The Diary Of A CEO with Steven Bartlett cover image

Moment 146: 3 Simple Steps That Guarantees Ultimate Happiness (Jay Shetty's Happiness Model)

The Diary Of A CEO with Steven Bartlett

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The Intersection of Purpose and Daily Habits for Lasting Happiness

This chapter explores the essence of happiness, focusing on aligning daily habits with a deeper purpose. It introduces a model for achieving happiness through learning, launching, and loving, while emphasizing the importance of finding a 'flow state' to enhance personal fulfillment.

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