The Energy Blueprint Podcast

Dr. Jason Hawrelak, a world-renowned microbiome expert, discusses the gut-mitochondria link and its impact on health. Topics include the truth behind microbiome testing, the connection between the microbiome and mitochondria, harmful substances in the diet, and the importance of short-chain fatty acids for gut and mitochondrial health.

Barton Scott, a chemical engineer and nutrition expert, discusses the vital role of minerals in our health. He highlights the alarming prevalence of mineral deficiencies in modern diets and the importance of accurate testing methods to identify imbalances. The conversation delves into the complexities of iron, its risks, and benefits, while emphasizing the shortcomings of conventional pharmaceutical solutions. Scott also outlines how minerals influence fertility and energy levels, advocating for better dietary practices and innovative supplementation for optimal health.

Dr. Christopher Pickard, a hypertension expert with decades of experience in nutrition and lifestyle, reveals fascinating insights about managing high blood pressure. He discusses the link between hypertension and COVID-19 risks, emphasizing it's a warning sign rather than a disease. Listeners learn about unexpected causes of hypertension, the importance of breathing through the nose, and practical steps to lower blood pressure naturally, including dietary recommendations and enhancing nitric oxide levels for better health.

Rome Za, a movement specialist and founder of the Rome Za method, talks about his intense childhood, the key factor for nervous system healing, recurring issues in coaching clients, 2 nervous system assaults, non-traditional strength movements, and 3 core insights for a steady nervous system.

Dr. Eric D. Gordon, with over 40 years of experience, discusses the history of alternative medicine, major aspects of health missed by functional medicine, the real reason behind chronic fatigue, and the intelligence of the body. They explore the concept of sickness behavior, the need for a systems approach in understanding human biology, and the role of mitochondria in the cell danger response. The power of the mind in healing and finding joy for health and wellbeing is also emphasized.

In this episode, I’m speaking with Ariel Garten, a neuroscientist, artist, and entrepreneur who revolutionized the world of meditation with her award-winning Muse headband, a brain-sensing device praised by everyone from the Mayo Clinic to NASA!

In this episode, I’m speaking with Kelly McCann, MD, a functional medicine doctor who has lectured all over the world on commonly overlooked causes of chronic illness, such as mold and mycotoxins, Lyme and associated infections, environmental medicine, and the topic of our podcast, mast cell activation, which, surprisingly, may affect up to 25% of people!

Trina Felber, oral health expert and founder of Primal Life Organics, discusses the importance of oral microbiome health and its connection to overall health. The podcast covers the problems with mainstream dental products, the possibility of reversing gum disease naturally, conflicting opinions on dental compounds, understanding the use of antibacterial compounds, and a natural approach to teeth whitening and remineralization.

Brian Johnson, Founder and CEO of Heroic Public Benefit Corporation and author of Areté: Activate Your Heroic Potential, discusses his journey and vision for social change. Topics include redefining the word 'Hero,' bridging ancient wisdom with modern science, mitochondrial psychobiology, fostering anti-fragility, and the power of one targeted action per day.

Robert Naviaux, MD, the Discoverer of the Cell Danger Response, discusses the underlying driver of chronic illness, the two-sided physiology that keeps us fit and healthy but can also make us ill, 2 pathways of disease that are often overlooked, and a new approach to medicine that addresses chronic disease.