

Episode #241: Anemia
13 snips Sep 21, 2023
The hosts discuss anemia, iron deficiency, and weird genetics surrounding athletic performance. They share their powerlifting meet experience and discuss issues with equipment. They delve into the challenges of testing for anemia and setting cutoff values. The podcast explores the symptoms of anemia and the role of genetics in endurance sports. It also delves into the importance of iron in oxygen carrying capacity and performance. The podcast highlights the need to address the root cause of iron deficiency and discusses the complexity of iron homeostasis.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 4min
Powerlifting Meet Experience
04:01 • 6min
Testing and Cutoff Values for Anemia
10:25 • 12min
Understanding the Symptoms of Anemia
22:04 • 28min
Genetic Variations and Selection in Endurance Sports
49:37 • 3min
Iron and its Importance in Oxygen Carrying Capacity and Performance
52:19 • 26min
Addressing the Root Cause of Iron Deficiency
01:18:41 • 9min
Causes of Iron Deficiency and the Complexity of Iron Homeostasis
01:27:19 • 2min