

7 Good Minutes
Clyde Lee Dennis
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers.Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset.Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism.Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life.
Episodes
Mentioned books

Apr 9, 2025 • 2min
7 Good Minutes Extra - Thirty days of positive thinking...
In today’s episode of 7 Good Minutes, we explore what happens when you commit to positive thinking for 30 days. Discover how shifting your mindset can improve your outlook, boost resilience, and create lasting change in your daily life. Tune in for insights on the power of positivity and how it can transform your mindset and success.-=-=-=-=-=-=-🛜 7 Good Minutes is part of the Positive Vibe Network👉 For business inquiries or collaborations, contact: positivevibemediallc@gmail.com© 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-Winning your morning just got easier!Sign up for AM Inspiration today for daily affirmations delivered to your inbox.https://7goodminutes.com/win-=-=-=-=-=-=-=-=-Life Coaching, Mental Health, positive psychology, motivation, Growth Mindset, motivational speech, high performance habits, motivational video, law of attraction, Resilience, Positive Thinking, Personal Development, Mindfulness, Wellbeing, Positive Affirmations, Mindset, Affirmations, Stress Relief, Success, Positive Mindset

Apr 9, 2025 • 9min
What Happens When You Try Positive Thinking for 30 Days?
Explore how a simple shift to positive thinking can transform your life in just 30 days! Discover practical daily practices like gratitude journaling that can enhance your mindset. Learn how embracing positivity leads to mental well-being and stronger relationships. Delve into the science behind positivity and its potential to reduce anxiety and depression while attracting abundance. Celebrate the journey of personal growth with patience and compassion, unlocking a fulfilling life.

Apr 8, 2025 • 2min
7 Good Minutes: Extra - Life-changing habits...
Discover how small, intentional habits can lead to significant life changes. The discussion emphasizes aligning daily actions with your core values for true fulfillment. Listeners are encouraged to pick a simple habit to adopt today, paving the way for personal growth and a more meaningful life. Find out how minor shifts can reshape your mindset and success.

Apr 8, 2025 • 9min
Unlock a New You with THESE 7 Life-Changing Habits Today!
Feeling stuck in a rut? Discover seven powerful habits that can transform your life! From waking up earlier to the importance of gratitude, these practices promote joy and success. Learn how staying hydrated and setting personal goals can boost your motivation and focus. Start implementing these life-changing habits today and unlock the potential for a more fulfilling existence!

Apr 7, 2025 • 2min
7 Good Minutes: Extra - Happiness begins the moment you...
Discover how happiness starts with a shift in perspective. Embrace challenges as opportunities for growth and let positivity guide your mindset. Learn to view limitations as stepping stones, recognizing that true joy comes from within. This inspiring discussion emphasizes the power of choice in cultivating a fulfilling and joyful life.

Apr 7, 2025 • 7min
Happiness Awaits When You Shift Your Mindset!
Are you feeling stuck in negativity? Discover how a simple shift in mindset can lead to joy and fulfillment! Explore practical strategies to reframe your thoughts, cultivate gratitude, and embrace positivity. Learn the importance of living in the present to enhance your creativity and passion. Transform your overall well-being and step into a brighter, more joyful life. Say goodbye to stress and anxiety as you unlock the secrets to a happier you!

Apr 6, 2025 • 2min
7 Good Minutes Extra - Self-care is...
Discover the essence of self-care as a transformative mindset rather than just a routine. Learn how choosing calm over chaos can lead to a more fulfilling life. Explore the power of gratitude over worry and the importance of nurturing your inner harmony. Find out how these choices can build resilience and clarity as you navigate life's challenges.

Apr 6, 2025 • 8min
The Art of Self-Care: Transforming Your Mindset for a Happier You
Discover the transformative power of self-care and its impact on your well-being. Learn how prioritizing your needs can enhance relationships and boost creativity. Explore mindfulness and self-love techniques to reduce stress and elevate happiness. The discussion also invites listeners to share their own self-care rituals, creating a community of support. Plus, there are fun promotions for graduation celebrations and daily motivation to inspire you further!

Apr 5, 2025 • 2min
7 Good Minutes: Extra - Waking up like a boss starts...
Transform your mornings by mastering your evenings! Discover how setting clear intentions the night before can lead to a focused and purposeful start to your day. Learn the importance of establishing a strong evening routine that aligns with your goals, empowering you to wake up like a boss. Daily success isn't just about the morning—it's about preparing your mindset the night before!

12 snips
Apr 5, 2025 • 9min
CONFIDENCE Hack: Wake Up Feeling LIKE A BOSS Every Morning!
Discover effective strategies to kickstart your mornings with confidence! Learn how to transform your routine by incorporating positive affirmations, exercise, and journaling. Combat negative self-talk and perfectionism to boost your motivation. Implement simple hacks that make you feel energized and ready to tackle the day. Join a community eager to share their favorite morning inspirations and elevate your daily success!