Barbell Medicine Podcast cover image

Episode #256: Vegan vs Omnivore Diets in Twins

Barbell Medicine Podcast

00:00

Analysis of Vegan vs Omnivore Diets in Twins Study

The chapter explores a study comparing vegan and omnivore diets in twins, focusing on differences in LDL cholesterol and fasting insulin levels. It delves into the study's limitations, highlights the benefits of plant-based diets, and discusses the potential impact of replacing animal protein with plant protein.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app