Barbell Medicine Podcast cover image

Episode #254: Lengthened Partials

Barbell Medicine Podcast

00:00

The Effect of Range of Motion on Muscle Hypertrophy

This chapter discusses the impact of range of motion on muscle hypertrophy and explains the concept of lengthened partials in exercises.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app