The Diary Of A CEO with Steven Bartlett
DOAC
Steven Bartlett is a British entrepreneur, investor, and author. He’s the founder of Flight Story – a media company – and Flight Fund, an investment fund backing the next generation of category-defining businesses.He created The Diary Of A CEO to share the unfiltered pages of the personal diaries of the world’s most fascinating CEOs, experts, therapists, and leaders – with the hope that their lessons will help both you and him live better lives. DOAC is a double acronym: Diary Of A CEO, but also Dreamers, Open-minded, Awareness, and Connection.This is your corner of the internet to dream boldly, think openly, expand your awareness, and feel more connected.My New Book: https://g2ul0.app.link/DOACIG: https://www.instagram.com/stevenLI: https://www.linkedin.com/in/stevenbartlett-123
Episodes
Mentioned books
819 snips
Sep 7, 2023 • 1h 58min
The Breathing Expert: Breathing Through Your Mouth Can Cause ADHD, Diabetes & Child Sickness! (Must Listen): James Nestor
James Nestor, an award-winning author and science journalist, shares his insights on the power of breath. He reveals that a staggering 98% of people breathe incorrectly, leading to issues like ADHD and diabetes, especially in children. Delving into the history of breathwork, he discusses how modern lifestyles have altered our breathing habits. Nestor also highlights how mouth breathing can impact health, and offers techniques to enhance lung capacity, reduce stress, and improve overall well-being through proper breathing practices.
141 snips
Sep 4, 2023 • 1h 46min
Google DeepMind Co-founder: AI Could Release A Deadly Virus - It’s Getting More Threatening! Mustafa Suleyman
Mustafa Suleyman, a British AI expert and co-founder of DeepMind and Inflection AI, delves into the transformative potential of artificial intelligence. He discusses the duality of AI—how it can help society but also poses risks like synthetic pathogens. Mustafa highlights the need for robust regulations to prevent misuse and stresses the importance of a long-term perspective on AI's development. He covers the evolution of technology, the future implications of AI, and the ethical responsibilities tied to its powerful capabilities.
27 snips
Sep 1, 2023 • 11min
Moment 125: The Marketing Professor: The Biggest Business Mistake You’re Probably Making Without Realising It
Rory Sutherland, an advertising and marketing expert, discusses the common pitfalls in modern business strategies. He warns against the obsession with measurable outcomes, which can lead companies to neglect crucial factors like customer loyalty and engagement. Rory argues that relying solely on historical data limits future insights. He emphasizes the importance of balancing brand marketing with performance marketing, advocating for strategies that foster long-term customer relationships and enhance overall brand recognition.
322 snips
Aug 31, 2023 • 1h 29min
The Body Language Expert: 4 Body Language Tricks That Will Make Them Love You And Respect You! - Doctor Amy Cuddy
Dr. Amy Cuddy, a renowned social psychologist and bestselling author, shares compelling insights on body language. She reveals how changing your posture can transform your feelings and boost confidence. The conversation covers the significance of nonverbal cues in communication, the impact of biases, and practical tricks to make people feel more comfortable around you. Cuddy also discusses overcoming imposter syndrome and the surprising nuances of eye contact. Tune in for valuable strategies to empower your presence!
77 snips
Aug 28, 2023 • 1h 23min
Rainn Wilson: "I was so unhappy during The Office!" (Dwight Schrute)
Rainn Wilson, the talented actor and comedian known for his unforgettable performance as Dwight Schrute in 'The Office', shares his remarkable journey from a challenging childhood in Nicaragua to comedic fame. He discusses grappling with childhood depression, addiction, and the profound impact of therapy on his life. Rainn reflects on feeling unfulfilled during his time on the show despite its success and explores his quest for meaning, spirituality, and the importance of gratitude amidst the chaos of life.
108 snips
Aug 25, 2023 • 34min
Moment 124: 10 Sugar Hacks So You Can Eat Whatever You Want! Jessie Inchauspé
Jessie Inchauspé, a biochemist and author known as the 'glucose goddess,' shares her transformative hacks for managing glucose spikes. She discusses the importance of food order, suggesting that eating vegetables first can significantly stabilize blood sugar levels. Jessie also emphasizes the value of whole fruits over juices and reveals how vinegar can help minimize post-meal glucose spikes. Additionally, she advocates for physical activity after eating to utilize glucose efficiently, all while encouraging a shift away from strict calorie counting toward more mindful eating.
1,226 snips
Aug 24, 2023 • 1h 24min
The Discipline Expert: The 4 Surprising & Easy Habits ALL High Achievers Have! (Based On 2,000 Years Of Research) - Ryan Holiday
Ryan Holiday, bestselling author and Stoicism expert, delves into how ancient philosophy can reshape modern life. He shares his transformative experience with Marcus Aurelius's 'Meditations' and defines discipline as the pathway to true freedom. Discussion topics include the importance of setting personal goals, embracing struggles, and mastering self-discipline for emotional stability. Holiday emphasizes that our actions define us and critiques the impact of social media on mental well-being, advocating for mindful engagement and the pursuit of wisdom through reading.
6 snips
Aug 21, 2023 • 1h 44min
Ivan Toney: I’m Finally Ready To Speak! The Truth About His Football Ban And His Future Team!
Join professional footballer Ivan Toney, known for his prolific goal-scoring at Brentford, as he opens up about his journey from youth football to the Premier League. He discusses the impact of early setbacks and rejection, the pressures of fame, and the challenges of gambling that led to his current ban. Ivan reflects on lessons learned, the importance of resilience, and family support that played a crucial role in his career. He’s finally ready to share his truth and his hopes for a return to the game.
51 snips
Aug 18, 2023 • 12min
Moment 123: 11 Extremely Damaging Things You NEED To Avoid For A Healthy Brain: Dr Amen
Dr. Daniel G. Amen, a renowned psychiatrist and brain disorder expert, shares crucial insights on maintaining a healthy brain. He emphasizes the impact of lifestyle choices over genetics, highlighting the importance of diet—specifically, eating more fish and avoiding red meat. Dr. Amen reveals the dangers of loneliness and the need for continuous learning, warning that neglecting these can severely impair brain function. He also discusses how dental health and brain trauma can contribute to cognitive decline, making proactive choices essential.
48 snips
Aug 17, 2023 • 1h 34min
How I Manipulated The World's Richest Men: “They Lost $100 Million In One Night!” - Molly Bloom (Molly's Game)
Molly Bloom, a former Olympic skier turned poker entrepreneur, shares her wild journey from running high-stakes games for Hollywood’s elite to facing legal battles. She reveals how she made her games unique and managed notable players, including kicking Dan Bilzerian out. Molly reflects on the intense psychological lessons learned, including witnessing a staggering $100 million loss in one night. She discusses resilience, the importance of emotional intelligence, and her path to finding purpose after the tumultuous world of underground poker.
