7 Good Minutes 7 Good Minutes: Extra - The soul that knows...
4 snips
Sep 26, 2025 Discover the liberating idea that your soul's value isn't tied to productivity. Reflect on how life could change if you believed in your inherent worth, independent of accomplishments. Embrace the freedom that comes from recognizing your value simply by existing. Plus, learn about seven simple habits that can bring calm and clarity into your busy life.
AI Snips
Chapters
Transcript
Episode notes
Worth Beyond Accomplishment
- Your soul's value exists independently of what you accomplish each day.
- Measuring identity by productivity mismatches the scale of your true worth.
Emotional Equilibrium From Inner Value
- Secure self-worth brings emotional stability across high and low productivity days.
- You stop feeling shame for rest and stop inflating from brief accomplishments.
Work And Rest From Choice
- Work from choice and contribution rather than to prove your value.
- Rest because you deserve it, not because you've exhausted yourself first.