ben_barbellmedicine
@cassi.niemann
@caleb_barbellmedicine
Email: info@barbellmedicine.com
Supplements/Templates/Seminars:
www.barbellmedicine.com/shop/
Forum: forum.barbellmedicine.com/Our Sponsors:* Check out FIGS and use my code FIGSRX for a great deal: https://wearfigs.com* Check out Factor: https://factormeals.com/bbm50off* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com* Check out Uncommon Goods: https://uncommongoods.com/bbmSupport this podcast at — https://redcircle.com/barbell-medicine-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

May 10, 2023 • 41min
Episode #224: 2023 Brooklyn Seminar Question and Answer
On this week's podcast, Drs. Baraki and Feigenbaum answer attendee-submitted questions from the May 2023 Barbell Medicine seminar at CrossFit South Brooklyn.
Podcast on Belts: https://on.soundcloud.com/wE8Xt
Podcast on Sleep: https://on.soundcloud.com/SUJ8j
Seminars: https://www.barbellmedicine.com/seminars/
YouTube: https://www.youtube.com/c/BarbellMedicine?themeRefresh=1
Sponsors:
https://generalleathercraft.com/
https://vuoriclothing.com/pages/pod_bbm_sp23 (get 20% off your first order)
Got Pain? Contact Us:
https://www.barbellmedicine.com/contact-us-coaching-inquiry/
For more of our stuff:
App: https://tinyurl.com/muus5pfn
Podcasts: goo.gl/X4H4z8
Website:
www.barbellmedicine.com
Instagram:
@austin_barbellmedicine
@jordan_barbellmedicine
@leah_barbellmedicine
@vanessa_barbellmedicine
@untamedstrength
@derek_barbellmedicine
@hassan_barbellmedicine
@charlie_barbellmedicine
@alex_barbellmedicine
@tomcampitelli
@joe_barbellmedicine
@rheece_barbellmedicine
@cam_barbellmedicine
@claire_barbellmedicine
@ben_barbellmedicine
@cassi.niemann
@caleb_barbellmedicine
Email: info@barbellmedicine.com
Supplements/Templates/Seminars:
www.barbellmedicine.com/shop/
Forum: forum.barbellmedicine.com/Our Sponsors:* Check out FIGS and use my code FIGSRX for a great deal: https://wearfigs.com* Check out Factor: https://factormeals.com/bbm50off* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com* Check out Uncommon Goods: https://uncommongoods.com/bbmSupport this podcast at — https://redcircle.com/barbell-medicine-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

4 snips
Apr 26, 2023 • 1h 41min
Episode #223: How-To Promote and Program Exercise in the Clinic
On this week's podcast, Drs. Miles and Feigenbaum discuss exercise promotion and programming by healthcare professionals.
Load Women: https://clairezai.wixsite.com/loadwomen
Seminars: https://www.barbellmedicine.com/seminars/
YouTube: https://www.youtube.com/c/BarbellMedicine?themeRefresh=1
Sponsors:
https://generalleathercraft.com/
https://vuoriclothing.com/pages/pod_bbm_sp23 (get 20% off your first order)
Got Pain? Contact Us:
https://www.barbellmedicine.com/contact-us-coaching-inquiry/
For more of our stuff:
App: https://tinyurl.com/muus5pfn
Podcasts: goo.gl/X4H4z8
Website:
www.barbellmedicine.com
Instagram:
@austin_barbellmedicine
@jordan_barbellmedicine
@leah_barbellmedicine
@vanessa_barbellmedicine
@untamedstrength
@derek_barbellmedicine
@hassan_barbellmedicine
@charlie_barbellmedicine
@alex_barbellmedicine
@tomcampitelli
@joe_barbellmedicine
@rheece_barbellmedicine
@cam_barbellmedicine
@claire_barbellmedicine
@ben_barbellmedicine
@cassi.niemann
@caleb_barbellmedicine
Email: info@barbellmedicine.com
Supplements/Templates/Seminars:
www.barbellmedicine.com/shop/
Forum: forum.barbellmedicine.com/Our Sponsors:* Check out FIGS and use my code FIGSRX for a great deal: https://wearfigs.com* Check out Factor: https://factormeals.com/bbm50off* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com* Check out Uncommon Goods: https://uncommongoods.com/bbmSupport this podcast at — https://redcircle.com/barbell-medicine-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

