The Resetter Podcast with Dr. Mindy

Conquering Cognitive Decline & Making Alzheimer's Optional with Dale Bredesen

Jun 19, 2023
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Episode notes
1
Introduction
00:00 • 2min
2
How to Properly Break Your Fast
02:09 • 2min
3
Analema: A Game Changer for Fasting
04:31 • 3min
4
The Early Warning Signs of Alzheimer's
07:01 • 3min
5
The Importance of Listening to People When They Tell You Something's Not Right
09:58 • 5min
6
The First Survivors of Alzheimer's
14:29 • 5min
7
How to Prevent Alzheimer's With Metabolic Flexibility
19:45 • 4min
8
The 7 Signs of a Non-Amnestic Presentation
23:35 • 3min
9
How to Balance Menopause Symptoms
26:31 • 5min
10
The Effects of HRT on the Brain
31:12 • 2min
11
How to Keep Your Oral Microbiome Healthy
32:54 • 3min
12
COVID and Alzheimer's
35:56 • 2min
13
How to Prevent Alzheimer's Disease
37:45 • 3min
14
How to Get the Best Night Sleep Possible
40:23 • 3min
15
The Importance of Getting a Good Night's Sleep
43:00 • 2min
16
The Evolution of Menopause
44:43 • 3min
17
The Benefits of Katsu Bands
47:25 • 2min
18
The Benefits of Ketones for Menopause
49:07 • 2min
19
The Future of Psychedelics
50:46 • 3min
20
The Magic Pill Doesn't Exist in Dementia and Alzheimer
53:42 • 2min
21
The Importance of Human Connection in Mental Health
55:59 • 2min
22
The Importance of Engaging With Your Spouse
58:28 • 2min
23
The Power of Self-Love
01:00:06 • 2min
24
How to Get a Cognitoscopy
01:02:06 • 2min