Episode #254: Lengthened Partials

Nov 27, 2023

In this podcast, Dr. Feigenbaum discusses lengthened partials and their impact on muscle hypertrophy. They explore the concept of muscle protein synthesis and breakdown, as well as the role of range of motion in hypertrophy. The podcast also delves into the use of length and partials in exercise for muscle growth, providing examples and tips for incorporating them into training programs. Additionally, they highlight the Black Friday and Cyber Monday sales on the Barbell Medicine website, including discounted coaching, training programs, supplements, and apparel.

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Introduction

00:00 • 2min

Exploring Langton Partials and Muscle Hypertrophy

02:05 • 2min

The Effect of Range of Motion on Muscle Hypertrophy

04:06 • 5min

The Use of Length and Partials for Hypertrophy

09:30 • 5min

Black Friday and Cyber Monday Sales, Upcoming Seminars, and Sleep Outfitters Outlet Advertisement

14:17 • 2min