

The Resetter Podcast with Dr. Mindy
Dr. Mindy Pelz
Dr. Mindy Pelz is a renowned advocate for women’s health and is passionately committed to empowering women to embrace and trust their body’s natural healing processes. With an extensive background in women’s health, Dr. Mindy has developed groundbreaking approaches that help women navigate the complexities of hormonal fluctuations throughout different life stages and the specific needs of women as they age.
In the Resetter podcast, Dr. Mindy is here to help you unlock the full potential of your body. Join her every Monday for meaningful conversations with some of the brightest minds in the health and wellness world. She’ll give you the knowledge, tools, and science to help you achieve your health goals.
In the Resetter podcast, Dr. Mindy is here to help you unlock the full potential of your body. Join her every Monday for meaningful conversations with some of the brightest minds in the health and wellness world. She’ll give you the knowledge, tools, and science to help you achieve your health goals.
Episodes
Mentioned books

May 22, 2023 • 59min
Simple Lifestyle Steps to Manage Your Complicated or Non-existent Cycle
Dr. Mindy fills in some gaps from her Fast Like a Girl book for those of you out there with complicated cycles. Specifically, you Postmenopausal, Menopausal Transition, Perimenopausal, and Fertility Years women out there. To view full show notes, resources mentioned in the episode, discount codes, transcripts, and more, visit https://www.drmindypelz.com/ep176 Check out our fasting membership at resetacademy.drmindypelz.com. Please note our medical disclaimer.

6 snips
May 15, 2023 • 1h 6min
Mouth-Body Connection & Health-Based Dentistry with Dr. Michelle Jorgensen
There are things going on in our mouths that may be the root cause of some of our chronic health problems. Dr. Michelle Jorgensen walks us through the three most common toxic situations that can happen in your mouth - and what you can do about them. To view full show notes, more information on our guests, resources mentioned in the episode, discount codes, transcripts, and more, visit https://www.drmindypelz.com/ep175. Dr. Michelle Jorgensen combines medicine and dentistry into one integrative approach. For the last 10 years, she has been paving the way in Functional Integrative dentistry, and created the Total Care Dental and Wellness Way, a health-focused method for treating dental and overall health. Check out our fasting membership at resetacademy.drmindypelz.com. Please note our medical disclaimer.

17 snips
May 8, 2023 • 47min
Fasting, Keto, Protein and Keeping it Simple: AMA with Ben Azadi
In this "Ask me Anything" episode with Dr. Mindy and guest Ben Azadi, we cover if Keto is doing more harm than good, how much protein you should eat, and why we need to keep it simple. To view full show notes, more information on our guests, resources mentioned in the episode, discount codes, transcripts, and more, visit https://www.drmindypelz.com/ep174 Ben is known as ‘The Health Detective’ because he investigates dysfunction, and he educates, not medicates, to bring the body back to normal function. Ben is the founder of Keto Kamp; a global brand bringing awareness to ancient healing strategies such as the keto diet and fasting. Check out our fasting membership at resetacademy.drmindypelz.com. Please note our medical disclaimer.

May 1, 2023 • 1h 3min
Lifestyle Steps to Heal Your Menopausal Brain - with Dr. Annette Bosworth
This episode with guest Dr. Annette Bosworth goes deep into the surprisingly simple lifestyle steps that you can take to help heal your brain. To view full show notes, more information on our guests, resources mentioned in the episode, discount codes, transcripts, and more, visit https://www.drmindypelz.com/ep173. Dr. Bosworth has worked as an Assistant Professor and Medical Doctor in Internal Medicine helping students and patients combat chronic diseases such as obesity, depression, autoimmune problems, and addiction. Check out our fasting membership at resetacademy.drmindypelz.com. Please note our medical disclaimer.

Apr 28, 2023 • 1h 6min
What You Need to Know About Water - with Mario Brainovic
This episode is about a revolutionary new device/tool that radically changes the state of drinking water and has the potential to do the same for your health. To view full show notes, more information on the guest, resources mentioned in the episode, discount codes, transcripts, and more, visit https://www.drmindypelz.com/ep172 Mario Brainovic is an entrepreneur, researcher and a visionary in the field of health and wellness. He has focused his energy on enhancing the properties of water by rearranging the H2O molecules into a liquid crystalline structure. That structure, and its stability, have a remarkable influence on all living things. Checkout our fasting membership at resetacademy.drmindypelz.com This is a sponsored episode. Please note our medical disclaimer.

