

LATE BLOOMERS
Rich & Rox Pink
Introducing “LATE BLOOMERS”, the podcast where Rich and Rox Pink—self-proclaimed experts in how to mess up your life—share their raw and unfiltered journey from barely surviving to thriving.
Between them, they’ve
• Drowned in debt
• Battled addictions
• Survived multiple divorces
• Quit countless jobs
• Faced severe mental health struggles
Now, with over 5 million followers and two Sunday Times bestselling books, they’re here to prove that no matter how messy life gets, it’s never too late to turn it around.
Tune in for candid conversations and hard-earned lessons. This is your no bullsh*t guide to personal growth.
Between them, they’ve
• Drowned in debt
• Battled addictions
• Survived multiple divorces
• Quit countless jobs
• Faced severe mental health struggles
Now, with over 5 million followers and two Sunday Times bestselling books, they’re here to prove that no matter how messy life gets, it’s never too late to turn it around.
Tune in for candid conversations and hard-earned lessons. This is your no bullsh*t guide to personal growth.
Episodes
Mentioned books

Feb 26, 2025 • 30min
THE SHAME SPIRAL: How to stop feeling like a failure and embrace who you are
Explore the deep-rooted shame many face, especially those with ADHD, fueled by productivity culture and societal expectations. Rox shares personal stories of feeling judged and the challenges of masking, while Rich highlights the importance of compassion in relationships. Discover the vital difference between shame and guilt, and learn practical strategies to combat self-criticism. Embrace self-acceptance, rewrite negative narratives, and focus on your strengths—all essential steps in breaking free from the shame spiral.

Feb 19, 2025 • 29min
ADHD & RELATIONSHIPS: Learning to love through sensitivity, forgetfulness, and miscommunication
Falling in love is easy, but maintaining that love can be tricky when ADHD is involved. Rox shares her chaotic relationship history, emphasizing the impact of communication styles and forgetfulness. Rich outlines the biggest challenges, including emotional intensity and navigating rejection sensitivity dysphoria. They discuss the transformative power of sobriety, therapy, and humor in their bond. Ultimately, embracing curiosity over judgment emerges as the secret to nurturing their connection.

Feb 12, 2025 • 29min
SEXPECTATIONS: The pressure, the shame, and the reality of sex in long-term relationships
Explore the stark contrast between the honeymoon phase and the reality of long-term intimacy. The hosts share personal anxieties about desire, including the fear of a 'countdown clock' on intimacy. They discuss societal pressures affecting both men and women, from performance anxieties to the awkwardness of sober sex. The conversation also highlights the importance of non-sexual touch and open communication in maintaining closeness. This candid dialogue reveals the complexities of desire, consent, and the necessity of ongoing connection.

Feb 5, 2025 • 34min
ROCK STAR MENTALITY: Why failure is your best friend and audacity is your greatest asset
Roxanne Emery, known as RØRY, is a singer-songwriter whose journey reflects resilience and creativity. She discusses her 20-year battle with trauma and addiction, emphasizing how sobriety reignited her music career. RØRY shares her experiences with failure and the audacity it took to start anew, offering listeners powerful advice: embrace failure, be bold, and act like the success you seek. She also touches on the unique challenges faced by late bloomers in the creative world, making this conversation relatable and inspiring for dreamers everywhere.

Jan 29, 2025 • 31min
MONEY PROBLEMS: Debt, shame, and what money does to mental health
Dive into the raw realities of money struggles as Rox and Rich share their personal journeys through debt, shame, and the stigma surrounding finances. They candidly discuss the impact of ADHD on spending habits and the mental health toll of financial stress. Rich reveals how sobriety propelled him to confront his debts, while Rox offers practical tips on rebuilding credit. Their contrasting money approaches provide a unique balance, highlighting the importance of honest conversations about finances and their effects on life and relationships.

Jan 22, 2025 • 29min
FALLING IN LOVE: Farting, freaking out, and finding your person
Falling in love can be a hilarious adventure filled with awkward moments. Rox and Rich share their first-night fart stories and the panic that comes with new relationships. They reveal the struggles of in-person anxiety that Rox faced and the kindness Rich showed during vulnerable times. The couple dives into their backstories, revealing how sobriety and past relationships shaped them. Honesty is key as they discuss how to navigate the messiness of love. With practical tips laced with humor, they prove that even chaos can lead to something beautiful.

Jan 15, 2025 • 28min
SIDE EFFECTS: The ups and downs of mental health medication
Rich and Rox dive into their journeys with mental health medications, sharing both the candid realities and hilarious mishaps. From Rich's embarrassing side effects to Rox's heartfelt reflections on grief and sobriety, they explore the complexities of finding the right treatment. The conversation uniquely touches on the challenges of quick prescriptions and personal choices surrounding ADHD medication. Expect laughter, empathy, and relatable insights into navigating the often messy world of mental health.

Jan 8, 2025 • 37min
LATE BLOOMERS: Why it's never too late to re-write your story
Dive into the world of late bloomers! Rich and Rox share their personal journeys of blooming later in work, love, and music. Discover how failure teaches invaluable lessons and why emotional maturity is key to lasting relationships. Rich opens up about leaving a long banking career for passion, while Rox celebrates unexpected success in her music journey. They emphasize that it's never too late to chase dreams and rewrite your story, reminding everyone to embrace life's second chances.

Jan 1, 2025 • 28min
THE ORIGIN STORY: How one video changed our entire lives!
Rich and Rox share their tumultuous journeys through abuse, addiction, and mental health challenges. Discover how their unexpected partnership blossomed into a viral sensation that brought together millions. They discuss the revelation of ADHD as both a hurdle and a hidden strength. Laugh along as they recount the wild ride of turning creative sparks into a thriving community while juggling jobs. Their inspiring story highlights love, support, and the transformative power of shared struggles.

Dec 31, 2024 • 46sec
LATE BLOOMERS - trailer
Join Rich and Rox as they share their hilarious yet heart-wrenching tales of life’s messiness. From drowning in debt to battling addictions, they’ve faced it all. They discuss the power of turning setbacks into stories of resilience. With a raw and honest approach, they offer invaluable lessons on personal growth. Tune in for laughter, wisdom, and proof that it’s never too late to turn your life around!


