

Barbell Medicine Podcast
Barbell Medicine
Podcast by Barbell Medicine
Episodes
Mentioned books

Jul 26, 2023 • 1h 18min
Episode 233: High Dose Testosterone and PEDs in Sport and Beyond
www.barbellmedicine.com
New T-shirts: https://www.barbellmedicine.com/shop/apparel/barbell-medicine-street-t-shirt/
Resources:
TRT Podcast Episode #228: https://tinyurl.com/37caren7
Optimal Testosterone Levels Podcast Episode #232: https://tinyurl.com/2exxe2hu
https://journals.lww.com/cjsportsmed/Abstract/2005/09000/Anabolic_Steroid_Use_in_Weightlifters_and.8.aspx
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6517163/
https://www.nature.com/articles/517529a
https://pubmed.ncbi.nlm.nih.gov/28245998/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6517163/
https://www.tandfonline.com/doi/full/10.3109/10826084.2010.534123
https://accpjournals.onlinelibrary.wiley.com/doi/abs/10.1592/phco.31.8.757
https://pubmed.ncbi.nlm.nih.gov/16679978/
https://pubmed.ncbi.nlm.nih.gov/8637535/
https://pubmed.ncbi.nlm.nih.gov/11701431/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6371806/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4751878/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4026349/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5614517/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4142768/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5206906/
Podcast on Belts: https://on.soundcloud.com/wE8Xt
Seminars: https://www.barbellmedicine.com/seminars/
YouTube: https://www.youtube.com/c/BarbellMedicine?themeRefresh=1
Sponsors:
https://generalleathercraft.com/
https://vuoriclothing.com/pages/pod_bbm_sp23 (get 20% off your first order)
Got Pain? Contact Us:
https://www.barbellmedicine.com/contact-us-coaching-inquiry/
For more of our stuff:
App: https://tinyurl.com/muus5pfn
Podcasts: goo.gl/X4H4z8
Instagram:
@austin_barbellmedicine
@jordan_barbellmedicine
@leah_barbellmedicine
@vanessa_barbellmedicine
@untamedstrength
@derek_barbellmedicine
@hassan_barbellmedicine
@charlie_barbellmedicine
@alex_barbellmedicine
@tomcampitelli
@joe_barbellmedicine
@rheece_barbellmedicine
@cam_barbellmedicine
@claire_barbellmedicine
@ben_barbellmedicine
@cassi.niemann
@caleb_barbellmedicine
Email: support@barbellmedicine.com
Supplements/Templates/Seminars:
www.barbellmedicine.com/shop/
Forum: forum.barbellmedicine.com/Our Sponsors:* Check out Factor: https://factormeals.com/bbm50off* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com* Check out Washington Red Raspberries: https://redrazz.orgSupport this podcast at — https://redcircle.com/barbell-medicine-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

25 snips
Jul 5, 2023 • 1h 9min
Episode #232: Optimal Testosterone Levels For Health and Performance
www.barbellmedicine.com
New T-shirts: https://www.barbellmedicine.com/shop/apparel/barbell-medicine-street-t-shirt/
Resources:
TRT Podcast Episode #228: https://tinyurl.com/37caren7
BMJ Variance Calculator: https://tinyurl.com/4uujv27a
2018 Endocrine Society Guidelines: https://tinyurl.com/yc3nu4cp
Women’s Testosterone Levels: https://tinyurl.com/mw79p92r
Population Trends in T Levels: https://tinyurl.com/5fykrzfe
Erectile Dysfunction and T Levels: https://tinyurl.com/mrxxn7he
LBM, Strength and T Levels: https://tinyurl.com/3rcnfdbz and https://tinyurl.com/3p4vekcs