Apr 24, 2023 • 1h 7min
Reclaim Your Journey as a Woman with Kelly Brogan
This episode with guest Kelly Borgan, M.D., is all about how you can reclaim your journey as a woman. To view full show notes, more information on our guests, resources mentioned in the episode, discount codes, transcripts, and more, visit https://www.drmindypelz.com/ep171/. My guest, Kelly Brogan, M.D., is a holistic psychiatrist, author of the NY Times Bestselling book, A Mind of Your Own, Own Your Self, the children’s book, A Time For Rain, and co-editor of the landmark textbook, Integrative Therapies for Depression. She is the founder of the online healing program Vital Mind Reset, and the membership community, Vital Life Project. She completed her psychiatric training and fellowship at NYU Medical Center after graduating from Cornell University Medical College, and has a B.S. from M.I.T. in Systems Neuroscience. She is specialized in a root-cause resolution approach to psychiatric syndromes and symptoms. Check out our fasting membership at resetacademy.drmindypelz.com. Please note our medical disclaimer.

Apr 17, 2023 • 1h 8min
How to Do Life Around Your Hormones - With Kate Northrup
This episode with guest Kate Northrup is all about how to do life around your hormones. To view full show notes, more information on our guests, resources mentioned in the episode, discount codes, transcripts, and more, visit https://www.drmindypelz.com/ep170/. My guest, Kate Northrup, is an entrepreneur, bestselling author, and mother. She has built a multimedia digital platform that reaches hundreds of thousands globally. Kate is committed to supporting ambitious women to light up the world without burning themselves out. Kate teaches data and soul-driven time and energy management practices that result in saving time, making more money, and experiencing less stress. She’s the author of Money: A Love Story and Do Less and the creator of the Do Less Planner System. Kate’s work has been featured by Oprah Daily, The Today Show, The NY Times, Harvard Business Review, and more. She lives with her husband and their daughters in Miami. Check out our fasting membership at resetacademy.drmindypelz.com. Please note our medical disclaimer.

5 snips
Apr 10, 2023 • 44min
The Hormonal Lifestyle You Need After 35
This episode is all about the hormonal lifestyle you need after 35. To view full show notes, resources mentioned in the episode, discount codes, transcripts, and more, visit https://www.drmindypelz.com/ep169/. Check out our fasting membership at resetacademy.drmindypelz.com. Please note our medical disclaimer.

Apr 3, 2023 • 1h 18min
How to Improve the Functioning of Your Prefrontal Cortex - With Dr. Heidi Haavik
Welcome to episode 168 with guest Dr. Heidi Haavik! This episode is all about how to improve the functioning of your prefrontal cortex. To view full show notes, more information on our guests, resources mentioned in the episode, discount codes, transcripts, and more, visit https://www.drmindypelz.com/ep168/. My guest, Dr. Heidi Haavik, is the Vice President Research and Dean of Research at the New Zealand College of Chiropractic. She is a chiropractor and has a PhD in human neurophysiology from the University of Auckland and is one of the most popular chiropractic speakers in the world today. She is the author of the book ‘The Reality Check: A quest to Understand Chiropractic from the inside out.’ Check out our fasting membership at resetacademy.drmindypelz.com. Please note our medical disclaimer.

Mar 31, 2023 • 1h 11min
A Recipe for Effective Sleep - With Tara Youngblood
Welcome to episode 167 with guest Tara Youngblood! This episode is all about the recipe for effective sleep. To view full show notes, more information on our guests, resources mentioned in the episode, discount codes, transcripts, and more, visit https://www.drmindypelz.com/ep167/. My guest, Tara Youngblood, is the founder and CSO and Co-Founder of Sleepme Inc./Chilisleep, a company that creates award-winning technologies and apps that are changing the way the world sleeps. Their Chili Cool Mesh signature product has been used by Presidents, celebrities, and CEOs. A leading sleep authority, Tara has given a TEDx talk on the recipe for effective sleep. In addition, she has spoken for: National Sleep Foundation, Charlotte Science Museum, Wellness conferences, and Health Optimization Summit. Check out our fasting membership at resetacademy.drmindypelz.com. Please note our medical disclaimer.