#817
Mentioned in 25 episodes

How to Stop Worrying and Start Living

Book • 1990
In 'How to Stop Worrying and Start Living', Dale Carnegie provides a set of practical formulas and techniques to help readers overcome their worry habits.

The book, first published in 1948, has been updated and remains highly relevant today.

It offers advice on how to eliminate business and financial worries, avoid fatigue, improve sleep, and cultivate a mental attitude that brings peace and happiness.

Carnegie's approach includes rules such as living in 'day-tight compartments', accepting the worst-case scenario, and keeping busy to crowd out worry.

The book is filled with inspiring examples and stories of people who have successfully applied these principles to achieve a more enjoyable and fulfilling life.

Mentioned by

Mentioned in 25 episodes

Recommended by
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Tim Ferriss
as a helpful book containing stoic-ish tenets, focusing on improving visibility into situations by adding more information.
1,924 snips
Tim Ferriss on Making Better Decisions and Solving Problems (Pt 1)
Mentioned by
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William Green
as a helpful book that helped him with anxiety and sleep issues.
322 snips
RWH035: Learning from Warren Buffett & Charlie Munger w/ Chris Davis
Mentioned by
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Brett McKay
as a source of timeless advice on managing worry and stress.
227 snips
How to Win Friends and Influence People in the 21st Century
Mentioned by
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Brett McKay
as a helpful resource during times of stress and overwhelm.
175 snips
How to Win Friends and Influence People in the 21st Century
Mentioned by Mike as a book he ordered, focusing on managing worry and improving mental well-being.
58 snips
216: The Courage to Be Disliked by Ichiro Kishimi & Fumitake Koga
Mentioned by
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Dave Stachowiak
as the source of the phrase "cooperating with the inevitable."
56 snips
635: How to Start Better With Peers, with Michael Bungay Stanier
Mentioned by
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Lewis Howes
as a classic book on fear and anxiety, introducing the Litchfield formula.
51 snips
The 8 Tricks To Destroy Fear & Anxiety Today EP 1302
Recommended by
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Richard Wiseman
along with "How to Win Friends and Influence People".
35 snips
Magic, Skepticism, and Success w/ Dr. Richard Wiseman
Mentioned by
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Rob Dial
as a book that suggests focusing on action rather than worrying.
34 snips
How To Stop Worrying
Recommended by
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Tim Ferriss
for its practical advice on managing anxiety and overcoming the fear of blanking.
30 snips
#363: Tea Time with Tim — How to Find Mentors, Decrease Anxiety Through Training, and Much More
Mentioned by
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Frank Viscuso
as a book that changed his life.
25 snips
Weekly Scrap #283 - Frank Viscuso, Things you must know
Mentioned by
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Jody Wachniak
when discussing a book that talks about stress, anxiety, and how to deal with life issues.
22 snips
Torstein Horgmo
Mentioned by
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Richard Wiseman
for its advice on managing anxiety by focusing on the present.
21 snips
How to Quickly Change What Matters & What Happens Inside Your Imagination
Mentioned by
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Mike Parsons
in the context of overcoming worry and living a fulfilling life.
11 snips
A Fable About Following Your Dream. The Alchemist by Paulo Coelho
Mentioned by
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Fawn Weaver
as a book that helped her learn to manage worry and improve decision-making.
Replay: How Fawn Weaver blitzscaled a bourbon brand
Mentioned by
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Rob Dial
as containing the quote: "the secret of being miserable is to have the leisure to bother about whether you're happy or not."
Stop Worrying And Replace It With This!

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