Type 2 Diabetes and T Levels: https://tinyurl.com/3dd3vbsu
ASCVD and T Levels: https://tinyurl.com/fpj2mfs2
EHMC: https://tinyurl.com/476y53n6
Women’s T Levels and Muscle Mass: https://tinyurl.com/59nn4eac
Hormone Hypothesis: https://tinyurl.com/k4twjrtv
Women’s Strength and T Levels: https://tinyurl.com/bdfdb3su
Exercise and T Levels: https://tinyurl.com/2p97sbcx
Podcast on Belts: https://on.soundcloud.com/wE8Xt
Seminars: https://www.barbellmedicine.com/seminars/
YouTube: https://www.youtube.com/c/BarbellMedicine?themeRefresh=1
Sponsors:
https://generalleathercraft.com/
https://vuoriclothing.com/pages/pod_bbm_sp23 (get 20% off your first order)
Got Pain? Contact Us:
https://www.barbellmedicine.com/contact-us-coaching-inquiry/
For more of our stuff:
App: https://tinyurl.com/muus5pfn
Podcasts: goo.gl/X4H4z8
Instagram:
@austin_barbellmedicine
@jordan_barbellmedicine
@leah_barbellmedicine
@vanessa_barbellmedicine
@untamedstrength
@derek_barbellmedicine
@hassan_barbellmedicine
@charlie_barbellmedicine
@alex_barbellmedicine
@tomcampitelli
@joe_barbellmedicine
@rheece_barbellmedicine
@cam_barbellmedicine
@claire_barbellmedicine
@ben_barbellmedicine
@cassi.niemann
@caleb_barbellmedicine
Email: support@barbellmedicine.com
Supplements/Templates/Seminars:
www.barbellmedicine.com/shop/
Forum: forum.barbellmedicine.com/Our Sponsors:* Check out Factor: https://factormeals.com/bbm50off* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com* Check out Washington Red Raspberries: https://redrazz.orgSupport this podcast at — https://redcircle.com/barbell-medicine-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Jun 28, 2023 • 1h 15min
Episode #231: BMI Controversy and New Drug Breakthroughs
www.barbellmedicine.com
New T-shirts: https://www.barbellmedicine.com/shop/apparel/barbell-medicine-street-t-shirt/
Resources:
NPR Twin Studies Podcast: https://rb.gy/npt5v
Accuracy of BMI https://rb.gy/2vsuf
High BMI vs High LBM https://rb.gy/kc8qb
Retatrutide https://rb.gy/bdv37
Orforglipron https://tinyurl.com/2p97rh6d
Cagrisema https://tinyurl.com/2fwj86f5
Ecnoglutide https://tinyurl.com/4arbechm
Podcast on Belts: https://on.soundcloud.com/wE8Xt
Seminars: https://www.barbellmedicine.com/seminars/
YouTube: https://www.youtube.com/c/BarbellMedicine?themeRefresh=1
Sponsors:
https://generalleathercraft.com/
https://vuoriclothing.com/pages/pod_bbm_sp23 (get 20% off your first order)
Got Pain? Contact Us:
https://www.barbellmedicine.com/contact-us-coaching-inquiry/
For more of our stuff:
App: https://tinyurl.com/muus5pfn
Podcasts: goo.gl/X4H4z8
Instagram:
@austin_barbellmedicine
@jordan_barbellmedicine
@leah_barbellmedicine
@vanessa_barbellmedicine
@untamedstrength
@derek_barbellmedicine
@hassan_barbellmedicine
@charlie_barbellmedicine
@alex_barbellmedicine
@tomcampitelli
@joe_barbellmedicine
@rheece_barbellmedicine
@cam_barbellmedicine
@claire_barbellmedicine
@ben_barbellmedicine
@cassi.niemann
@caleb_barbellmedicine
Email: support@barbellmedicine.com
Supplements/Templates/Seminars:
www.barbellmedicine.com/shop/
Forum: forum.barbellmedicine.com/Our Sponsors:* Check out Factor: https://factormeals.com/bbm50off* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com* Check out Washington Red Raspberries: https://redrazz.orgSupport this podcast at — https://redcircle.com/barbell-medicine-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Jun 21, 2023 • 1h 5min
