

Change The World By Activating Your Heroic Potential with Brian Johnson
75 snips Nov 18, 2023
Brian Johnson, Founder and CEO of Heroic Public Benefit Corporation and author of Areté: Activate Your Heroic Potential, discusses his journey and vision for social change. Topics include redefining the word 'Hero,' bridging ancient wisdom with modern science, mitochondrial psychobiology, fostering anti-fragility, and the power of one targeted action per day.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 2min
A Memorable First Meeting and Forming a Strong Connection
02:00 • 2min
A Discussion on Discipline, Commitment, and Morning Routines
04:27 • 3min
Discovering Heroic and Activating Heroic Potential
07:09 • 26min
Mitochondria, Zest, and Optimizing Physiology for Positive Change
32:44 • 22min
The Concept of Anti-Fragility
54:27 • 10min
Choosing Growth Over Safety
01:04:44 • 20min