The Diary Of A CEO with Steven Bartlett
DOAC
Steven Bartlett is a British entrepreneur, investor, and author. He’s the founder of Flight Story – a media company – and Flight Fund, an investment fund backing the next generation of category-defining businesses.He created The Diary Of A CEO to share the unfiltered pages of the personal diaries of the world’s most fascinating CEOs, experts, therapists, and leaders – with the hope that their lessons will help both you and him live better lives. DOAC is a double acronym: Diary Of A CEO, but also Dreamers, Open-minded, Awareness, and Connection.This is your corner of the internet to dream boldly, think openly, expand your awareness, and feel more connected.My New Book: https://g2ul0.app.link/DOACIG: https://www.instagram.com/stevenLI: https://www.linkedin.com/in/stevenbartlett-123
Episodes
Mentioned books
65 snips
Sep 29, 2023 • 19min
Moment 129: Life Changing Lessons From The World's Longest (85 Years) Study On Happiness: Dr Robert Waldinger
Dr. Robert Waldinger, a psychiatrist and director of the Harvard Study of Adult Development, unpacks powerful insights from the longest study on happiness. He reveals that relationships—rather than fame or wealth—are key to our well-being. Waldinger discusses how societal pressures distort our understanding of happiness and why we often seek validation through comparison. He emphasizes reclaiming joy from simple connections and navigating the challenges of modern life, especially with our reliance on technology.
321 snips
Sep 28, 2023 • 1h 25min
Spotify Founder: “Spotify Was A Stupid Idea!” How A 23 Year Old Shy, Underdog, Introvert, Built A $31 Billion Business! - Daniel Ek
Daniel Ek, co-founder and CEO of Spotify, shares his incredible journey from growing up in a Swedish housing project to building a $31 billion music streaming empire. He reflects on his childhood, emphasizing his mother's influence and overcoming his introversion. Ek discusses the struggles Spotify faced, including near-collapse moments, and highlights the importance of a supportive culture in organizations. He also candidly reveals that despite his wealth, he found true fulfillment in passion, not just success.
1,942 snips
Sep 25, 2023 • 2h 4min
No.1 Neuroscientist: Why You Should Always Look Into Someone’s Left Eye! & How Stress Leaks Through Skin, Is Contagious & Gives You Belly Fat! Dr. Tara Swart
Dr. Tara Swart, a neuroscientist and executive advisor, dives into how stress affects our health and even those around us. She explains the contagious nature of emotions and why we should gaze into someone's left eye during conversations. Discover how stress can lead to belly fat and why exercise is key to combating it. Swart also reveals the intriguing connection between trauma and genetics, alongside tips for enhancing mental resilience and the importance of deep sleep for brain health. This conversation sparks insights on transforming our mindset for better well-being.
10 snips
Sep 22, 2023 • 13min
Moment 128: How To Fix Your Sexless Relationship: Tracey Cox
Tracey Cox, a renowned relationship expert, shares invaluable insights on rekindling intimacy in sexless relationships. She discusses the emotional struggles couples face and the risks of infidelity when intimacy wanes. Tracey emphasizes the need for open communication and vulnerability to rebuild trust. She also explores the dynamics of desire, highlighting the differences between men's spontaneous and women's responsive desires. Listeners gain practical strategies to redefine connection, focusing on smaller acts of intimacy to reignite passion.
45 snips
Sep 21, 2023 • 1h 45min
Nick Cannon: How I ACCIDENTALLY Built A $1.3 Billion Business & My Ex-Wife Mariah Carey Saved My Life!
Nick Cannon, a versatile entertainer known for his work in TV, film, and music, shares his remarkable journey. He discusses the power of optimism and the impact of his unorthodox childhood. Cannon reflects on his early start in comedy and the importance of mentorship from icons like Will Smith and Jamie Foxx. He reveals how he navigated setbacks, including losing a major TV show at 19, and emphasizes resilience as key to his billion-dollar success with 'Wild 'N Out'. He also highlights gratitude and intuition as essential components of his life's journey.
193 snips
Sep 18, 2023 • 1h 20min
The No.1 Celebrity Therapist: The WEIRD Trick To Get Your Sex Life Back, Fix Erections & Increase Fertility! - Marisa Peer
In this insightful discussion, Marisa Peer, a world-renowned therapist and founder of Rapid Transformational Therapy, reveals the power of our beliefs and how they shape our lives and relationships. She advocates for 'lying to yourself' to transform your mindset and tackle issues like intimacy and sexual dysfunction. Marisa explores the detrimental effects of porn on relationships, the importance of open communication, and techniques to reignite passion in long-term partnerships. Discover how your thoughts influence sexual performance and redefine your sense of self-worth!
155 snips
Sep 15, 2023 • 11min
Moment 127: How To Build Unbreakable Confidence By Making This ONE Promise To Yourself: Chris Williamson
In a compelling discussion, YouTuber and podcaster Chris Williamson shares his insights on building unshakeable confidence. He emphasizes the need to prioritize action over mere positive thinking, arguing that small, consistent steps lay the groundwork for self-assurance. Williamson advises making unbreakable promises to yourself, highlighting how these commitments can lead to significant self-improvement. He draws parallels between confidence-building and gaming, showcasing how gradual progress compounds trust in one's abilities.
17 snips
Sep 14, 2023 • 1h 42min
Ashley Walters (Top Boy): "Me & Kano Didn't Have The Greatest Time!". The Unheard TRUTH About Top Boy, Career Rejection & Personal Grief!
Ashley Walters, a British actor and rapper best known for his role in 'Top Boy' and as part of So Solid Crew, shares his journey from childhood struggles to fame. He opens up about his tumultuous relationship with his incarcerated father, the impact of grief, and the lessons learned during his father's last days. Walters discusses battling depression, the challenges of language and identity in the acting world, and how he transformed adversity into motivation. He candidly reflects on finding belonging and navigating the complexities of personal relationships and mental health.
103 snips
Sep 11, 2023 • 1h 14min
Trinny Woodall: How She Went From Drug Addict To Building A $300m Business Empire!
Trinny Woodall, the British television personality and founder of Trinny London, shares her remarkable journey from battling addiction to creating a $300 million beauty empire. She discusses the importance of authenticity, resilience, and self-empowerment in entrepreneurship. Trinny emphasizes the challenges of pitching her makeup line and highlights the need for work-life balance in achieving success. She also offers valuable skincare tips while introducing her new book, 'Fearless,' which encourages others to embrace their true selves.
171 snips
Sep 8, 2023 • 14min
Moment 126: How To Master The Consistency Of Achieving Your Goals & Sticking To Them: Nir Eyal
Nir Eyal, a leading expert in behavioral design and productivity, reveals that our belief in limited willpower is a myth. He argues that willpower is actually boundless and connects enjoyment to discipline in achieving goals. Using personal stories from his DJing days, Nir explains how emotional challenges impede progress. He emphasizes structured goal-setting and time management over traditional to-do lists to align tasks with personal values. Transforming your mindset today, he insists, is key to becoming the future version of yourself you aspire to be.
