
The No.1 Menopause Doctor: They’re Lying To You About Menopause! Brand New Science! (Men Need To Listen Too!): Mary Claire Haver
The Diary Of A CEO with Steven Bartlett
Intro
This chapter explores the widespread impact of menopause on women's health, emphasizing that many suffer in silence due to inadequate treatment options. It advocates for better awareness of menopause symptoms and the importance of strength training and diet in managing health during this crucial life stage.
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