Episode #230: Meniscus Injuries
Article:
https://www.barbellmedicine.com/blog/a-second-opinion-on-your-meniscus-injury/
www.barbellmedicine.com
Podcast on Belts: https://on.soundcloud.com/wE8Xt
Seminars: https://www.barbellmedicine.com/seminars/
YouTube: https://www.youtube.com/c/BarbellMedicine?themeRefresh=1
Sponsors:
https://generalleathercraft.com/
https://vuoriclothing.com/pages/pod_bbm_sp23 (get 20% off your first order)
Got Pain? Contact Us:
https://www.barbellmedicine.com/contact-us-coaching-inquiry/
For more of our stuff:
App: https://tinyurl.com/muus5pfn
Podcasts: goo.gl/X4H4z8
Instagram:
@austin_barbellmedicine
@jordan_barbellmedicine
@leah_barbellmedicine
@vanessa_barbellmedicine
@untamedstrength
@derek_barbellmedicine
@hassan_barbellmedicine
@charlie_barbellmedicine
@alex_barbellmedicine
@tomcampitelli
@joe_barbellmedicine
@rheece_barbellmedicine
@cam_barbellmedicine
@claire_barbellmedicine
@ben_barbellmedicine
@cassi.niemann
@caleb_barbellmedicine
Email: support@barbellmedicine.com
Supplements/Templates/Seminars:
www.barbellmedicine.com/shop/
Forum: forum.barbellmedicine.com/Our Sponsors:* Check out Factor: https://factormeals.com/bbm50off* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com* Check out Washington Red Raspberries: https://redrazz.orgSupport this podcast at — https://redcircle.com/barbell-medicine-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Jun 14, 2023 • 1h 1min
Episode #229: June 2023 Research Review
On this week's podcast, Drs. Baraki and Feigenbaum discuss recent research surrounding collagen protein, incontinence with lifting, and oral weight loss medications.
Resources:
OASIS-1 https://tinyurl.com/yfhh4fx9
Lifestyle Weight Loss M/A https://tinyurl.com/yhtxxbmn
SUI with Lifting https://tinyurl.com/33fca7fp
SUI Podcast https://tinyurl.com/c6ca9yby
Collagen Protein https://tinyurl.com/4fd4zffv
www.barbellmedicine.com
Podcast on Belts: https://on.soundcloud.com/wE8Xt
Seminars: https://www.barbellmedicine.com/seminars/
YouTube: https://www.youtube.com/c/BarbellMedicine?themeRefresh=1
Sponsors:
https://generalleathercraft.com/
https://vuoriclothing.com/pages/pod_bbm_sp23 (get 20% off your first order)
Got Pain? Contact Us:
https://www.barbellmedicine.com/contact-us-coaching-inquiry/
For more of our stuff:
App: https://tinyurl.com/muus5pfn
Podcasts: goo.gl/X4H4z8
Instagram:
@austin_barbellmedicine
@jordan_barbellmedicine
@leah_barbellmedicine
@vanessa_barbellmedicine
@untamedstrength
@derek_barbellmedicine
@hassan_barbellmedicine
@charlie_barbellmedicine
@alex_barbellmedicine
@tomcampitelli
@joe_barbellmedicine
@rheece_barbellmedicine
@cam_barbellmedicine
@claire_barbellmedicine
@ben_barbellmedicine
@cassi.niemann
@caleb_barbellmedicine
Email: support@barbellmedicine.com
Supplements/Templates/Seminars:
www.barbellmedicine.com/shop/
Forum: forum.barbellmedicine.com/Our Sponsors:* Check out Factor: https://factormeals.com/bbm50off* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com* Check out Washington Red Raspberries: https://redrazz.orgSupport this podcast at — https://redcircle.com/barbell-medicine-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Jun 7, 2023 • 1h 23min
Episode #228: Testosterone Replacement Therapy
On this week's podcast, Drs. Baraki and Feigenbaum discuss testosterone replacement therapy.
