The Energy Blueprint Podcast

HYDROGEN - What you NEED To Know | Alex Tarnava

Dec 2, 2023
In this fascinating episode, inventor and researcher Alex Tarnava discusses the extensive benefits of hydrogen, including gut health, weight loss, and athletic performance. They explore the role of hydrogen in the gut microbiome, its regulation of stress, and its effects on brain metabolism. The challenges of changing company practices and educating consumers are also discussed, along with the benefits of hydrogen gas versus water.
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