Boundless Life

Dr. Neel Bulchandani, a holistic chiropractor and bodywork educator, explores the often-overlooked power of tongue mobility for physical and mental well-being. He discusses how exercises targeting the tongue can relieve chronic tension, headaches, and even poor sleep. With over 15 years of expertise and a unique 'Tongue Press' program, Dr. Bulchandani shares insights into the anatomical connections between the tongue and overall health. Listeners learn practical techniques for enhancing mobility, reducing stress, and improving oral health.

This episode dives into innovative biohacking tools like vibration chairs and light therapy to boost energy and sleep. It uncovers the truth behind organic food mislabeling, helping you choose genuinely organic products. Learn about the alarming effects of benzodiazepines on brain health and explore natural alternatives for better sleep and anxiety management. Discover the health benefits of tea, effective strength training for cancer patients, and the surprising power of mouth taping to enhance your sleep quality.

In this fascinating conversation, Caleb Applegate, CEO of Life Network and former chief operating officer of Enjin, dives into his journey from entertainment and blockchain to wellness. He shares advanced strategies for appetite control and the importance of personalized health through tools like hair tissue mineral analysis. The duo unveils Life Network, an innovative platform that consolidates expert health advice, making wellness accessible and community-driven. Expect insights on managing self-discipline in eating and a sneak peek into future health adventures.

Joel Greene, creator of Veep Nutrition and author of "The Immunity Code," dives into innovative eating patterns that sync with nature's rhythms. He introduces a two-day foraging and fasting cycle that enhances gut health and regulates appetite through GLP-1. Greene shares intriguing insights on the nutritional benefits of uncommon foods and food peels. He discusses tips for maximizing satiety with pre-dinner shakes, resistant starches, and cold plunges, emphasizing the importance of a diverse diet for hormonal balance and overall well-being.

Explore the benefits of infrared saunas and red light therapy for detoxification and skin rejuvenation. Discover how Blood Flow Restriction training can enhance muscle growth. Learn strategies to combat cognitive decline, including diet and exercise tips. Dive into the surprising impacts of Pilates on sleep quality and functional well-being. Uncover the roles of glycine and taurine in regulating sleep and body temperature, alongside practical gut health insights for exercising in heat. Unlock mental performance strategies to thrive daily!

Amitay Eshel, co-founder and CEO of Young Goose, sheds light on advanced skincare innovations rooted in cellular science. He tackles the most dangerous ingredient in skincare, explaining how certain chemicals can be harmful. Listeners learn why sunscreen is essential even on cloudy days and dive into the role of peptides, red light therapy, and effective hydration. Eshel also debunks popular skincare myths while discussing innovative products that enhance collagen and support skin regeneration, promising a brighter future for your skincare routine.

Join Alex Tarnava, the inventor of molecular hydrogen tablets and a leading researcher, as he discusses the game-changing benefits of hydrogen for health. He shares his inspiring journey battling arthritis and the science behind hydrogen's role in gut health and mitochondrial function. Discover the importance of proper dosing, insights on hydrogen tablets versus bottles, and the potential of hydrogen in cancer treatment. With anecdotal experiences and cutting-edge research, Alex makes a compelling case for hydrogen's future in wellness.

Dr. Azra Raza, a dedicated oncologist and professor at Columbia University, dives deep into the failures of current cancer research and exciting advancements in early detection. She shares her groundbreaking focus on detecting 'The First Cell' and the potential of biomarkers and wearable devices. Dr. Raza opens up about her late husband's battle with cancer, which propelled her into patient advocacy. The discussion also critiques the traditional cancer drug development model, advocating for a more patient-centered approach and substantial funding for innovative research.

Discover how to balance intense workouts with family life while diving into the surprising benefits of moderate alcohol on brain health. Learn about effective high-intensity training for seniors, and explore the essentials of coronary artery health, including plaque detection and lifestyle influences. Uncover dietary diversity's role in longevity, and the advantages of incorporating olive oil into meals. Plus, get practical tips for time-efficient fitness routines that fit around your family commitments!

Dr. Chris Rhodes, a Ph.D. in nutritional biochemistry and CEO of Mimio Health, reveals how his innovative supplement mimics the benefits of fasting without the need for actually fasting. This conversation covers how Mimio can enhance energy, metabolism, and cellular health while avoiding common fasting side effects like irritability and hunger. Rhodes shares insights on unique bioactive metabolites that promote longevity and discusses the advantages of biomimetic technology in nutrition, transforming our approach to health.