

7 Good Minutes
Clyde Lee Dennis
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers.Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset.Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism.Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life.
Episodes
Mentioned books

Sep 3, 2025 • 2min
7 Good Minutes: Extra - A morning fueled with...
In today's 7 Good Minutes: Extra segment, we dive deeper into how a morning fueled with meaning creates a ripple effect of purpose throughout your entire day. Reflect on what would make this morning meaningful for you and how that intention can guide your actions.-🌟 New: Tiny Habits Big Results for Busy Adults 🌟Discover 7 simple habits that bring more calm and clarity into your day.Get your copy today at 7TinyHabits.com-=-=-=-=-Want more than today’s message? Join us inside Life Skill School. A calm space where busy adults find permanent relief from overload. Simple prompts, daily support, and a community walking the path with you. Join here → LifeSkillSchool.info-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-=-=-=-=-

Sep 3, 2025 • 5min
Fuel the Morning with Meaning
Transform your morning from a rushed routine into a meaningful ritual that sets the tone for a purposeful day. Discover how small, intentional moments can create a foundation of meaning that carries you through any challenge.-🌟 New: Tiny Habits Big Results for Busy Adults 🌟Discover 7 simple habits that bring more calm and clarity into your day.Get your copy today at 7TinyHabits.com-=-=-=-=-Want more than today’s message? Join us inside Life Skill School. A calm space where busy adults find permanent relief from overload. Simple prompts, daily support, and a community walking the path with you. Join here → LifeSkillSchool.info-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-=-=-=-=-

Sep 2, 2025 • 2min
7 Good Minutes: Extra - The day you stop chasing...
In today's 7 Good Minutes: Extra segment, we explore the transformative power of shifting from chasing to receiving, and how presence creates a magnetic quality that draws what we need toward us. Reflect on what you might be pursuing that's actually waiting for you to slow down enough to notice it.-🌟 New: Tiny Habits Big Results for Busy Adults 🌟Discover 7 simple habits that bring more calm and clarity into your day.Get your copy today at 7TinyHabits.com-=-=-=-=-Want more than today’s message? Join us inside Life Skill School. A calm space where busy adults find permanent relief from overload. Simple prompts, daily support, and a community walking the path with you. Join here → LifeSkillSchool.info-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-=-=-=-=-

Sep 2, 2025 • 5min
You Don't Have to Chase the Day
Discover why the most fulfilling days begin not with frantic chasing, but with calm presence. This episode explores how shifting from pursuing your day to partnering with it can transform your relationship with time and productivity.-🌟 New: Tiny Habits Big Results for Busy Adults 🌟Discover 7 simple habits that bring more calm and clarity into your day.Get your copy today at 7TinyHabits.com-=-=-=-=-Want more than today’s message? Join us inside Life Skill School. A calm space where busy adults find permanent relief from overload. Simple prompts, daily support, and a community walking the path with you. Join here → LifeSkillSchool.info-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-=-=-=-=-

Sep 1, 2025 • 3min
7 Good Minutes: Extra - In the garden of a busy...
Discover how stillness is like the fertile soil in our busy lives, nurturing wisdom and peace. Reflect on embracing quiet moments as vital for personal growth and creativity. Learn why honoring these pauses can lead to a more meaningful existence. This conversation prompts you to consider the importance of calm in the hustle and bustle, offering insights for better balance.

Sep 1, 2025 • 7min
Make Space for Still Moments in Your Busy Life
Discover why still moments aren't luxuries but necessities in our busy lives. This gentle exploration reveals how creating pockets of stillness can transform your daily experience, bringing clarity, peace, and deeper connection to what truly matters.Don't forget to subscribe, rate, and share it with a friend or two!-🌟 New: Tiny Habits Big Results for Busy Adults 🌟Discover 7 simple habits that bring more calm and clarity into your day.Get your copy today at 7TinyHabits.com-=-=-=-=-Want more than today’s message? Join us inside Life Skill School. A calm space where busy adults find permanent relief from overload. Simple prompts, daily support, and a community walking the path with you. Join here → LifeSkillSchool.info-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-=-=-=-=-

Aug 31, 2025 • 3min
7 Good Minutes: Extra - True strength whispers...
Dive into the concept of quiet confidence versus loud insecurity. Discover how true strength is often subtle, making a powerful statement without the need for showiness. Reflect on your own behaviors and learn to embrace a more authentic self-assurance. This engaging discussion invites you to think deeply about the nature of confidence and the importance of knowing your worth without announcing it.

Aug 31, 2025 • 6min
Step into the Day with Quiet Confidence
Explore the transformative power of quiet confidence and how it can elevate your everyday experience. Learn how true self-assurance stems from deep self-knowledge, rather than the need for external validation. Discover the benefits of fostering an inner strength that enhances your interactions, enabling you to lead with subtlety. Embrace authenticity and strong connections, shifting away from the flashy assertiveness often celebrated in today's world.

Aug 30, 2025 • 3min
7 Good Minutes: Extra - The path to a meaningful...
Explore the transformative power of setting clear intentions over striving for perfection. Discover how embracing mistakes can enhance your journey towards a meaningful life. Reflect on the deeper motivations behind your actions and how they shape your relationships with success and setbacks. This insightful discussion encourages listeners to cultivate purpose and clarity in their everyday lives.

Aug 30, 2025 • 6min
Your Intentions Are Your Guideposts to Meaningful Living
Discover how setting clear intentions can transform your daily life into a meaningful journey. Learn the importance of aligning your actions with your core values to navigate challenges and foster personal growth. The discussion emphasizes that clarity in intentions is more crucial than perfection, helping you live authentically and purposefully. Embrace intentions as your guideposts to a fulfilling life!