
 7 Good Minutes 7 Good Minutes: Extra - A quiet mind is not...
 Sep 25, 2025 
 Explore how a quiet mind acts as a clear mirror, revealing your inner wisdom. Discover the power of mental stillness in fostering clarity and trusting your instincts. Recall those moments of insight that emerge during simple activities like walking or showering. Learn to embrace mental space over overthinking to effortlessly uncover solutions. Plus, a daily affirmation helps reinforce the belief in your mind's natural ability to provide guidance and clarity. 
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Quiet Mind As A Clear Mirror
- A quiet mind is likened to a clear mirror that reveals wisdom already present inside you.
 - Clyde Lee Dennis explains that stillness reveals insight more than frantic thinking ever does.
 
Stillness Reveals, Thinking Alone Doesn't
- Mental stillness doesn't mean inactivity; it allows your inner intelligence to appear clearly like a still lake reflecting the sky.
 - Clyde Lee Dennis argues wisdom surfaces when the mind's surface becomes calm, not when you think harder.
 
Best Ideas Come In Relaxed Moments
- Most people report their best insights occur during relaxed activities like walks or showers.
 - Clyde Lee Dennis notes those moments are when the mind is settled and most receptive to clarity.
 
