Sharad Baid

Sharad Baid, Managing Director of Utkal Builders in India, delves into the marriage of traditional healing and modern biohacking. He discusses using red light therapy and full-body stem cells for health in today's polluted environments. Baid emphasizes dietary tweaks for brain and muscle health while navigating the challenges faced by vegetarians. He also explores innovative biohacking tools for travel, carbon dioxide therapy for stress resilience, and the importance of muscle maintenance for longevity, offering a fresh perspective on health and wellness.