We Can Do Hard Things
Glennon Doyle and Audacy
Life is freaking hard. We are all doing hard things every single day – things like loving and losing; caring for children and parents; forging and ending friendships; battling addiction, illness, and loneliness; struggling in our jobs, our marriages, and our divorces; setting boundaries; and fighting for equality, purpose, freedom, joy, and peace.On We Can Do Hard Things, Glennon Doyle, author of UNTAMED; her wife Abby Wambach; and her sister Amanda Doyle do the only thing they’ve found that has ever made life easier: Drop the fake and talk honestly about the hard things including sex, gender, parenting, blended families, bodies, anxiety, addiction, justice, boundaries, fun, quitting, overwhelm . . . all of it.We laugh and cry and help each other carry the hard so we can all live a little bit lighter and braver, free-er, less alone.
Episodes
Mentioned books
30 snips
Dec 24, 2024 • 58min
Chanel Miller Promises: We are Never Stuck (Best Of)
Chanel Miller, a celebrated writer and artist known for her memoir *Know My Name*, shares her transformative journey of healing and creativity. She views depression through a unique lens, comparing it to seeing the world through toilet paper roll binoculars. Chanel speaks about defining success as being true to oneself, rather than chasing perfection. A pivotal moment in her healing occurred at Stanford, where sound helped set her free. She also explores the deep connection between art and personal transformation, shedding light on identity challenges and the power of storytelling.
Dec 19, 2024 • 55min
The Presley Family Legacy with Riley Keough
Riley Keough, an Emmy-nominated actress and granddaughter of Elvis Presley, dives deep into her family's legacy and the emotional weight it carries. She discusses co-authoring her mother Lisa Marie's memoir, revealing the intertwining of fame and trauma. Riley reflects on generational grief, addiction, and the complexities of love within her family. With poignant anecdotes, she shares how her experiences have shaped her understanding of resilience and compassion, emphasizing the importance of healing amidst profound loss.
36 snips
Dec 18, 2024 • 53min
Are You Being Gaslighted? with Dr. Robin Stern (Best Of)
Dr. Robin Stern, co-founder of the Yale Center for Emotional Intelligence and expert on gaslighting, dives deep into identifying gaslighting in relationships. She explains what gaslighting truly is and the three types of gaslighters—the Intimidator, Glamour Gaslighter, and Good Guy Gaslighter. The conversation offers listeners strategies to reclaim their identities and build resilience against manipulation. Personal anecdotes highlight the emotional turmoil caused by gaslighting, empowering individuals to recognize and confront these toxic dynamics.
14 snips
Dec 17, 2024 • 58min
I’m a Sociopath: Patric Gagne’s Story
Patric Gagne, a writer and former therapist diagnosed as a sociopath, shares her journey of understanding sociopathy and its impact on her life as a wife and mother. She reveals the surprising prevalence of sociopathy and argues that it can be a superpower rather than a liability. Gagne contrasts sociopathy with psychopathy, challenging societal stereotypes and emphasizing the need for compassion. Her insights into emotional disconnect and the complexities of empathy add depth to the discussion, advocating for open conversations about emotional experiences.
Dec 12, 2024 • 57min
How to Know if You’re in a Cult with Tia Levings (Pt. 2)
In this engaging conversation, Tia Levings, New York Times bestselling author of "A Well-Trained Wife," shares her poignant journey of escaping a high-control Christian Fundamentalist cult. She highlights the power of women's storytelling in challenging patriarchal structures. Tia delves into how to reclaim one’s voice and navigate the emotional complexities of leaving abusive environments. She discusses the allure of fundamentalism and offers insights on developing personal agency, the importance of community, and the need for support when breaking free from controlling relationships.
27 snips
Dec 11, 2024 • 1h 5min
How to Heal with Alex Elle (Best of)
Discover effective healing techniques that can be implemented today. Hear about the impact of witnessing parental joy—or a lack thereof—on personal growth. Explore the often unrecognized unhealthy self-soothing strategies we rely on. Dive into the connection between childhood wounds and healing across generations. Learn how to find closure when apologies are never given, while unpacking the significance of intentional living and self-awareness in fostering emotional well-being.
Dec 10, 2024 • 48min
Trad Wife Cults: How Tia Levings Escaped (Pt 1)
In this engaging discussion, Tia Levings, a New York Times bestselling author and expert on Christian patriarchy, shares her remarkable journey of escaping a high control religious cult. She uncovers why strong women are often drawn to such extremism and how they can reclaim their freedom. Tia reveals the troubling practices surrounding parenting and marriage in these communities, and examines the unsettling crossover between wellness culture and fundamentalist beliefs. Her insights challenge societal norms around gender roles and highlight the path to healing from religious trauma.
6 snips
Dec 5, 2024 • 51min
The Closure Myth: How Do We Really Move On?
The hosts dive into the complexities of moving on from heartbreak and the myth of closure. They explore Glennon's concept of 'magical pessimism' and why creative individuals often shy away from seeking closure. The discussion touches on how our environments impact emotional healing and the ongoing influence of past relationships. Themes of grief, self-care, and the challenges of family dynamics add depth, emphasizing acceptance of ambiguity as crucial for personal growth.
13 snips
Dec 4, 2024 • 1h 1min
Melissa McCarthy: Sex, Nuns & Ghosts (Best Of)
Melissa McCarthy, an award-winning actor and producer known for hits like Bridesmaids and Ghostbusters, chats about her journey from dreams to success. She shares her parents' pivotal support that shaped her career. Melissa reveals the green and red flags she teaches her kids in relationships and explains her strategy of 'Running Around the Block' in tough situations. The conversation takes a spooky turn as she discusses personal ghostly encounters and candidly reflects on how she approaches sex education with her children.
37 snips
Dec 3, 2024 • 58min
Glennon’s Dramatic Social Media Plan with Amelia Hruby
Amelia Hruby, a writer, educator, and podcaster with a PhD in philosophy, joins to explore the emotional toll of social media. She and Glennon discuss the toxic patterns of seeking validation online and share techniques for healthier interactions. Glennon opens up about her own choice to step away from social media and the challenges that come with it. They emphasize the importance of genuine relationships and personal boundaries, comparing the process of leaving social media to a breakup, urging listeners to reassess their digital lives.
