

#817
Mentioned in 25 episodes
How to Stop Worrying and Start Living
Book • 1990
In 'How to Stop Worrying and Start Living', Dale Carnegie provides a set of practical formulas and techniques to help readers overcome their worry habits.
The book, first published in 1948, has been updated and remains highly relevant today.
It offers advice on how to eliminate business and financial worries, avoid fatigue, improve sleep, and cultivate a mental attitude that brings peace and happiness.
Carnegie's approach includes rules such as living in 'day-tight compartments', accepting the worst-case scenario, and keeping busy to crowd out worry.
The book is filled with inspiring examples and stories of people who have successfully applied these principles to achieve a more enjoyable and fulfilling life.
The book, first published in 1948, has been updated and remains highly relevant today.
It offers advice on how to eliminate business and financial worries, avoid fatigue, improve sleep, and cultivate a mental attitude that brings peace and happiness.
Carnegie's approach includes rules such as living in 'day-tight compartments', accepting the worst-case scenario, and keeping busy to crowd out worry.
The book is filled with inspiring examples and stories of people who have successfully applied these principles to achieve a more enjoyable and fulfilling life.
Mentioned by






















Mentioned in 25 episodes
Mentioned by 

and 

as a book that contains Stoic values.


Tim Ferriss


Derek Sivers

4,393 snips
#668: Derek Sivers — The Joys of an Un-Optimized Life, Finding Paths Less Traveled, Creating Tech Independence (and Risks of the Cloud), Taking Giant Leaps, and Picking the Right “Game of Life”
Recommended by 

as a helpful book containing stoic-ish tenets, focusing on improving visibility into situations by adding more information.


Tim Ferriss

1,924 snips
Tim Ferriss on Making Better Decisions and Solving Problems (Pt 1)
Mentioned by 

as one of the greatest books ever written.


Richard Wiseman

359 snips
#593: Richard Wiseman on Lessons from Dale Carnegie, How to Keep a Luck Diary, Mentalism, The Psychology of the Paranormal, Mass Participation Experiments, NLP, Remote Viewing, and Attempting the Impossible
Mentioned by 

as a helpful book that helped him with anxiety and sleep issues.


William Green

322 snips
RWH035: Learning from Warren Buffett & Charlie Munger w/ Chris Davis
Mentioned by 

as a source of timeless advice on managing worry and stress.


Brett McKay

227 snips
How to Win Friends and Influence People in the 21st Century
Mentioned by 

as a helpful resource during times of stress and overwhelm.


Brett McKay

175 snips
How to Win Friends and Influence People in the 21st Century
Recommended by 

for dealing with anxiety and worry.


Tim Ferriss

104 snips
#557: Q&A with Tim — Tools for Better Sleep, Musings on Parenting, the Different Roles of Fear, the Delight of Deepening Friendships, the Purpose of College, How to Boost Your Mood, HRV Training, and More
Recommended by 

as a helpful book.


Tim Ferriss

76 snips
#382: Safi Bahcall — On Hypnosis, Conquering Insomnia, Incentives, and More
Mentioned by Mike as a book he ordered, focusing on managing worry and improving mental well-being.

58 snips
216: The Courage to Be Disliked by Ichiro Kishimi & Fumitake Koga
Mentioned by 

as the source of the phrase "cooperating with the inevitable."


Dave Stachowiak

56 snips
635: How to Start Better With Peers, with Michael Bungay Stanier
Mentioned by 

as a classic book on fear and anxiety, introducing the Litchfield formula.


Lewis Howes

51 snips
The 8 Tricks To Destroy Fear & Anxiety Today EP 1302
Recommended by 

along with "How to Win Friends and Influence People".


Richard Wiseman

35 snips
Magic, Skepticism, and Success w/ Dr. Richard Wiseman
Mentioned by 

as a book that suggests focusing on action rather than worrying.


Rob Dial

34 snips
How To Stop Worrying
Recommended by 

for its practical advice on managing anxiety and overcoming the fear of blanking.


Tim Ferriss

30 snips
#363: Tea Time with Tim — How to Find Mentors, Decrease Anxiety Through Training, and Much More
Mentioned by ![undefined]()

as a book that changed his life.

Frank Viscuso

25 snips
Weekly Scrap #283 - Frank Viscuso, Things you must know
Mentioned by ![undefined]()

when discussing a book that talks about stress, anxiety, and how to deal with life issues.

Jody Wachniak

22 snips
Torstein Horgmo
Mentioned by 

for its advice on managing anxiety by focusing on the present.


Richard Wiseman

21 snips
How to Quickly Change What Matters & What Happens Inside Your Imagination
Mentioned by 

in the context of overcoming worry and living a fulfilling life.


Mike Parsons

11 snips
A Fable About Following Your Dream. The Alchemist by Paulo Coelho
Mentioned by 

as a book that helped her learn to manage worry and improve decision-making.


Fawn Weaver

Replay: How Fawn Weaver blitzscaled a bourbon brand
Mentioned by 

as containing the quote: "the secret of being miserable is to have the leisure to bother about whether you're happy or not."


Rob Dial

Stop Worrying And Replace It With This!