Optimal Relationships Daily - Dating, Marriage and Parenting

Optimal Living Daily | Greg Audino
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Aug 24, 2025 • 12min

2704: Why Postpartum Weight Loss Doesn't Mean Wellness by Crystal Karges on Mental Health and Intuitive Eating

Explore the emotional journey of new motherhood, where identity shifts challenge traditional notions of wellness. Learn why postpartum weight loss doesn't equate to health and how to embrace intuitive eating and gentle movement. The discussion emphasizes self-compassion and releasing unrealistic expectations, advocating for realistic approaches to self-care. Discover the importance of nurturing your mental health and evolving body without succumbing to diet culture, helping mothers thrive in this transformative stage of life.
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Aug 23, 2025 • 8min

2703: Want to Take Control Of Your Love Life? Let Go Of Control! by Evan Marc Katz on Genuine Connection and Dating Advice

Evan Marc Katz challenges the notion that control leads to romantic success, emphasizing the importance of letting relationships develop naturally. He highlights that genuine connections thrive when we focus on receptivity rather than micromanaging every detail. Katz encourages embracing a mindset of trust over fear, advocating for self-empowerment in dating. By allowing partners to express their intentions through actions, listeners can transform their dating experiences, fostering healthier and more fulfilling relationships.
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Aug 22, 2025 • 10min

2702: [Part 2] 10 New Age Ideas for Kid Entrepreneurs Who Want to Make Money by Renee Benes of The Fun Sized Life

Explore innovative ways for kids to earn money, from starting YouTube channels to virtual babysitting. Learn about selling handmade goods and leverage digital tools for entrepreneurial success. The importance of balancing work and joy is highlighted, encouraging young minds to explore their passions while gaining valuable skills. Practical tips make these ideas accessible, proving that making money can be both fun and fulfilling!
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Aug 21, 2025 • 10min

2701: [Part 1] 10 New Age Ideas for Kid Entrepreneurs Who Want to Make Money by Renee Benes of The Fun Sized Life

Explore inventive ways to spark an entrepreneurial spirit in kids, from reselling discarded treasures to launching blogs. Learn how children can earn money while gaining invaluable skills and confidence through fun initiatives like dog care services. Discover the power of digital products and blogging, with advice on using social media and creative platforms. Each idea is packed with practical tips to help parents guide their kids on this exciting journey to entrepreneurship!
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Aug 20, 2025 • 9min

2700: How To Re-Discover Your Identity After A Relationship Split by Eddie Corbano of Loves A Game on Emotional Healing

Following a breakup, many people lose their sense of self. This podcast emphasizes the importance of self-reflection and boundary-setting to rediscover your authentic identity. Engaging in hobbies and practices like meditation helps in emotional healing. Learn how to reclaim personal interests and understand your life purpose again. Eddie Corbano's insights guide you in turning the pain of a breakup into an opportunity for personal growth and emerging stronger.
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5 snips
Aug 19, 2025 • 11min

2699: Cross-Sex Friendships: Hazardous to Your Mental Health? by Dr. Dylan Selterman of Luvze

Delve into the intriguing dynamics of cross-sex friendships and their impact on mental health. Discover the benefits, such as unique support and perspectives, along with potential challenges like co-rumination and social stigma. The conversation highlights how having more male friends can sometimes lead to emotional complexities, raising questions about the balance needed for healthier relationships. Mindful communication emerges as a key factor in navigating these friendships.
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Aug 18, 2025 • 9min

2698: What to Do When He Won't Commit by Dr. Diana Kirschner of Love In 90 Days on Commitment Issues and Dating Advice

Explore the emotional ups and downs of dating someone who won't commit. Discover expert strategies for setting boundaries and effectively communicating your needs. Learn about the importance of self-respect and taking decisive action. Gain insight into how showing the cost of losing you can motivate your partner. This episode empowers you to prioritize your happiness and encourages mature discussions around commitment.
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Aug 17, 2025 • 10min

2697: What To Expect From Your Narcissistic Spouse During A Separation AND Improving Your Communication Skills by Mariette Jansen

Dive into navigating the emotional rollercoaster of separating from a narcissistic spouse. Learn how to identify manipulative tactics like gaslighting and guilt-tripping, and discover strategies for setting strong boundaries. Improve your communication skills with techniques like active listening and body language awareness. Unravel the complexities of thoughtful communication to enhance connections, whether personal or professional. Equip yourself with tools for emotional resilience and foster healthier interactions.
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Aug 17, 2025 • 8min

2696: Growing in Love by Alex Curry from Appalachian State University on Meaningful Connection and Dating Advice

Join Alex Curry, a student at Appalachian State University, as he shares his insightful journey of growing in love over five years. He emphasizes the importance of intentional connections and shared experiences in nurturing deep emotional bonds. Through captivating personal stories, Alex discusses how patience and mutual respect can transform relationships. He challenges listeners to go beyond casual affection, advocating for genuine interest in one another as a cornerstone of lasting love.
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Aug 16, 2025 • 9min

2695: Time For Marriage? Ask These Three Questions First by Tonya Lester on Marital Advice and Commitment Decisions

Tonya Lester, a relationship writer and marriage advisor, brings fresh insights on the complexities of commitment. She challenges traditional views on marriage, urging couples to consider their inner motivations and values before tying the knot. Listeners will find her three key questions invaluable for assessing compatibility and ensuring mutual happiness. Tonya emphasizes the importance of ongoing communication and adaptability in a relationship, making this discussion a must-listen for anyone contemplating marriage.

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