We Can Do Hard Things Calm News with Jessica Yellin: Stay Sane AND Informed
14 snips
Feb 12, 2025 Jessica Yellin, founder of News Not Noise and former chief White House correspondent for CNN, emphasizes a mindful approach to news consumption. She discusses the importance of calming the nervous system before engaging with the news. Yellin also highlights how to channel emotional responses into productive activism and navigate the overwhelming nature of current events. Additionally, she shares insights on privacy concerns related to technology's influence in governance, urging listeners to prioritize mental well-being while staying informed.
AI Snips
Chapters
Transcript
Episode notes
Witnessing Mindset
- Adopt a "witnessing mindset" when consuming news; recognize that events are happening "out there."
- Stay grounded in your present safety and calm to avoid being hijacked by the news cycle.
Power of Detachment
- Elon Musk's apparent lack of emotional reactivity may contribute to his effectiveness.
- Detachment allows for calculated decisions, giving power over those who are emotionally reactive.
Elon Musk's Role
- Elon Musk, appointed as a special government employee by Trump, is acting like a CEO of the country.
- Musk's team, "Doge," has unprecedented access to government systems, raising concerns about oversight and potential conflicts of interest.