The Diary Of A CEO with Steven Bartlett
Moment 146: 3 Simple Steps That Guarantees Ultimate Happiness (Jay Shetty's Happiness Model)
Jan 26, 2024
Jay Shetty dives into the dual nature of happiness: daily joy and deeper fulfillment. He emphasizes aligning everyday habits with a meaningful purpose. Discover the transformative model of learning, launching, and loving to achieve lasting happiness. Shetty suggests that true enrichment comes from using your passions to serve others, highlighting how this selfless approach fosters a more profound contentment in life. Tune in for insights on finding your 'flow state' and enhancing personal fulfillment.
08:11
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Quick takeaways
- Happiness can be found in daily habits and deeper purposes, with the latter arising from locating your passion and using it in the service of others.
- To achieve true happiness, one must find the balance between their skills and challenges, constantly striving to improve their skills or broaden their challenges in order to achieve a sense of growth and fulfillment.
Deep dives
Finding Purpose and Service
According to Jay Shetty, happiness is derived from daily habits and a deeper purpose. He emphasizes the importance of finding one's passion and using it in the service of others. It is not enough to simply excel at something for personal gain or success; true happiness comes from using one's skills, passion, and energy to make a positive difference in other people's lives.
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