#374
Mentioned in 23 episodes
How to Stop Worrying and Start Living
Book • 1990
In 'How to Stop Worrying and Start Living', Dale Carnegie provides a set of practical formulas and techniques to help readers overcome their worry habits.
The book, first published in 1948, has been updated and remains highly relevant today.
It offers advice on how to eliminate business and financial worries, avoid fatigue, improve sleep, and cultivate a mental attitude that brings peace and happiness.
Carnegie's approach includes rules such as living in 'day-tight compartments', accepting the worst-case scenario, and keeping busy to crowd out worry.
The book is filled with inspiring examples and stories of people who have successfully applied these principles to achieve a more enjoyable and fulfilling life.
The book, first published in 1948, has been updated and remains highly relevant today.
It offers advice on how to eliminate business and financial worries, avoid fatigue, improve sleep, and cultivate a mental attitude that brings peace and happiness.
Carnegie's approach includes rules such as living in 'day-tight compartments', accepting the worst-case scenario, and keeping busy to crowd out worry.
The book is filled with inspiring examples and stories of people who have successfully applied these principles to achieve a more enjoyable and fulfilling life.
Mentioned by
Mentioned in 23 episodes
Recommended by 
Tim Ferriss as a helpful book containing stoic-ish tenets, focusing on improving visibility into situations by adding more information.
Tim Ferriss as a helpful book containing stoic-ish tenets, focusing on improving visibility into situations by adding more information.
1,856 snips
Tim Ferriss on Making Better Decisions and Solving Problems (Pt 1)
Mentioned by Mike as a book he ordered, focusing on managing worry and improving mental well-being.
58 snips
216: The Courage to Be Disliked by Ichiro Kishimi & Fumitake Koga
Recommended by Tim Ferriss for its practical advice on managing anxiety and overcoming the fear of blanking.
Tim Ferriss for its practical advice on managing anxiety and overcoming the fear of blanking.
30 snips
#363: Tea Time with Tim — How to Find Mentors, Decrease Anxiety Through Training, and Much More
Mentioned by Jody Wachniak when discussing a book that talks about stress, anxiety, and how to deal with life issues.
22 snips
Torstein Horgmo
Mentioned by 
Fawn Weaver as a book that helped her learn to manage worry and improve decision-making.
Fawn Weaver as a book that helped her learn to manage worry and improve decision-making.
Replay: How Fawn Weaver blitzscaled a bourbon brand
Mentioned by 
Rob Dial as containing the quote: "the secret of being miserable is to have the leisure to bother about whether you're happy or not."
Rob Dial as containing the quote: "the secret of being miserable is to have the leisure to bother about whether you're happy or not."
Stop Worrying And Replace It With This!
