

7 Good Minutes
Clyde Lee Dennis
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers.Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset.Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism.Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life.
Episodes
Mentioned books

Apr 14, 2025 • 7min
POWERFUL Mindset Hacks to Boost Your Happiness Today
Explore powerful mindset hacks designed to elevate your happiness instantly. Learn practical strategies like gratitude journaling and reframing negative thoughts for a more positive outlook. Discover how mindfulness can transform daily life, enhancing your emotional well-being. Embrace morning routines and self-care habits that unlock your full potential. Get ready to boost your confidence and live a more fulfilled life!

Apr 13, 2025 • 2min
7 Good Minutes: Extra - Big happiness often comes from...
Discover how tiny shifts in your mindset can lead to monumental happiness. Simple changes in daily habits can unlock a more joyful life. This discussion highlights the power of small adjustments that may seem trivial but can significantly enhance your well-being and fulfillment. Embrace these minor tweaks to transform your outlook and experience lasting joy!

Apr 13, 2025 • 6min
How SMALL TWEAKS Can Bring BIG HAPPINESS
Discover how small changes can lead to significant boosts in happiness. Minor adjustments in daily routines might increase your joy by up to 30%. Embrace practices like gratitude journaling and mindful breathing to enhance your well-being. The importance of adopting a growth mindset is emphasized, encouraging listeners to unlock their potential for a happier life. It’s all about those tiny tweaks that can make a big difference!

Apr 12, 2025 • 2min
7 Good Minutes: Extra - Success begins with...
Explore how clarity, consistency, and self-belief are crucial for achieving lasting success. Learn how these elements work together to empower you to pursue your goals with purpose. The discussion encourages listeners to reflect on their daily routines and the importance of staying committed through affirmations. Get ready to embrace a mindset that propels you toward personal growth and fulfillment!

Apr 12, 2025 • 7min
Find SUCCESS With These 3 Simple Principles!
Discover three transformative principles that can change your approach to success. First, embrace clarity in your goals to guide your actions. Next, foster consistency to build momentum over time. Lastly, cultivate self-belief to overcome challenges and adapt to obstacles. These ideas will help you unlock your full potential and start living the life you've always dreamed of!

Apr 11, 2025 • 2min
7 Good Minutes: Extra - Procrastination fades the moment...
Discover how to conquer procrastination by shifting your focus from results to action. Embrace the power of taking small steps to ignite clarity and momentum in your tasks. Learn the importance of overcoming fear and building confidence through immediate actions. This insightful discussion highlights how tackling avoided tasks can lead to lasting progress and a more productive mindset.

Apr 11, 2025 • 8min
Stop Procrastination Fast: One Simple Shift to Get Things Done!
Tackle procrastination head-on by making simple shifts in your environment and mindset. Learn how taking immediate action can spark positive change in your productivity. Break tasks into smaller steps and set clear goals to stay focused. The importance of self-care and effective time management also plays a key role in keeping motivation high. Say goodbye to delays and hello to achieving your ambitions!

Apr 10, 2025 • 2min
7 Good Minutes: Extra - A winning mindset is...
Discover the vital elements of a winning mindset, where belief, discipline, and resilience are key. Learn how to train your thoughts for success, paving the way for powerful and consistent action. Explore strategies to adopt a proactive approach, allowing you to overcome challenges and achieve transformative goals. This insightful discussion will inspire you to cultivate habits for a more successful life.

Apr 10, 2025 • 5min
Develop a WINNING Mindset for Success Now!
Discover the secrets to achieving greatness with a transformative mindset. Learn how belief, discipline, and resilience pave the way for daily success. Explore strategies like visualization and affirmations that empower you to set and reach goals. Overcome self-doubt and cultivate emotional wellness, all while finding actionable tips to spark your personal growth. It's time to unlock your full potential and start your journey to success!

Apr 9, 2025 • 2min
7 Good Minutes Extra - Thirty days of positive thinking...
In today’s episode of 7 Good Minutes, we explore what happens when you commit to positive thinking for 30 days. Discover how shifting your mindset can improve your outlook, boost resilience, and create lasting change in your daily life. Tune in for insights on the power of positivity and how it can transform your mindset and success.-=-=-=-=-=-=-🛜 7 Good Minutes is part of the Positive Vibe Network👉 For business inquiries or collaborations, contact: positivevibemediallc@gmail.com© 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-Winning your morning just got easier!Sign up for AM Inspiration today for daily affirmations delivered to your inbox.https://7goodminutes.com/win-=-=-=-=-=-=-=-=-Life Coaching, Mental Health, positive psychology, motivation, Growth Mindset, motivational speech, high performance habits, motivational video, law of attraction, Resilience, Positive Thinking, Personal Development, Mindfulness, Wellbeing, Positive Affirmations, Mindset, Affirmations, Stress Relief, Success, Positive Mindset