7 Good Minutes 7 Good Minutes: Extra - A cluttered mind cannot...
Sep 30, 2025
Explore how mental clutter acts like static, blocking your inner wisdom and peace. Learn simple practices like taking deep breaths to clear the noise and gain clarity. Reflect on what insights you might receive with a quiet mind. Discover daily affirmations to create space for wisdom and tranquility in your life.
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Personal Cancer Discovery
- Clyde Lee Dennis shares discovering his cancer at age 45 and the immediate fear it triggered.
- He describes reacting to cancer news as thinking of it as a death sentence.
Clutter Masks Inner Wisdom
- Mental clutter functions like static that blocks inner wisdom and peace from being heard.
- Peace is always present but gets obscured by worry, regret, and nonstop mental chatter.
Mind As A Lake Metaphor
- Clyde Lee Dennis compares the mind to a clear lake that becomes murky when disturbed by worry and anxiety.
- The clarity remains underneath but surface disturbances prevent you from seeing it.