Shawn Stevenson, health and wellness expert, joins the podcast to discuss how to make family dinners fun and healthy. Topics include the benefits of family meals, the impact of screens on dinner time, the value of enjoying food with others, the benefits of manuka honey, and the difference between processed and ultra processed foods.

Renowned surgeon Dr. Darshan Shah discusses therapeutic plasma exchange for Alzheimer's, narrowing of arteries due to plaque, impact of excessive exercise on arterial health, underdiagnosis of colon cancer, and comprehensive cancer diagnostics for executive physical patients.

Learn about the benefits of essential amino acids for exercise and performance, the best fat loss supplements according to a meta-analysis, the damaging effects of HNE in oils, and how age doesn't stop muscle and strength gains. Also, explore topics like red light therapy, oral testosterone, spirulina for weight loss, and the impact of different types of lighting on health.

Topics discussed include peptide stacks for advanced age reversal and anxiety relief, the effects of THC on the brain, the benefits of grounding for anxiety, the implications of probabilistic mortality modeling, the relationship between oxygen and disease, harmful effects of synthetic forms of B12 and folic acid, and meditation and sleep improvements for enhancing performance.

Tech entrepreneur and founder of Kineon Labs, Forrest Smith, discusses the powerful wearable red light therapy device, Kineon Move+, in this podcast. They explore topics such as finding a safe place to live during a recession, metabolic training, red light therapy for inflammation and cardiovascular health, probiotics, and the potential benefits of photoacceptors. They also mention an upcoming biohacking and longevity event in Austin, Texas.

Join Mike Cernovich, a cultural luminary, as he discusses plant medicine, exposing media propaganda, and the transformative power of ayahuasca. They also explore brain-boosting shower routines, the benefits of manuka honey, and the implications of eating bugs. Don't miss out on this intriguing conversation!

UFC MMA Fighter Michael Chandler shares his journey in mixed martial arts, his transition to the UFC, and his upcoming fight against Conor McGregor. They discuss the importance of supplements for longevity and brain health and explore the controversies surrounding NAD supplementation. They also touch on wearable devices for better sleep, probiotics for metabolism improvement, and strategies for protecting the brain. The podcast concludes with a holiday gift guide for biohacking and health products.

Revolutionary food activist Vani Hari shares strategies for feeding your family healthy food, dispels myths about kids' nutrition, and provides alternatives to toxic baby snacks and candy bars. Explore the controversy over glyphosate in oats, reminisce about addictive fast food flavors, and learn tips for eating healthy at parties. Discover delicious recipes from Hari's new book, "Food Babe Family," and get inspired to foster a love for real food in your children.

In this podcast, the host discusses their personal journey of recovering from heart issues and shares insights into nutrients and practices for heart health. They explore topics such as saunas, diet, cholesterol, and fat in relation to the heart. The relationship between fat cells and the heart is also examined, along with the debate on using aspirin for heart attack prevention. The importance of the glyco calix, supplements, and parasympathetic signaling for heart health is discussed. The podcast concludes by emphasizing the need to understand and maintain heart health through a combination of modern medicine and holistic practices.

Dr. Stephen Hussey, an expert in cardiovascular health, discusses the misconceptions around heart disease, the heart's preference for ketones as fuel, the role of fourth phase water in atherosclerosis, and potential benefits of infrared sauna therapy for heart health.