
HYDROGEN - What you NEED To Know | Alex Tarnava
The Energy Blueprint Podcast
00:00
The Role of Hydrogen and Fiber in Gut Health
The speaker explores the significance of hydrogen production by the microbiome and how it can be improved through increased fiber consumption. They discuss the relationship between gut dysbiosis, obesity, and hydrogen deficiency, sharing personal experiences and highlighting the positive impact of hydrogen on resolving health issues.
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