The Energy Blueprint Podcast

In this episode, I am speaking with Dr. Eric Balcavage, who is a renowned thyroid health expert and author of the Thyroid Debacle. He also lectures around the country on various health topics including stem cell therapy and regenerative medicine, thyroid dysfunction, methylation dysfunction, and more. 

Scott Sherr, MD discusses Methylene Blue and its wide range of benefits, including energy optimization and brain function. Topics covered include its history, uses in treating urinary tract infections, and potential benefits in energy production and radiation protection. The podcast also explores the distinction between antioxidant reserve and direct antioxidants, and the role of methylene blue as an antioxidant and antioxidant reserve. The safety and positive outcomes of methylene blue usage are also discussed.

In this episode, I am speaking with Chris Masterjohn, PhD, a top expert in nutritional biochemistry about the conclusions he has reached over years of studying the subject of optimal nutrition. As an expert in his field, this podcast is for anyone who cares about their mitochondria, their health and their body composition.

Dr. Datis Kharrazian, an expert in overcoming chronic fatigue, discusses the vital role of mitochondria in health and disease, the benefits of melatonin and lifestyle medicine, challenges faced by functional medicine practitioners, and the importance of active participation and self-experimentation in improving health

Dr. Kevin Conners, a specialist in cancer and autoimmune diseases, shares his insights on healing chronic illnesses. He discusses the critical roles of genetics and environmental factors in health outcomes. Delving into the mind-body connection, Dr. Conners highlights how spirituality affects recovery from life-threatening diseases. He also explores common autoimmune triggers, such as certain foods, and emphasizes the importance of identifying sensitivities. Additionally, the conversation touches on maintaining hope and positivity through health challenges.

Dr. Dale Bredesen, expert in preventing and reversing cognitive decline, discusses root causes of cognitive decline, downsizing network, link between cognitive demands and Alzheimer's, relationship between fruit consumption and cognitive decline, role of ketosis in a ketogenic diet, relationship between vascular issues and dementia, and efficacy of drug treatments for Alzheimer's.

Dr. Gabrielle Lyon, a physician in nutritional science and geriatrics, discusses the link between muscle health and longevity, emphasizing the role of muscle as the organ of longevity. Topics covered include the decline in mitochondrial capacity with age, strategies for improving muscle health and mitochondrial function, relationship between climate, appetite, and body composition, protein absorption, and debunking claims about high protein consumption promoting cancer. Key recommendations include physical exercise and dietary interventions for promoting muscle and mitochondrial health.

Dr. James Chestnut, chiropractor and expert in human health, discusses the importance of 'move well, eat well, and think well' as the foundation for longevity. Topics covered include the paradigm shift in health and disease, the relationship between health span and lifespan, the impact of adaptive allostasis on our health, views on the paleo diet and contrasting food quality between France and the US/Canada, and the importance of lifestyle over tests in achieving optimal health.

In this episode, I am speaking with Dr. Joel Fuhrman - who is a board-certified family physician, seven times best-selling author, and nutritional researcher who specializes in preventing and reversing disease through prioritizing essential nutrients from plant-based sources and minimizing reliance on animal products.

In this podcast, I am speaking with Dr. Reef Karim, a leading expert in human behavior, who has dedicated his life to educating, entertaining, and helping people understand themselves better. Dr. Karim is a double board certified psychiatrist, addiction medicine physician, relationship expert, writer, speaker (with recurring appearances on Oprah, Dr. Oz, CNN, Larry King Live, Dr. Phil, Anderson Cooper, and many others), comedic host, and media personality.    We will discuss the "victim mindset" and how it appears to be rapidly spreading in the younger generations across the Western world, the difference between victimhood and vulnerability, conformism vs. authenticity/courage, healing from trauma, self-sabotaging behavior, and how to grow into the fullest expression of your own capacities and authentic self.