Pro Baseball Pitcher Noah Syndergaard, aka Thor, shares his unconventional biohacking routine. Topics include cold plunges, red light therapy, grounding rituals, BFR training, and a nose-to-tail eating regimen. They also discuss versatile performance apparel, infrared therapy, bee products, hyperbaric therapy, morning wellness routines, meal planning services, blood analysis, methylation genetics, fasting techniques, and stem cell treatments.

Topics discussed in the podcast include the impact of vitamin C on health, muscle loss after stopping training, the negative effects of artificial light at night on adolescents, the benefits of multivitamins for memory and cognitive function, and a biohacking conference in Sarasota, Florida.

Architect and building biologist Paula Baker-Laporte discusses building biology principles, including frame construction alternatives, thermal control, and flooring. She emphasizes the importance of minimizing chemical load and measuring geopathic stress in homes. The chapter also explores wood frame construction, cleanliness, and upcoming biohacking techniques.

Topics discussed in the podcast include effective week planning strategies, shocking weight loss revelations, muscle gain for teen boys, the controversy surrounding methylene blue, tick bites causing allergic reactions to meat, and the importance of the appendix for gut health.

Dr. Ahvie Herskowitz, Founder of Anatara Medicine, discusses early cancer detection, preventive remedies, cutting-edge medical treatments, and the increase of colon cancer in younger populations. They explore the importance of electrolytes, glyco-calix, and the Cologard test for colon cancer detection. They also touch on alternative treatments, regular bowel movements for detoxification, and various tests and protocols for preventing colon cancer.

Ben and Jessa Greenfield have a candid discussion about their relationship and how they handle differences, arguments, and Ben's extreme biohacking experiments. They also talk about building a spiritual life together, managing overwhelming biohacks, and the impact of their sleeping habits on their relationship. The podcast explores effective communication, emotional regulation techniques, and the benefits of nightly prayer in maintaining a strong relationship.

Jonathan Otto, an investigative journalist and humanitarian activist, joins the podcast to discuss alternative cancer remedies like animal venom and urine therapy. They also delve into the use of animal venom in pesticides, optimizing mitochondrial function with liquid mineral supplements, and the potential benefits of urine therapy for various health conditions, including cancer. Additionally, they explore alternative cancer therapies, biohacking the elements, and an upcoming conference on optimizing body and brain.

Zack Abbott, creator of a probiotic that combats the after-effects of alcohol, discusses the science behind probiotics, genetically engineered bacteria, and the potential of revolutionizing everyday wellness. They also delve into topics like bio-hacking, wearables for better sleep, and the challenges of modern life.

Discover budget-friendly biohacks for optimizing health without breaking the bank. Topics include posture improvement, breathwork techniques, nature immersion, and enhancing fitness with hand weights and blood flow restriction bands. Learn about sodium absorption, glycine's role in mitigating excess salt intake, and cost-effective strategies for managing blood glucose levels. The podcast also includes funny anecdotes, nutrition tips, and promotion of upcoming events and website benefits.

Experts in NAD+ discuss its role in energy production, aging, and well-being. Topics include natural ways to increase NAD, effects of alcohol on NAD levels, risks of excessive NAD supplementation, dosage and timing of NAD supplements, and strategies for healthy aging.