Barbell Medicine Podcast

Episode #256: Vegan vs Omnivore Diets in Twins

Dec 1, 2023
Dr. Feigenbaum discusses a study comparing vegan and omnivorous diets in twins, focusing on food intake data, dietary patterns, and cardiometabolic effects. They analyze outcomes related to cholesterol levels, insulin, weight loss, and blood measurements. The study highlights the benefits of plant-based diets and replacing animal protein with plant protein.
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