We Can Do Hard Things What Anxiety Feels Like (Best Of)
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Feb 9, 2025 The hosts discuss their journey of launching a podcast and revisit their very first episode on anxiety. Glennon shares the intense feelings of an anxiety attack and offers three effective strategies for finding calm. Emphasizing vulnerability, they delve into the complexities of love and anxiety, highlighting the importance of support during tough times. Personal reflections celebrate growth and community, while also inviting listener questions for a deeper exploration of these intertwined emotions.
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Podcast Evolution
- Glennon initially hosted the podcast alone, but it felt terrible.
- She then invited her sister, Amanda, followed by Abby, creating a dynamic trio.
Favorite Early Episodes
- The hosts reminisce about favorite early episodes.
- Amanda's 'Overwhelm' episode resonated deeply, marking her first public vulnerability.
Pod Squad Impact
- Listeners shared Dr. Becky episodes widely, proving the power of community support.
- The Pod Squad's sharing demonstrates their desire to connect and help others.