www.barbellmedicine.com
References:
The Endocrine Society 2018 Guidelines
https://academic.oup.com/jcem/article/103/5/1715/4939465
Variance
https://sandpit.bmj.com/graphics/2020/resultsmayvary/
Testosterone Therapy in Men With Hypogonadism: An Endocrine Society Clinical Practice Guideline
https://pubmed.ncbi.nlm.nih.gov/29562364/
Prevalence
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9136962/
Cognitive Benefit Appraisal
https://pubmed.ncbi.nlm.nih.gov/27377542/
Podcast on Belts: https://on.soundcloud.com/wE8Xt
Seminars: https://www.barbellmedicine.com/seminars/
YouTube: https://www.youtube.com/c/BarbellMedicine?themeRefresh=1
Sponsors:
https://generalleathercraft.com/
https://vuoriclothing.com/pages/pod_bbm_sp23 (get 20% off your first order)
Got Pain? Contact Us:
https://www.barbellmedicine.com/contact-us-coaching-inquiry/
For more of our stuff:
App: https://tinyurl.com/muus5pfn
Podcasts: goo.gl/X4H4z8
Instagram:
@austin_barbellmedicine
@jordan_barbellmedicine
@leah_barbellmedicine
@vanessa_barbellmedicine
@untamedstrength
@derek_barbellmedicine
@hassan_barbellmedicine
@charlie_barbellmedicine
@alex_barbellmedicine
@tomcampitelli
@joe_barbellmedicine
@rheece_barbellmedicine
@cam_barbellmedicine
@claire_barbellmedicine
@ben_barbellmedicine
@cassi.niemann
@caleb_barbellmedicine
Email: support@barbellmedicine.com
Supplements/Templates/Seminars:
www.barbellmedicine.com/shop/
Forum: forum.barbellmedicine.com/Our Sponsors:* Check out Factor: https://factormeals.com/bbm50off* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com* Check out Washington Red Raspberries: https://redrazz.orgSupport this podcast at — https://redcircle.com/barbell-medicine-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

May 31, 2023 • 51min
Episode #227: Artificial Sweeteners
On this week's podcast, Drs. Baraki and Feigenbaum weigh-in on the new WHO guideline on non-sugar sweeteners.
www.barbellmedicine.com
WHO Guideline: https://www.who.int/publications/i/item/9789240073616
Citation list: https://docs.google.com/document/d/1ehoX4qCs-Lf-0trL5iIW4ozh-iHpTKm7gEhXmQchNMg/edit?usp=sharing
Podcast on Belts: https://on.soundcloud.com/wE8Xt
Seminars: https://www.barbellmedicine.com/seminars/
YouTube: https://www.youtube.com/c/BarbellMedicine?themeRefresh=1
Sponsors:
https://generalleathercraft.com/
https://vuoriclothing.com/pages/pod_bbm_sp23 (get 20% off your first order)
Got Pain? Contact Us:
https://www.barbellmedicine.com/contact-us-coaching-inquiry/
For more of our stuff:
App: https://tinyurl.com/muus5pfn
Podcasts: goo.gl/X4H4z8
Website:
www.barbellmedicine.com
Instagram:
@austin_barbellmedicine
@jordan_barbellmedicine
@leah_barbellmedicine
@vanessa_barbellmedicine
@untamedstrength
@derek_barbellmedicine
@hassan_barbellmedicine
@charlie_barbellmedicine
@alex_barbellmedicine
@tomcampitelli
@joe_barbellmedicine
@rheece_barbellmedicine
@cam_barbellmedicine
@claire_barbellmedicine
@ben_barbellmedicine
@cassi.niemann
@caleb_barbellmedicine
Email: info@barbellmedicine.com
Supplements/Templates/Seminars:
www.barbellmedicine.com/shop/
Forum: forum.barbellmedicine.com/Our Sponsors:* Check out Factor: https://factormeals.com/bbm50off* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com* Check out Washington Red Raspberries: https://redrazz.orgSupport this podcast at — https://redcircle.com/barbell-medicine-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

May 24, 2023 • 60min
Episode #226: ADHD with Dr. James McGough
Dr. James McGough, an expert in ADHD, joins Dr. Feigenbaum to discuss diagnosis, treatment, and ADHD in sport. They cover the scope of psychiatry, the characteristics and impairment of ADHD, and the benefits of exercise and medication for ADHD. Dr. McGough also shares insights from his book on ADHD.

