Optimal Relationships Daily - Dating, Marriage and Parenting
Optimal Living Daily | Greg Audino
Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love.
Greg's approach is both compassionate and pragmatic, blending his life coaching expertise with relatable experiences and actionable advice. His warm, engaging narration makes even the most complex relationship topics accessible and understandable. By focusing on dating, marriage, and parenting, each episode provides you with the tools needed to improve your personal connections. Whether you're looking to deepen your existing relationships, navigate challenges, or understand the subtleties of human connections, Greg's guidance offers a daily dose of wisdom and inspiration to help you foster healthier, more fulfilling relationships in all areas of your life.
This podcast is designed for those passionate about dating, marriage, and parenting. It's your go-to source for practical advice on managing your dating life, strengthening your marriage, and effective parenting. Each episode offers actionable steps to foster healthier relationships, emphasizing the importance of dating, marriage, and parenting in achieving a balanced life.
Listen now, and become an OLD friend--your optimal life awaits..
Greg's approach is both compassionate and pragmatic, blending his life coaching expertise with relatable experiences and actionable advice. His warm, engaging narration makes even the most complex relationship topics accessible and understandable. By focusing on dating, marriage, and parenting, each episode provides you with the tools needed to improve your personal connections. Whether you're looking to deepen your existing relationships, navigate challenges, or understand the subtleties of human connections, Greg's guidance offers a daily dose of wisdom and inspiration to help you foster healthier, more fulfilling relationships in all areas of your life.
This podcast is designed for those passionate about dating, marriage, and parenting. It's your go-to source for practical advice on managing your dating life, strengthening your marriage, and effective parenting. Each episode offers actionable steps to foster healthier relationships, emphasizing the importance of dating, marriage, and parenting in achieving a balanced life.
Listen now, and become an OLD friend--your optimal life awaits..
Episodes
Mentioned books
Dec 25, 2025 • 6min
2845: My Son's Team Keeps On Losing - Do I Still Make Him Play? By Adina Soclof of Parenting Simply on Supporting Young Athletes
Adina Soclof, a parenting writer, emphasizes that losing in sports is an important life lesson for children. She discusses the value of empathy over problem-solving when kids face disappointment. Adina shares practical strategies for parents to validate their children's emotions, encouraging them to listen without jumping in to fix issues. By guiding kids to reflect on their efforts and teamwork, parents can help build resilience. Ultimately, it's about supporting their journey, teaching them that how they play is more significant than the outcome.
Dec 24, 2025 • 7min
2844: Why You Should Ignore Your Previous Experience With Men by Evan Marc Katz on Dating with Openness
Explore how challenging old beliefs about dating can open doors to lasting love. One woman's journey shows that embracing new possibilities led her to happiness, while another remains stuck in frustration due to fixed mindsets. The contrast between these two experiences highlights the power of self-awareness and the willingness to adapt. Quotes like "online dating is creepy" spark reflection on personal assumptions. Tune in for insights on transforming your dating outlook for successful connections.
Dec 23, 2025 • 9min
2843: Precision Dating Advice for Men by Dr. Laura Dabney on Practical Relationship Skills
Dr. Laura Dabney shares a pragmatic approach to dating for men, emphasizing the importance of precision in partner selection. She likens dating to high-stakes investing, urging men to evaluate relationships critically. The conversation includes strategies for casual dating, warning against early red flags, and the importance of moving on from unhealthy situations. With insightful quotes about the nature of dating and relationship choices, listeners learn how to navigate their dating lives with clarity and confidence.
Dec 22, 2025 • 8min
2842: [Part 2] Finding Hope When Grief Feels Hopeless by Reid Peterson of Grief Refuge on Grief Recovery Support
Explore the nuanced journey of grief and rediscover hope through the lens of kindness and personal connections. Witnessing small acts of support can ignite the possibility of healing. Personal cheerleaders play a crucial role in nudging loved ones toward recovery. Engaging with communities, counselors, and support groups provides a source of hope and empathy. Track your progress by journaling to honor small victories. Finally, embrace self-compassion and the uncertainty that accompanies loss as you navigate your healing journey.
Dec 21, 2025 • 8min
2841: [Part 1] Finding Hope When Grief Feels Hopeless by Reid Peterson of Grief Refuge on Grief Recovery Support
Reid Peterson, a grief educator and writer at Grief Refuge, shares insights into navigating the tumultuous journey of grief. He emphasizes that feeling hopeless is a common experience and defines hope as the belief in possible healing. With practical tools like grief mantras and linking objects, he illustrates ways to reconnect with hope amidst despair. Reid also highlights the power of shared grief stories to combat loneliness and reminds listeners to honor their unique pace in the healing process.
Dec 21, 2025 • 9min
2840: Knowing Your Shame Triggers Will Set You Free by Erica Layne on Healing Deep Patterns
In a candid exploration, a host opens up about the heavy burden of parental guilt and the shame triggers that stem from it. She courageously connects her feelings to a childhood narrative, revealing that her identity as 'spacey' is rooted in well-meaning yet harmful feedback. The discussion dives into the physicality of shame and how naming these triggers can diminish their power. Practical steps are shared, offering listeners a path to identify and challenge their own shame, ultimately highlighting the importance of self-awareness for emotional liberation.
Dec 20, 2025 • 7min
2839: Reframing Rejection: Getting Rejected Doesn't Always Have to Hurt by Michael Davidson with Tiny Buddha on Emotional Resilience
Explore the transformative power of rejection in this insightful discussion. Personal experiences reveal how setbacks can lead to unexpected adventures. Instead of viewing rejection as a failure, learn to see it as an opportunity for growth and redirection. Five practical strategies help listeners respond to rejection positively, emphasizing self-validation over seeking external approval. Discover that true happiness originates from within, shaping a healthier mindset towards life's challenges.
Dec 19, 2025 • 7min
2838: What a Real-Life Bully Tells Her Kids by Kate Brierly with Healthline on Raising Kinder Kids
A former bully opens up about her past, revealing the insecurities that fueled her behavior. She reflects on how maturity led her to understand the social costs of bullying. Honest conversations with her kids about her experiences aim to foster empathy and kindness. The discussion highlights the pervasive nature of bullying in various settings, urging a collective effort to combat it. With a powerful message on vulnerability, this conversation challenges parents to guide their children towards accountability.
Dec 18, 2025 • 7min
2837: Don't Ever Think That You've Been Forgotten by Dr. Kelly Flanagan on Worthiness and Belonging
Join Dr. Kelly Flanagan as he shares a heartfelt story about moving his son and the anxieties of fatherhood. Witness a powerful moment of synchronicity that connects him to his child in an unexpected way. He explores the difference between grace and mere coincidence, emphasizing the importance of acknowledging our feelings. Dr. Flanagan also highlights the significance of reaching out to loved ones, reminding us that no one should ever feel forgotten. It's a poignant exploration of love, presence, and connection.
Dec 17, 2025 • 6min
2836: How to Break the Silence in Your Marriage by Heather Gray with Gottman on Rebuilding Connection
Silence in relationships can quietly erode connection, often more damaging than conflict. The emotional cost of avoidance is explored, with strategies for re-engaging partners. Practical opening lines and check-in prompts are offered to break the ice and encourage honest conversation. Naming fears can foster vulnerability and invitation for deeper connection. It’s emphasized that moving past silence is crucial for maintaining emotional intimacy in long-term partnerships.
