

The OptimalWork Podcast
OptimalWork
Hosted by Dr. Kevin Majeres and Sharif Younes, co-founders of OptimalWork, The OptimalWork Podcast will help you learn to challenge yourself in each hour of work according to your highest ideals. We discuss all aspects of Dr. Majeres's approach to work, which he developed in his private practice and teaches at Harvard Medical School, and show how it applies to everyday situations like professional work, study, sleep, and relationships.
For personalized plans to help you put the ideas into practice, visit www.OptimalWork.com.
Please send questions for discussion to team@optimalwork.com.
For personalized plans to help you put the ideas into practice, visit www.OptimalWork.com.
Please send questions for discussion to team@optimalwork.com.
Top mentioned books
Here are the most frequently recommended books on The OptimalWork Podcast:

#1 Mentioned in 2 episodes
Punished by Rewards

#2 Mentioned in 2 episodes
The Whole-Brain Child
12 Revolutionary Strategies to Nurture Your Child's Developing Mind

#3 Mentioned in 2 episodes
The Experience Machine
How Our Minds Predict and Shape Reality

#4 Mentioned in 1 episodes
Growing up brave

#5 Mentioned in 1 episodes
Mistakes Were Made (But Not by Me)

#6 Mentioned in 1 episodes
How Emotions Are Made
The Secret Life of the Brain
#7 Mentioned in 1 episodes
One, Two, Three Magic

#8 Mentioned in 1 episodes
The Sovereign Child
How a Forgotten Philosophy Can Liberate Kids and Their Parents

#9 Mentioned in 1 episodes
Anger, the misunderstood emotion

#10 Mentioned in 1 episodes
The Anxious Generation

#11 Mentioned in 1 episodes
The Biology of Desire
Why Addiction Is Not a Disease
#12 Mentioned in 1 episodes
Do One Thing Different

#13 Mentioned in 1 episodes
Why Marriages Succeed or Fail
And How You Can Make Yours Last

#14 Mentioned in 1 episodes
Parenting from the Inside Out
How a Deeper Self-Understanding Can Help You Raise Children Who Thrive

#15 Mentioned in 1 episodes
How to Stop Worrying and Start Living

#16 Mentioned in 1 episodes