Boundless Life

How Traditional Healing, Red Light Therapy, & Full-Body Stem Cells Can Radically Extend Your Healthspan (Even in Polluted, High-Stress Environments) With Sharad Baid

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Apr 19, 2025
Sharad Baid, Managing Director of Utkal Builders in India, delves into the marriage of traditional healing and modern biohacking. He discusses using red light therapy and full-body stem cells for health in today's polluted environments. Baid emphasizes dietary tweaks for brain and muscle health while navigating the challenges faced by vegetarians. He also explores innovative biohacking tools for travel, carbon dioxide therapy for stress resilience, and the importance of muscle maintenance for longevity, offering a fresh perspective on health and wellness.
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INSIGHT

Modern Biohacking Defined

  • Biohacking now means using smart tools to improve biology more efficiently than the native state.
  • Originally, biohackers were human cyborgs with implants enhancing sensory or physical abilities.
ADVICE

Customize and Multitask Biohacks

  • Customize your biohacking to your goals, like weight loss, muscle gain, or memory enhancement.
  • Use multitasking techniques, such as sauna while working, to incorporate biohacks efficiently into your busy day.
ADVICE

Avoid Processed Seed Oils

  • Avoid processed seed oils and fried foods as they cause inflammation and insulin resistance.
  • Prefer natural sugar sources like vegetables and fruits over added sugars for better metabolic health.
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