Optimal Relationships Daily - Dating, Marriage and Parenting
Optimal Living Daily | Greg Audino
Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love.
Greg's approach is both compassionate and pragmatic, blending his life coaching expertise with relatable experiences and actionable advice. His warm, engaging narration makes even the most complex relationship topics accessible and understandable. By focusing on dating, marriage, and parenting, each episode provides you with the tools needed to improve your personal connections. Whether you're looking to deepen your existing relationships, navigate challenges, or understand the subtleties of human connections, Greg's guidance offers a daily dose of wisdom and inspiration to help you foster healthier, more fulfilling relationships in all areas of your life.
This podcast is designed for those passionate about dating, marriage, and parenting. It's your go-to source for practical advice on managing your dating life, strengthening your marriage, and effective parenting. Each episode offers actionable steps to foster healthier relationships, emphasizing the importance of dating, marriage, and parenting in achieving a balanced life.
Listen now, and become an OLD friend--your optimal life awaits..
Greg's approach is both compassionate and pragmatic, blending his life coaching expertise with relatable experiences and actionable advice. His warm, engaging narration makes even the most complex relationship topics accessible and understandable. By focusing on dating, marriage, and parenting, each episode provides you with the tools needed to improve your personal connections. Whether you're looking to deepen your existing relationships, navigate challenges, or understand the subtleties of human connections, Greg's guidance offers a daily dose of wisdom and inspiration to help you foster healthier, more fulfilling relationships in all areas of your life.
This podcast is designed for those passionate about dating, marriage, and parenting. It's your go-to source for practical advice on managing your dating life, strengthening your marriage, and effective parenting. Each episode offers actionable steps to foster healthier relationships, emphasizing the importance of dating, marriage, and parenting in achieving a balanced life.
Listen now, and become an OLD friend--your optimal life awaits..
Episodes
Mentioned books
Nov 30, 2025 • 9min
2816: Is Happiness Important? by Nicholas Kraft of Live Happy on Emotional Well-being
Explore the surprising skepticism around happiness, as thinkers challenge its importance. Some argue that prioritizing joy could be selfish or even detrimental to progress. Discover how artists and creators often seek meaningful impact over fleeting happiness. Nicholas Kraft advocates for a shift, suggesting that happiness emerges as a byproduct of serving others and tackling meaningful challenges. Rather than chasing happiness directly, he encourages a focus on purpose as a pathway to fulfillment.
Nov 29, 2025 • 8min
2815: How to Build a Gratitude Habit with Your Kids by Karl Staib of Dig To Fly on Family Gratitude
Explore strategies for fostering a gratitude habit in children. Discover how modeling gratitude, playful prompts, and daily routines can strengthen family bonds. Learn to reframe negative thoughts by asking curiosity-driven questions. Engage kids in reflective conversations about their day to highlight positivity. Find out how to keep gratitude practices simple and enjoyable, ensuring lasting impact without pressure. Karl Staib offers creative ways to help kids focus on what they appreciate, enhancing their emotional resilience.
Nov 28, 2025 • 7min
2814: [Part 2] How to Get a Child to Eat When They Refuse: Does Encouragement Help? By Crystal Karges on Parenting Picky Eaters
Explore effective strategies to help picky eaters thrive. Focus on creating a positive mealtime environment that emphasizes connection over control. Avoid pressures by keeping food discussions emotionally neutral and using reflective questions. Celebrate small victories away from the table, and praise non-food achievements to build positive associations. Remember, feeding kids is a marathon, not a sprint, and don’t hesitate to seek professional advice if concerns arise.
Nov 27, 2025 • 8min
2813: [Part 1] How to Get a Child to Eat When They Refuse: Does Encouragement Help? By Crystal Karges on Parenting Picky Eaters
Explore the surprising impact of praise on picky eaters. Encouragement, often perceived as supportive, can actually create pressure at the table. Learn how this pressure leads to mealtime stress and resentment in children. Discover why it's essential to avoid moralizing eating and how praise can detract from intuitive eating skills. Crystal Karges shares practical tips to alleviate mealtime pressure and emphasizes the importance of trusting children's appetite decisions.
Nov 26, 2025 • 8min
2812: When Is It Time to Leave a Relationship? by Tonya Lester on Healthy Detachment
Exploring the tough dilemma of relationship endings, the discussion delves into differentiating temporary discomfort from long-term incompatibility. Key insights include recognizing the signs of persistent unhappiness and assessing the root causes of issues. Listeners are encouraged to seek perspectives from trusted friends and reflect on whether they’ve truly tried to resolve conflicts. The idea of the sunk-cost fallacy warns against sticking around due to past commitments, while embracing one's true self is emphasized as crucial for personal well-being.
Nov 25, 2025 • 6min
2811: Once Upon A Time by Kat Medina on Love Reflections
Kat Medina, a writer and personal-essay author, shares her heartfelt reflections on 15 years with her partner, Jeff. From their quirky college meet-cute in a cow costume to navigating life's significant challenges like infertility and starting businesses, she emphasizes the power of gratitude and humor. Medina highlights how vulnerability can enrich love and personal growth, aiming to recognize life's gifts sooner. Her story is a testament to resilience in relationships and the importance of enjoying each moment together.
Nov 24, 2025 • 8min
2810: How Do I Remain Open To Love And Also Protect Myself Emotionally? by Evan Marc Katz on Emotional Boundaries
Learn how to navigate the tricky waters of love while protecting your emotions. Discover the impact of vulnerability on relationships and the significance of recognizing misalignments in values and goals. Understand why emotions often overshadow logic in romantic decisions. Gain practical tips on assessing compatibility through discussions about the future, including marriage and family. This insightful exploration helps foster deep connections without compromising self-respect or long-term happiness.
Nov 23, 2025 • 8min
2809: Am I in a Relationship With a Narcissist? by Dr. Mariette Jansen of Dr. DeStress on Emotional Safety
Dr. Mariette Jansen delves into the subtle signs of narcissistic abuse, highlighting how narcissists mask their true traits. She explains the emotional toll on victims, from diminished self-confidence to feeling isolated. The discussion reveals how victims often rationalize unacceptable behavior and struggle with cognitive dissonance. Jansen also addresses the critical need to break the silence by acknowledging one's feelings. The insights encourage self-reflection and awareness of manipulative dynamics within relationships.
Nov 23, 2025 • 10min
2808: 3 Smart Alternatives to Merging Money in Marriage by Andy Hill of Marriage Kids and Money on Financial Autonomy
Explore innovative approaches to managing finances in marriage without fully merging accounts. Discover the benefits of maintaining separate finances, the 'yours, mine, and ours' strategy, and a joint account with guilty-free allowances. Real-life examples highlight how shared values matter more than financial arrangements. Find out how couples can reduce tension and align their money management with relationship goals, ensuring financial independence and harmony.
Nov 22, 2025 • 9min
2807: How Love Transforms Judgment by Shana Olmstead on Mindful Awareness
Explore how love can reshape our judgment by shifting towards mindfulness and compassion. Shana Olmstead discusses overcoming unconscious criticism through breathwork and heart-centered practices. She introduces a four-step method to elevate energy, highlighting awareness, love, and daily practices. By recognizing judgmental cues and focusing on loving thoughts, we can reduce stress and enhance relationships. Embrace empathy and shared human experiences to cultivate a more peaceful and authentic life.
