7 Good Minutes

Discover how to shift your perspective on fear, turning it into a tool for freedom and growth. The conversation emphasizes confronting change with courage, breaking the chains of anxiety. Practical strategies are shared to help transform fear into motivation, showcasing the power of self-compassion and supportive relationships. Uncover the path toward resilience and embrace life's transitions with confidence!

In today's 7 Good Minutes: Extra segment, Clyde explores how gratitude acts as alchemy, transforming ordinary moments into golden threads of extraordinary richness. Discover how to see the precious nature of everyday experiences through the lens of appreciation.-=-=-=-=-=-=-🛜 7 Good Minutes is part of the Positive Vibe Network👉 For business inquiries or collaborations, contact: positivevibemediallc@gmail.com© 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-Winning your morning just got easier!Sign up for AM Inspiration today for daily affirmations delivered to your inbox.https://7goodminutes.com/win-=-=-=-=-=-=-=-=-gratitude, daily practice, mental health, well-being, positive psychology, resilience, relationships, mindfulness

Discover the scientifically-proven hidden benefits of daily gratitude that go far beyond just feeling good. This episode reveals how a simple gratitude practice can transform your brain, boost your health, strengthen relationships, and build resilience in ways you never imagined.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-=-=-🛜 7 Good Minutes is part of the Positive Vibe Network👉 For business inquiries or collaborations, contact: positivevibemediallc@gmail.com© 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-Winning your morning just got easier!Sign up for AM Inspiration today for daily affirmations delivered to your inbox.https://7goodminutes.com/win-=-=-=-=-=-=-=-=-gratitude, daily practice, mental health, well-being, positive psychology, resilience, relationships, mindfulness

In today's 7 Good Minutes: Extra segment, Clyde explores how passion isn't lost but simply covered by routine, and how gentle curiosity can reignite the spark within. Discover how to breathe life back into your inner fire through small acts of exploration and wonder.-=-=-=-=-=-=-🛜 7 Good Minutes is part of the Positive Vibe Network👉 For business inquiries or collaborations, contact: positivevibemediallc@gmail.com© 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-Winning your morning just got easier!Sign up for AM Inspiration today for daily affirmations delivered to your inbox.https://7goodminutes.com/win-=-=-=-=-=-=-=-=-passion, purpose, rediscovering interests, personal fulfillment, curiosity, life satisfaction, self-discovery, motivation

Feeling like you've lost your spark? This episode explores how to rediscover passion and reignite the fire within you. Learn practical strategies for reconnecting with what truly energizes you and bringing more excitement back into your daily life.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-=-=-🛜 7 Good Minutes is part of the Positive Vibe Network👉 For business inquiries or collaborations, contact: positivevibemediallc@gmail.com© 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-Winning your morning just got easier!Sign up for AM Inspiration today for daily affirmations delivered to your inbox.https://7goodminutes.com/win-=-=-=-=-=-=-=-=-passion, purpose, rediscovering interests, personal fulfillment, curiosity, life satisfaction, self-discovery, motivation

In today's 7 Good Minutes: Extra segment, Clyde explores how happiness isn't a destination to reach but a garden to cultivate through mindful attention to each present moment. Discover how small acts of awareness can grow into lasting joy and contentment.-=-=-=-=-=-=-🛜 7 Good Minutes is part of the Positive Vibe Network👉 For business inquiries or collaborations, contact: positivevibemediallc@gmail.com© 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-Winning your morning just got easier!Sign up for AM Inspiration today for daily affirmations delivered to your inbox.https://7goodminutes.com/win-=-=-=-=-=-=-=-=-mindfulness, happiness, daily practices, present moment, gratitude, self-compassion, mindful living, well-being

Discover seven simple mindful practices that can transform your daily experience and increase your happiness. This episode offers practical, accessible ways to bring more awareness, gratitude, and joy into your everyday routine, no matter how busy your life may be.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-=-=-🛜 7 Good Minutes is part of the Positive Vibe Network👉 For business inquiries or collaborations, contact: positivevibemediallc@gmail.com© 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-Winning your morning just got easier!Sign up for AM Inspiration today for daily affirmations delivered to your inbox.https://7goodminutes.com/win-=-=-=-=-=-=-=-=-mindfulness, happiness, daily practices, present moment, gratitude, self-compassion, mindful living, well-being

In today's 7 Good Minutes: Extra segment, Clyde explores how purpose isn't a distant treasure to be found, but seeds of meaning we plant through our daily choices. Discover how small, intentional actions can grow into a deeply fulfilling and purposeful life.-=-=-=-=-=-=-🛜 7 Good Minutes is part of the Positive Vibe Network👉 For business inquiries or collaborations, contact: positivevibemediallc@gmail.com© 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-Winning your morning just got easier!Sign up for AM Inspiration today for daily affirmations delivered to your inbox.https://7goodminutes.com/win-=-=-=-=-=-=-=-=-purpose, meaning, intentional living, personal fulfillment, life direction, values, daily purpose, self-discovery

Uncover the secret to infusing every day with genuine purpose and meaning. This episode reveals how to align your daily actions with your deepest values and create a life that feels truly fulfilling, starting with small, intentional choices you can make today.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-=-=-🛜 7 Good Minutes is part of the Positive Vibe Network👉 For business inquiries or collaborations, contact: positivevibemediallc@gmail.com© 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-Winning your morning just got easier!Sign up for AM Inspiration today for daily affirmations delivered to your inbox.https://7goodminutes.com/win-=-=-=-=-=-=-=-=-purpose, meaning, intentional living, personal fulfillment, life direction, values, daily purpose, self-discovery

In today's 7 Good Minutes: Extra segment, Clyde delves into how awareness becomes the key to breaking free from negative patterns that have grown too strong to ignore. Discover how conscious observation can transform automatic behaviors into opportunities for positive change.-=-=-=-=-=-=-🛜 7 Good Minutes is part of the Positive Vibe Network👉 For business inquiries or collaborations, contact: positivevibemediallc@gmail.com© 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-Winning your morning just got easier!Sign up for AM Inspiration today for daily affirmations delivered to your inbox.https://7goodminutes.com/win-=-=-=-=-=-=-=-=-breaking habits, negative patterns, self-awareness, personal transformation, mindset change, behavioral change, mental health, self-improvement