6 snips
May 17, 2023 • 1h 14min
Episode #225: Pain Management and Exercise with Dr. Eubanks
On this week's podcast, Dr. Feigenbaum is joined by Dr. Jim Eubanks, a Physical Medicine and Rehabilitation physician for a sit-down chat about pain management, exercise promotion, and more.
Dr. Eubanks' Twitter: @jeubanksMD
Dermatome Man: https://www.youtube.com/watch?v=fnPHHjXJEGU
Podcast on Belts: https://on.soundcloud.com/wE8Xt
Seminars: https://www.barbellmedicine.com/seminars/
YouTube: https://www.youtube.com/c/BarbellMedicine?themeRefresh=1
Sponsors:
https://generalleathercraft.com/
https://vuoriclothing.com/pages/pod_bbm_sp23 (get 20% off your first order)
Got Pain? Contact Us:
https://www.barbellmedicine.com/contact-us-coaching-inquiry/
For more of our stuff:
App: https://tinyurl.com/muus5pfn
Podcasts: goo.gl/X4H4z8
Website:
www.barbellmedicine.com
Instagram:
@austin_barbellmedicine
@jordan_barbellmedicine
@leah_barbellmedicine
@vanessa_barbellmedicine
@untamedstrength
@derek_barbellmedicine
@hassan_barbellmedicine
@charlie_barbellmedicine
@alex_barbellmedicine
@tomcampitelli
@joe_barbellmedicine
@rheece_barbellmedicine
@cam_barbellmedicine
@claire_barbellmedicine
@ben_barbellmedicine
@cassi.niemann
@caleb_barbellmedicine
Email: info@barbellmedicine.com
Supplements/Templates/Seminars:
www.barbellmedicine.com/shop/
Forum: forum.barbellmedicine.com/Our Sponsors:* Check out Factor: https://factormeals.com/bbm50off* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com* Check out Washington Red Raspberries: https://redrazz.orgSupport this podcast at — https://redcircle.com/barbell-medicine-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

May 10, 2023 • 41min
Episode #224: 2023 Brooklyn Seminar Question and Answer
On this week's podcast, Drs. Baraki and Feigenbaum answer attendee-submitted questions from the May 2023 Barbell Medicine seminar at CrossFit South Brooklyn.
Podcast on Belts: https://on.soundcloud.com/wE8Xt
Podcast on Sleep: https://on.soundcloud.com/SUJ8j
Seminars: https://www.barbellmedicine.com/seminars/
YouTube: https://www.youtube.com/c/BarbellMedicine?themeRefresh=1
Sponsors:
https://generalleathercraft.com/
https://vuoriclothing.com/pages/pod_bbm_sp23 (get 20% off your first order)
Got Pain? Contact Us:
https://www.barbellmedicine.com/contact-us-coaching-inquiry/
For more of our stuff:
App: https://tinyurl.com/muus5pfn
Podcasts: goo.gl/X4H4z8
Website:
www.barbellmedicine.com
Instagram:
@austin_barbellmedicine
@jordan_barbellmedicine
@leah_barbellmedicine
@vanessa_barbellmedicine
@untamedstrength
@derek_barbellmedicine
@hassan_barbellmedicine
@charlie_barbellmedicine
@alex_barbellmedicine
@tomcampitelli
@joe_barbellmedicine
@rheece_barbellmedicine
@cam_barbellmedicine
@claire_barbellmedicine
@ben_barbellmedicine
@cassi.niemann
@caleb_barbellmedicine
Email: info@barbellmedicine.com
Supplements/Templates/Seminars:
www.barbellmedicine.com/shop/
Forum: forum.barbellmedicine.com/Our Sponsors:* Check out Factor: https://factormeals.com/bbm50off* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com* Check out Washington Red Raspberries: https://redrazz.orgSupport this podcast at — https://redcircle.com/barbell-medicine-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy