The Diary Of A CEO with Steven Bartlett
DOAC
Steven Bartlett is a British entrepreneur, investor, and author. He’s the founder of Flight Story – a media company – and Flight Fund, an investment fund backing the next generation of category-defining businesses.He created The Diary Of A CEO to share the unfiltered pages of the personal diaries of the world’s most fascinating CEOs, experts, therapists, and leaders – with the hope that their lessons will help both you and him live better lives. DOAC is a double acronym: Diary Of A CEO, but also Dreamers, Open-minded, Awareness, and Connection.This is your corner of the internet to dream boldly, think openly, expand your awareness, and feel more connected.My New Book: https://g2ul0.app.link/DOACIG: https://www.instagram.com/stevenLI: https://www.linkedin.com/in/stevenbartlett-123
Episodes
Mentioned books
668 snips
Jan 27, 2025 • 2h 12min
Leading Nutritional Scientist: Seed Oils Are Not Bad For You! Eating This Twice A Day Will Help Menopause! The Alarming Link Between Chewing & Belly Fat!
Dr. Sarah Berry, a leading nutritional scientist at King’s College London and Chief Scientist at ZOE, dives into the complexities of nutrition. She debunks myths surrounding seed oils and explains why they’re not detrimental. Sarah discusses the critical link between chewing habits and belly fat, emphasizing mindful eating. She also highlights dietary adjustments that can ease menopause symptoms, such as the role of specific foods. Tune in to uncover surprising insights on health trends and the importance of informed eating!
1,063 snips
Jan 24, 2025 • 33min
Life Lesson: The 10-Minute Rule That Beats ANY Bad Habit & This Weird Trick Forms Good Habits Instantly! Professor Steve Peters & Nir Eyal
Professor Steve Peters, a psychiatrist and author known for his work on the Chimp Paradox, joins Nir Eyal, an expert in behavioral psychology and technology. They dive into the science of habit formation and the pivotal role of self-perception. Discover how discomfort can catalyze change and the profound impact of small, achievable goals. The duo also shares insights on the '10-minute rule' to combat distractions and emphasizes how personal agency is vital in breaking negative cycles. Transformative advice for lasting habits awaits!
1,191 snips
Jan 23, 2025 • 1h 42min
EMERGENCY DEBATE: What Trump’s Return Really Means for America & The Real Reason Men Voted for Trump! Is the UK About to Collapse?!
Scott Galloway, a marketing professor at NYU, dives into the possible economic shifts from Trump's policies and critiques identity politics. Daniel Priestley, an entrepreneur, discusses how businesses might adapt to a changing landscape, while Konstantin Kisin shares thoughts on contemporary masculinity and political ideologies. They explore the rising backlash against wokeism, the implications for free speech, and the current state of the UK compared to the US. A captivating blend of politics, culture, and the future of entrepreneurship unfolds.
8,311 snips
Jan 20, 2025 • 2h 14min
The Money Making Expert: The 7,11,4 Hack That Turns $1 Into $10K Per Month! This 90 Day Rule Will 10x Your Income! Daniel Priestley
Daniel Priestley, an award-winning serial entrepreneur and author, shares his insights on maximizing income and embracing personal branding. He unveils the transformative 90-day hustle formula that can accelerate wealth-building. The discussion also navigates the impact of AI on jobs and the crucial need for adaptation in a digital economy. Priestley highlights innovative strategies for validating business ideas, embracing smaller, fulfilling models, and the significance of consistent content creation for long-term success.
743 snips
Jan 17, 2025 • 16min
Best Moment: This Is The One Skill That Will Guarantee Your Success! (Even Against Smarter, Better & Richer People): Codie Sanchez
Codie Sanchez, a small business expert, shares her insights on the essential traits for success: speed and self-belief. She emphasizes that having a ‘reality distortion field’ can empower anyone to achieve the impossible. Codie urges listeners to adopt a bias toward action; swift decision-making helps one learn and adapt quickly, often outpacing the competition. She also discusses lucrative business ventures with limited capital and the advantages of seller financing in small business transactions, highlighting how creativity can lead to success.
900 snips
Jan 16, 2025 • 1h 48min
Keto Diet Specialist: What The Keto Diet Is Really Doing To Your Body! Can It Cure 43% Of Mental Illnesses? The Truth About The Keto Diet!
Dr. Georgia Ede, a Harvard-trained psychiatrist and author specializing in nutritional psychiatry, delves into the powerful link between diet and mental health. She reveals how the keto diet may alleviate conditions like bipolar disorder and anxiety. The conversation highlights the importance of personalized dietary approaches and discusses challenges in staying on the keto diet. Ede also touches on how insulin levels influence cravings and emphasizes the potential of nutritional changes to improve cognitive function and overall well-being.
2,502 snips
Jan 13, 2025 • 2h 29min
Jordan B Peterson: You Need To Listen To Your Wife! We've Built A Lonely & Sexless Society! If You & Your Partner Do This, You'll Divorce!
Jordan B Peterson, a Canadian psychologist and author known for his influential ideas on personality and relationships, returns to discuss love, marriage, and modern society's challenges. He highlights the hidden dangers of pornography and the implications of cohabitation before marriage, suggesting they lead to rising divorce rates. Peterson emphasizes the importance of open communication in relationships to prevent loneliness and resentment. He urges listeners to pursue genuine connections and self-improvement to combat the societal trend toward a sexless existence.
165 snips
Jan 10, 2025 • 18min
Key Moment: 10 Things Your Poo Says About Your Health: The No.1 Poo & Gut Scientist
Dr. Will Bulsiewicz, a renowned gastroenterologist and expert in gut health, shares fascinating insights into what your stool reveals about your overall wellbeing. He explains how stool analysis can be a critical indicator of health, much like a doctor's vital signs. Will discusses the Bristol Stool Scale and the importance of a high-fiber diet for optimal stool consistency. He also emphasizes the significance of stool color, particularly red and black, as potential warning signs. It's a compelling journey into how our bodies communicate through what we flush away!
714 snips
Jan 9, 2025 • 1h 40min
Sex & Infertility Expert: You Need To Grow Your Sex Span! This Is Killing Your Fertility! This Daily Habit Transforms Your Sex Life!
Dr. Mohit Khera is a Professor of Urology at Baylor College of Medicine, focusing on sexual dysfunction and infertility. In this discussion, he shares insights on the importance of maintaining healthy testosterone levels for sexual health. He highlights the alarming links between erectile dysfunction, obesity, and mental health. Dr. Khera also explores the impact of lifestyle choices on fertility and critical factors affecting libido. Additionally, the conversation touches on how pornography consumption is shaping sexual relationships today.
1,129 snips
Jan 6, 2025 • 2h 4min
The Exercise & Nutrition Scientist: The Truth About Exercising On Your Period! Women Were Right About Menopause! These 4 Supplements Give Women Optimal Health!
Dr. Stacy Sims, an exercise physiologist and author specializing in female health, shares groundbreaking insights on exercise and nutrition for women. They discuss how to optimize fitness around the menstrual cycle and debunk myths about menopause. Sims emphasizes that women need more protein and addresses the misconceptions surrounding creatine, which can enhance health and performance. The conversation also tackles gender biases in sports science and the importance of personalized nutrition strategies, especially during key life stages.
