

7 Good Minutes
Clyde Lee Dennis
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers.Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset.Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life.Join the Better Habit Academy today. The official community of 7 Good Minutes. With daily challenges to help you build better habits: https://betterhabitacademy.com/community
Episodes
Mentioned books

Jul 15, 2025 • 3min
7 Good Minutes: Extra - Master the Art of Finding...
In today's 7 Good Minutes: Extra segment, Clyde explores how joy is a skill of the heart that transforms ordinary moments through attention. Discover how to cultivate this powerful ability to find extraordinary experiences in everyday life.-=-=-=-=-=-=-🛜 7 Good Minutes is part of the Positive Vibe Network👉 For business inquiries or collaborations, contact: positivevibemediallc@gmail.com© 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-Winning your morning just got easier!Sign up for AM Inspiration today for daily affirmations delivered to your inbox.https://7goodminutes.com/win-=-=-=-=-=-=-=-=-joy, mindfulness, present moment, gratitude, happiness, well-being, appreciation, contentment-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-=-=-=-=-

Jul 15, 2025 • 9min
Master the Art of Finding Joy in Every Moment of Life
Discover the art of finding genuine joy in everyday moments, regardless of your circumstances. This episode explores the difference between joy and happiness and provides practical techniques for cultivating deep satisfaction and contentment in your daily life.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-=-=-🛜 7 Good Minutes is part of the Positive Vibe Network👉 For business inquiries or collaborations, contact: positivevibemediallc@gmail.com© 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-Winning your morning just got easier!Sign up for AM Inspiration today for daily affirmations delivered to your inbox.https://7goodminutes.com/win-=-=-=-=-=-=-=-=-joy, mindfulness, present moment, gratitude, happiness, well-being, appreciation, contentment-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-=-=-=-=-

Jul 14, 2025 • 3min
7 Good Minutes: Extra - Overcome Fear and Unlock Your...
In today's 7 Good Minutes: Extra segment, Clyde explores how fear serves as a herald of expansion, appearing at the threshold of every door that leads to a larger version of yourself. Discover how to reframe fear as a guide toward your greatest growth opportunities.-=-=-=-=-=-=-🛜 7 Good Minutes is part of the Positive Vibe Network👉 For business inquiries or collaborations, contact: positivevibemediallc@gmail.com© 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-Winning your morning just got easier!Sign up for AM Inspiration today for daily affirmations delivered to your inbox.https://7goodminutes.com/win-=-=-=-=-=-=-=-=-overcoming fear, personal potential, courage, self-improvement, growth mindset, comfort zone, personal development, fearlessness-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-=-=-=-=-

Jul 14, 2025 • 10min
Overcome Fear and Unlock Your True Potential: A Guide to Freedom
Learn how to transform fear from a barrier into a bridge toward your highest potential. This episode provides practical strategies for overcoming fear, building courage, and unlocking the extraordinary possibilities that await when you refuse to let fear make your decisions.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-=-=-🛜 7 Good Minutes is part of the Positive Vibe Network👉 For business inquiries or collaborations, contact: positivevibemediallc@gmail.com© 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-Winning your morning just got easier!Sign up for AM Inspiration today for daily affirmations delivered to your inbox.https://7goodminutes.com/win-=-=-=-=-=-=-=-=-overcoming fear, personal potential, courage, self-improvement, growth mindset, comfort zone, personal development, fearlessness-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-=-=-=-=-

Jul 13, 2025 • 3min
7 Good Minutes: Extra - Create a Life You Love: Simple Steps to...
Explore how to become the artist of your own life by making conscious choices that reflect your true self. Discover the significance of intentional living and crafting your unique journey. Learn to paint your days with fulfilling experiences, as each decision becomes a brushstroke on the canvas of your existence. Embrace personal growth and life satisfaction through authenticity and purpose.

10 snips
Jul 13, 2025 • 10min
Create a Life You Love: Simple Steps to Transform Your Reality
Discover the secrets to creating a life you love through practical, simple steps. Learn how to align your daily habits with your true values to achieve authentic living. Explore strategies to overcome fears that may hold you back from personal growth. Embrace your uniqueness while transforming your reality for a more fulfilling existence. This conversation encourages reflection and intentional choices, guiding you toward a genuine and rewarding life.

Jul 12, 2025 • 3min
7 Good Minutes: Extra - Uncover the Life-Changing...
Explore how cultivating a positive mindset can transform challenges into opportunities for growth. The discussion highlights the power of recognizing potential in every moment. It emphasizes that optimism isn't just naive hope but a wise perspective that fosters meaningful change. Listeners are encouraged to reflect on their own experiences and embrace personal development, proving that a positive outlook can lead to resilience and well-being.

Jul 12, 2025 • 11min
Uncover the Life-Changing Benefits of a Positive Mindset
Explore the transformative power of positive thinking and its remarkable effects on health and relationships. Learn how adopting an optimistic mindset can lead to greater life satisfaction. Delve into research-backed benefits and discover practical strategies to cultivate positivity. Uncover the secrets to reshaping your thoughts and unlocking your true potential, ultimately fostering personal growth and resilience.

5 snips
Jul 11, 2025 • 3min
7 Good Minutes: Extra - Morning Rituals of Highly Successful...
This segment dives into the transformative impact of morning rituals on achieving success. Explore how intentional practices set the tone for the day, shaping both mindset and productivity. Discover the habits of high achievers that can inspire you to cultivate your own effective routines. Learn how small shifts in your morning can lead to significant changes in your overall success and personal development.

9 snips
Jul 11, 2025 • 10min
Morning Rituals of Highly Successful People: What They Do Differently
Uncover the transformative power of morning rituals used by highly successful individuals. From physical activity to meditation, these practices set a positive tone for productivity. Discover techniques like goal setting and visualization that enhance achievements. Personalization is key; experimenting with different routines can lead to greater success and growth. Embrace consistency to energize your mornings and elevate your life!