11 snips
Apr 19, 2023 • 1h 30min
Episode #222: The Science of Losing Fat vs. Muscle
On this week's podcast, Drs. Baraki and Feigenbaum discuss the proportion of fat mass vs lean mass lost during weight reduction.
Load Women: https://clairezai.wixsite.com/loadwomen
Seminars: https://www.barbellmedicine.com/seminars/
YouTube: https://www.youtube.com/c/BarbellMedicine?themeRefresh=1
Sponsors:
https://generalleathercraft.com/
https://vuoriclothing.com/pages/pod_bbm_sp23 (get 20% off your first order)
Got Pain? Contact Us:
https://www.barbellmedicine.com/contact-us-coaching-inquiry/
For more of our stuff:
App: https://tinyurl.com/muus5pfn
Podcasts: goo.gl/X4H4z8
Website:
www.barbellmedicine.com
Instagram:
@austin_barbellmedicine
@jordan_barbellmedicine
@leah_barbellmedicine
@vanessa_barbellmedicine
@untamedstrength
@derek_barbellmedicine
@hassan_barbellmedicine
@charlie_barbellmedicine
@alex_barbellmedicine
@tomcampitelli
@joe_barbellmedicine
@rheece_barbellmedicine
@cam_barbellmedicine
@claire_barbellmedicine
@ben_barbellmedicine
@cassi.niemann
@caleb_barbellmedicine
Email: info@barbellmedicine.com
Supplements/Templates/Seminars:
www.barbellmedicine.com/shop/
Forum: forum.barbellmedicine.com/Our Sponsors:* Check out FIGS and use my code FIGSRX for a great deal: https://wearfigs.com* Check out Factor: https://factormeals.com/bbm50off* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com* Check out Uncommon Goods: https://uncommongoods.com/bbmSupport this podcast at — https://redcircle.com/barbell-medicine-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

9 snips
Apr 12, 2023 • 1h 24min
Episode #221: Continuous Glucose Monitors
Drs. Baraki and Feigenbaum discuss continuous glucose monitors in health, sport, and beyond; exploring glucose levels in athletes, blood sugar management in hospitalized patients, variability in medical testing, diabetes diagnosis, continuous glucose monitoring in obesity and athletic performance, and the use of continuous glucose monitors in healthy individuals.

6 snips
Apr 5, 2023 • 1h 49min
Episode #220: Answering the Internet (April 2023)
On this week's podcast, Drs. Baraki and Feigenbaum answer your questions from the Internet.
Resources:
https://www.barbellmedicine.com/blog/a-basic-guide-to-blood-pressure-part-i/
https://www.barbellmedicine.com/blog/a-basic-guide-to-blood-pressure-part-ii/
https://www.barbellmedicine.com/blog/pain-in-training-what-do/
Seminars: https://www.barbellmedicine.com/seminars/
YouTube: https://www.youtube.com/c/BarbellMedicine?themeRefresh=1
Sponsors:
https://generalleathercraft.com/
www.bellsofsteel.us
Use code "BBM23" for 10% off select items
https://vuoriclothing.com/pages/pod_bbm_sp23 (get 20% off your first order)
Got Pain? Contact Us:
https://www.barbellmedicine.com/contact-us-coaching-inquiry/
For more of our stuff:
App: https://tinyurl.com/muus5pfn
Podcasts: goo.gl/X4H4z8
Website:
www.barbellmedicine.com
Instagram:
@austin_barbellmedicine
@jordan_barbellmedicine
@leah_barbellmedicine
@vanessa_barbellmedicine
@untamedstrength
@derek_barbellmedicine
@hassan_barbellmedicine
@charlie_barbellmedicine
@alex_barbellmedicine
@tomcampitelli
@joe_barbellmedicine
@rheece_barbellmedicine
@cam_barbellmedicine
@claire_barbellmedicine
@ben_barbellmedicine
@cassi.niemann
@caleb_barbellmedicine
Email: info@barbellmedicine.com
Supplements/Templates/Seminars:
www.barbellmedicine.com/shop/
Forum: forum.barbellmedicine.com/Our Sponsors:* Check out FIGS and use my code FIGSRX for a great deal: https://wearfigs.com* Check out Factor: https://factormeals.com/bbm50off* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com* Check out Uncommon Goods: https://uncommongoods.com/bbmSupport this podcast at — https://redcircle.com/barbell-medicine-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy