Optimal Relationships Daily - Dating, Marriage and Parenting
Optimal Living Daily | Greg Audino
Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love.
Greg's approach is both compassionate and pragmatic, blending his life coaching expertise with relatable experiences and actionable advice. His warm, engaging narration makes even the most complex relationship topics accessible and understandable. By focusing on dating, marriage, and parenting, each episode provides you with the tools needed to improve your personal connections. Whether you're looking to deepen your existing relationships, navigate challenges, or understand the subtleties of human connections, Greg's guidance offers a daily dose of wisdom and inspiration to help you foster healthier, more fulfilling relationships in all areas of your life.
This podcast is designed for those passionate about dating, marriage, and parenting. It's your go-to source for practical advice on managing your dating life, strengthening your marriage, and effective parenting. Each episode offers actionable steps to foster healthier relationships, emphasizing the importance of dating, marriage, and parenting in achieving a balanced life.
Listen now, and become an OLD friend--your optimal life awaits..
Greg's approach is both compassionate and pragmatic, blending his life coaching expertise with relatable experiences and actionable advice. His warm, engaging narration makes even the most complex relationship topics accessible and understandable. By focusing on dating, marriage, and parenting, each episode provides you with the tools needed to improve your personal connections. Whether you're looking to deepen your existing relationships, navigate challenges, or understand the subtleties of human connections, Greg's guidance offers a daily dose of wisdom and inspiration to help you foster healthier, more fulfilling relationships in all areas of your life.
This podcast is designed for those passionate about dating, marriage, and parenting. It's your go-to source for practical advice on managing your dating life, strengthening your marriage, and effective parenting. Each episode offers actionable steps to foster healthier relationships, emphasizing the importance of dating, marriage, and parenting in achieving a balanced life.
Listen now, and become an OLD friend--your optimal life awaits..
Episodes
Mentioned books
Dec 8, 2025 • 7min
2826: Why People with Serious Passions and Hobbies Make the Worst Partners by Evan Marc Katz on Balancing Interests and Connection
Explore the surprising idea that shared hobbies aren't the key to relationship success. Intense passions can often detract from intimacy, leaving partners feeling neglected. The concept of the 'training widow' highlights how extreme time commitments can harm marriages. Insightful advice validates the importance of values over hobbies, encouraging emotional availability. Ultimately, happiness in the relationship should guide decisions about balancing personal interests with partnership.
Dec 7, 2025 • 8min
2825: Finding Balance in Motherhood: Is it Just a Myth? By Jen of This Time of Mine on Managing Mom Life Better
Dive into the myth of perfect motherhood balance as Jen argues it's unrealistic. She shares practical tips like block scheduling to streamline tasks and free up energy for fun. Learn about the 'eat the frog' method to tackle tough tasks first and the importance of choosing commitments that truly matter. Jen encourages letting go of perfectionism and finding joy in daily life. Get insightful advice on delegating responsibilities and embracing a more fulfilled, balanced approach to mom life!
Dec 7, 2025 • 9min
2824: If You Start, Go All the Way by Steve Kamb of Nerd Fitness on Staying Committed to Your Goals
Steve Kamb, founder of Nerd Fitness, shares his insights on the importance of committing fully to personal goals. He delves into the fear of failure that often holds people back, emphasizing that true growth comes from risking it all. By citing examples like Elon Musk and cultural references, he illustrates the power of relentless dedication. Kamb encourages listeners to embrace discomfort, commit to small but impactful changes, and offers personal anecdotes about refocusing on his own fitness journey—reminding us that it's all about going all the way!
Dec 6, 2025 • 6min
2823: Family Issues: Tension Between Your Parents and Your Spouse by Dr. Laura Dabney on Setting Healthy Boundaries
Tension between parents and spouses often creates emotional dilemmas. Dr. Laura Dabney highlights the importance of prioritizing marriage over outdated family obligations. She emphasizes that adult choices should replace childhood rules and that emotional unfaithfulness can arise from neglecting a spouse. By confronting these conflicts head-on, individuals can reduce tension and strengthen their marriages. The insightful discussion encourages reexamining commitments, ultimately promoting healthier relationships.
Dec 5, 2025 • 7min
2822: 8 Ways to Help Your Strong Willed Child by Adina Soclof of Parenting Simply on Supporting Emotional Resilience
Navigating the path of parenting a strong-willed child can be challenging yet rewarding. Discover ways to balance authority with fostering independence. Learn to identify behavioral triggers and utilize visual cues for smoother transitions. By encouraging children to take part in task sequencing, you cultivate responsibility. Adina emphasizes the power of positive reinforcement and the importance of acknowledging emotions. Remember, even strong-willed kids crave parental approval and connection. Self-care for parents is vital to maintain patience and resilience in this rewarding journey.
Dec 4, 2025 • 9min
2821: Simple Holiday Traditions for the Minimalist Family by Jay Harrington with No Sidebar on Meaningful Minimalist Moments
Explore the beauty of simple holiday traditions that create lasting memories. Learn how letting kids decorate the tree with handmade ornaments can honor family stories. Discover the joys of minimizing gifts in favor of shared rituals like outdoor adventures and festive walks. Embrace imperfection and the small moments that truly matter, like revealing hidden charitable gifts on Christmas. This is all about building a sense of belonging and connection, making the holidays meaningful without the stress of perfection.
Dec 3, 2025 • 6min
2820: When The Holidays Bring The Memory Of Loss by Dr. Margaret Rutherford on Finding Comfort Amid Loss
A heartfelt exploration of grief during the holidays unfolds as a writer shares her poignant experiences of losing both parents. She vividly recalls the shock of her mother’s passing and the frantic preparations for the funeral. Humor and pain intertwine in her stories of mishaps during the funeral, revealing the complex emotions tied to loss. The conversation shifts to the importance of creating meaningful rituals to honor loved ones, ultimately encouraging compassion and self-care during times of grief.
Dec 2, 2025 • 9min
2819: What Should I Do if My Boyfriend Keeps Lying to Me? by Melissa Josue of Melissa The Love Coach on Navigating Trust Issues
Explore how to navigate trust issues in relationships with insightful advice on confronting dishonesty. Learn the importance of open conversations and emotional clarity before discussing concerns. Discover strategies to communicate feelings effectively while minimizing defensiveness. Assess your relationship standards and make empowered decisions based on your needs. Ultimately, gain the tools to determine the future of your relationship based on self-reflection and clear values.
Dec 1, 2025 • 8min
2818: How to Create Committed Lasting Love AND A Confession: How I Practice Relationship Sabotage by Dr. Diana Kirschner of Love In 90 Days
Dr. Diana Kirschner, a clinical psychologist and relationship expert, shares insights on building committed, lasting love. She introduces the concept of writing a 'Lasting Love Intention' to reshape your mindset and eliminate self-doubt. Diana candidly discusses her own relationship sabotage linked to childhood trauma. She emphasizes 'Soulmate Listening,' promoting deep, silent focus on a partner's feelings. By practicing stillness and attentive listening, she believes couples can enhance their connections and break negative thought patterns.
Nov 30, 2025 • 7min
2817: A Powerful Way To Stop Projecting Onto Your Partner by Dr. Lisa Firestone of Psych Alive on Building Emotional Awareness
Dr. Lisa Firestone, a clinical psychologist and author focused on emotional awareness, discusses the impact of past wounds on relationships. She emphasizes how recognizing our own projections can lead to empathy and deeper connections. By taking a moment to pause before reacting to our partners, we can cultivate curiosity instead of blame. Lisa also shares techniques for communicating with compassion and setting healthy boundaries. Her insights encourage awareness of emotional triggers, paving the way for healthier relationship dynamics.
