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We Can Do Hard Things

Latest episodes

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Oct 3, 2023 • 1h 7min

246. The Answer to Caregiving Burnout with Ai-jen Poo

Ai-jen Poo, an advocate for caregivers, discusses the challenges faced by caregivers, the impact of sexism and racism on caregivers, the devaluation of domestic labor, the importance of living while caregiving, the value of care squads, the need for affordable quality childcare, and the significance of care in society.
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Sep 28, 2023 • 1h 15min

245. An Unforgettable Double Date with Andrea Gibson & Megan Falley

Andrea Gibson and Megan Falley join Glennon and Abby for a hilarious double date. They discuss Andrea's cancer diagnosis, their chemistry, and how illness transformed their relationship with their bodies. They also explore navigating worries, love, and miracles. Reflections on relationship, transformation, and self-love are shared, along with anecdotes about offensive language and finding the right words as poets.
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Sep 26, 2023 • 58min

244. Stop Carrying Other People’s Pain with Chloé Cooper Jones

In this podcast, Chloé Cooper Jones, author of Easy Beauty, shares her struggle with being dehumanized due to her disabled body. She discusses the connection between desire and disgust, the importance of being seen as whole, and how to overcome negative assumptions. The podcast also touches on the tension between connection and exclusion, personal growth, self-discovery, and work ethic. The episode concludes with expressions of gratitude and a call to action.
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Sep 22, 2023 • 5min

Introducing Say More with Dr? Sheila

World-renowned couples therapist Dr? Sheila invites listeners to her private sessions, discussing techniques for overcoming disagreements, dealing with overstepping in-laws, and navigating open relationships. Celebrity guests like Amy Poehler join as they explore the world of emotions and compare their problems to others.
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Sep 21, 2023 • 1h 6min

243. Oprah Shares “The Letter from Glennon that Freed Me”

Glennon, author of a letter that changed Oprah's life, discusses topics such as detachment from attachments, dealing with media criticism, finding contentment amidst financial demands, reflections on cloudy days and mothering love, and resilience and self-belief.
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Sep 19, 2023 • 51min

242. We’re All Liars: What’s Your Lying Style?

This podcast explores the complex dynamics of lying, including defining what constitutes a lie, different lying styles, and gender differences in lying. It also discusses the impact of lying on self-worth, the importance of honesty in relationships, and the motivations behind lying. The hosts share personal experiences and reflect on the role of lying in various contexts.
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Sep 14, 2023 • 1h 7min

241. Being Left Out: Navigating that Lifelong Ache

The podcast explores the lifelong pain of being left out, discussing the impact, coping mechanisms, and navigating inclusivity. It delves into personal anecdotes, the difference between fitting in and belonging, and the complexities of exclusion in both children and adults. The speakers emphasize communication and empathy, avoiding self-abandonment, and the universal human experiences of inclusion and exclusion.
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Sep 13, 2023 • 19min

How People are Using Psychedelics to Help Their Relationships with Dr. Hillary McBride

Dr. Hillary McBride, a psychologist specializing in the therapeutic use of psychedelics, explores how psychedelics can enhance relationships. They delve into the importance of vulnerability, combining therapy with psychedelics, feeling safe in the body, and the challenge of being present. They also discuss the potential risks and addiction factors of psychedelics. Additionally, they announce a new season of their podcast focusing on psychedelics and therapy.
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Sep 12, 2023 • 1h 5min

240. Are Psychedelics an Answer? with Dr. Hillary McBride

Dr. Hillary McBride, therapeutic psychedelics expert, joins the podcast to discuss the science behind how psychedelics break old patterns and create new ones. She also shares her personal journey with therapeutic psychedelics, uncovering the root of her eating disorder and how psychedelics can reveal your innate goodness. The podcast explores the etymology of psychedelics, their connection to compassion and empathy, and their potential as a form of treatment for various clinical issues, personal growth, spirituality, and well-being.
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Sep 7, 2023 • 1h 11min

239. Why Are We Never Satisfied? with adrienne maree brown

adrienne maree brown joins the hosts to discuss finding beauty and connection in everyday life, the power of music in processing emotions, sustaining connection, healing through theater and storytelling, the concept of 'enoughness' and its impact on personal satisfaction and education, body image and societal judgments, cherishing life and expressing love, and the importance of vulnerability, sisterhood, and partnerships.

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