The Diary Of A CEO with Steven Bartlett cover image

Moment 146: 3 Simple Steps That Guarantees Ultimate Happiness (Jay Shetty's Happiness Model)

The Diary Of A CEO with Steven Bartlett

CHAPTER

The Intersection of Purpose and Daily Habits for Lasting Happiness

This chapter explores the essence of happiness, focusing on aligning daily habits with a deeper purpose. It introduces a model for achieving happiness through learning, launching, and loving, while emphasizing the importance of finding a 'flow state' to enhance personal fulfillment.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner