The Resetter Podcast with Dr. Mindy cover image

Conquering Cognitive Decline & Making Alzheimer's Optional with Dale Bredesen

The Resetter Podcast with Dr. Mindy

CHAPTER

The Importance of Getting a Good Night's Sleep

Dementia in 40s and fifties has just dramatically increased. It's not yet clear why some of this may have to do with changes in diet, leaky gut or toxin exposure. We don't know. But the bottom line is 40s and Fifties is a very tough area now as far as cognition.

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