

The Energy Blueprint Podcast
Ari Whitten
The go-to source for the latest cutting-edge science on overcoming fatigue and increasing your energy. The Energy Blueprint podcast brings together the world's leading researchers, doctors, and nutrition and lifestyle experts on the subject of fatigue and energy to help you get your energy back.
Episodes
Mentioned books

Dec 30, 2023 • 53min
Do You Struggle To Meditate? Muse Can Fix That with Ariel Garten
In this episode, I'm speaking with Ariel Garten, a neuroscientist, artist, and entrepreneur who revolutionized the world of meditation with her award-winning Muse headband, a brain-sensing device praised by everyone from the Mayo Clinic to NASA!

Dec 23, 2023 • 59min
Mast Cell Activation Syndrome: The Functional Medicine Approach with Kelly McCann, MD
In this episode, I'm speaking with Kelly McCann, MD, a functional medicine doctor who has lectured all over the world on commonly overlooked causes of chronic illness, such as mold and mycotoxins, Lyme and associated infections, environmental medicine, and the topic of our podcast, mast cell activation, which, surprisingly, may affect up to 25% of people!

22 snips
Dec 9, 2023 • 1h 29min
How To Treat Cavities Naturally (Whiten Your Teeth & Prevent Gum Disease) with Trina Felber
Trina Felber, oral health expert and founder of Primal Life Organics, discusses the importance of oral microbiome health and its connection to overall health. The podcast covers the problems with mainstream dental products, the possibility of reversing gum disease naturally, conflicting opinions on dental compounds, understanding the use of antibacterial compounds, and a natural approach to teeth whitening and remineralization.

75 snips
Nov 18, 2023 • 1h 25min
Change The World By Activating Your Heroic Potential with Brian Johnson
Brian Johnson, Founder and CEO of Heroic Public Benefit Corporation and author of Areté: Activate Your Heroic Potential, discusses his journey and vision for social change. Topics include redefining the word 'Hero,' bridging ancient wisdom with modern science, mitochondrial psychobiology, fostering anti-fragility, and the power of one targeted action per day.

4 snips
Nov 11, 2023 • 38min
Mitochondria and Why We Need The Cell Danger Response | Robert Naviaux, MD
Robert Naviaux, MD, the Discoverer of the Cell Danger Response, discusses the underlying driver of chronic illness, the two-sided physiology that keeps us fit and healthy but can also make us ill, 2 pathways of disease that are often overlooked, and a new approach to medicine that addresses chronic disease.

Oct 28, 2023 • 1h 11min
Heart-Brain Coherence | A Powerful Key To Healing with Dr. Christine Schaffner
In this episode, I'm speaking with Dr. Christine Schaffner. Dr. Schaffner is a board-certified naturopathic physician who focuses on "mystery illnesses"—she's helped thousands of patients recover from chronic, complex conditions. I'm also excited to share an invitation to her upcoming summit—The Art & Science of Cultivating Coherence Summit—FREE from October 30th through November 5th. In this podcast, Dr. Schaffner and I discuss: Her personal endocrine issues, including recovery from a brain tumor and how overcoming her fear led to the bioenergetic work she's sharing now How to stay curious about the connections between biochemistry and meditation, language, and quantum fields that sometimes lead to miraculous results…but deserve deep skepticism The concepts of "the field" and the biofield as ways to describe the subtle energies of the universe and how they interact with us and influence our health Measurable currents emanating from our heart and brain and how this quantitative data relates to our biofield and health status The links between the piezoelectric effect, fascia, the extracellular matrix, and lymph that create a system of electrical communication in our bodies How 40,000 sensory neurites in the heart are acutely affected by our emotional state, plus using our emotions (and other practical methods) to regulate our health!

Oct 14, 2023 • 1h 23min
Do You Have "BAD" Genes? Here's What You Can Do About It | Kashif Khan
In this episode, I'm speaking with Kashif Khan, CEO of The DNA Company, about the incredible differences between traditional and functional genetics.

11 snips
Sep 30, 2023 • 55min
Methylene Blue - The Magic Blue Pill for Energy and Brain Performance | Scott Sherr, MD
Scott Sherr, MD discusses Methylene Blue and its wide range of benefits, including energy optimization and brain function. Topics covered include its history, uses in treating urinary tract infections, and potential benefits in energy production and radiation protection. The podcast also explores the distinction between antioxidant reserve and direct antioxidants, and the role of methylene blue as an antioxidant and antioxidant reserve. The safety and positive outcomes of methylene blue usage are also discussed.

Sep 23, 2023 • 1h 18min
Strengthen Your Mitochondria | The Best Nutritional Approach To Energy with Dr. Chris Masterjohn
In this episode, I am speaking with Chris Masterjohn, PhD, a top expert in nutritional biochemistry about the conclusions he has reached over years of studying the subject of optimal nutrition. As an expert in his field, this podcast is for anyone who cares about their mitochondria, their health and their body composition.

20 snips
Sep 16, 2023 • 60min
Mitochondrial Resiliency - The TRUE Key To Health And Energy with Dr. Datis Kharrazian
Dr. Datis Kharrazian, an expert in overcoming chronic fatigue, discusses the vital role of mitochondria in health and disease, the benefits of melatonin and lifestyle medicine, challenges faced by functional medicine practitioners, and the importance of active participation and self-experimentation in improving health


