Barbell Medicine Podcast Episode #261: Great Debates in Fitness and Health Part II
10 snips
Dec 13, 2023 - Debates include whether obesity should be classified as a disease.
- The importance of movement variation in training beginners is discussed.
- Energy drinks and their impact on health are debated.
- Perspectives on a training program and individual differences in weightlifting responses are explored.
- The regional distribution of strength performance is discussed.
- The probabilistic relationship between high blood cholesterol levels and cardiovascular disease is explored.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 3min
Is obesity a disease?
03:27 • 10min
Considerations for Movement Variation in Training Beginners
13:05 • 13min
Are Energy Drinks Bad for Health?
26:09 • 14min
Perspectives on a Training Program and Differences in Responses to Lifting Weights
40:27 • 6min
Regional Distribution of Strength Performance and Training Environment
46:17 • 26min
The Probabilistic Relationship between High Blood Cholesterol Levels and Cardiovascular Disease
01:12:19 • 8min