The Diary Of A CEO with Steven Bartlett The No.1 Menopause Doctor: They’re Lying To You About Menopause! Brand New Science! (Men Need To Listen Too!): Mary Claire Haver
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Dec 18, 2023 
Mary Claire Haver, a menopause expert and bestselling author, sheds light on the often-misunderstood topic of menopause. She reveals the myths surrounding it and emphasizes the need for better education and support. Key topics include the importance of nutrition during hormonal transitions and the complexities of hormone replacement therapy. Haver also discusses the role of men in understanding menopause, the stigma surrounding it, and personal empowerment through health and fitness. Her insights aim to inspire open conversations and destigmatize women's health issues.
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Menopause's Wide-Reaching Impact
- Menopause affects a third of the world's female population, impacting various organ systems.
- Estrogen receptors exist in every organ system, and declining levels cause a wide range of symptoms.
Dismissive Attitudes in Medicine
- Dr. Haver recounts a story from her medical training where senior residents dismissed midlife women with multiple complaints as "whiny women."
- This highlights the systemic problem of dismissing women's health concerns, particularly during menopause.
Health Implications of Menopause
- Menopause has significant health implications beyond weight gain, including increased risks of cardiovascular disease and diabetes.
- Cholesterol levels, skin, hair, teeth, inner ear, and joints are also affected by declining estrogen.
