

Mitochondrial Resiliency - The TRUE Key To Health And Energy with Dr. Datis Kharrazian
20 snips Sep 16, 2023
Dr. Datis Kharrazian, an expert in overcoming chronic fatigue, discusses the vital role of mitochondria in health and disease, the benefits of melatonin and lifestyle medicine, challenges faced by functional medicine practitioners, and the importance of active participation and self-experimentation in improving health
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 2min
The Importance of Mitochondria in Human Health and Disease
01:57 • 25min
Melatonin and Mitochondria: An Important Antioxidant
26:27 • 16min
Treating Chronic Fatigue and the Role of Functional Medicine
42:57 • 8min
Studying Diseases and the Role of Lifestyle Medicine
50:53 • 4min
Overcoming Chronic Disease Through Active Participation and Sleep
55:16 • 2min
The Importance of Self-Experimentation and Seeking Knowledge for Health
56:47 • 3min