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Ben Greenfield Life

Latest episodes

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Feb 15, 2024 • 1h

The Perfect Approach For A Child's Healthy Gut, How To Help Your Body Make It's Own Natural Antidepressants, The Problem With Probiotics & More With Seed's Raja Dhir.

Probiotic expert Raja Dhir discusses the importance of infant gut health, debunking probiotic myths and emphasizing live organisms. The podcast explores the significance of Acromancia for digestion and the role of probiotics in regulating intestinal immunity. It also touches on the benefits of carotenoids, polyphenols, and fish oil in a healthy diet. Furthermore, the podcast delves into the impact of microbial exposure, antibiotics, and the microbiome's role in natural antidepressant production.
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Feb 10, 2024 • 57min

Best of Intimacy and Biohacking Sex: Optimize Libido, Orgasm Enhancement, Thrust In Time, Better Erections Naturally, Breathwork & More.

Uncover secrets to lengthening orgasms, boosting libido, and enhancing sexual pleasure. Learn about the dynamics of women, cannabis, and sex. Discover how to get better erections naturally and the profound connection between breathwork and sexual performance. Explore the surprising effects of red wine on hormonal balance and sexual function.
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Feb 8, 2024 • 40min

Is Mold Making You Sick, Symptoms of Mold Illness, and How to Release Toxins and Conquer Mold Poisoning With Brian Karr

Brian Karr, a Certified Microbial Investigator, discusses the symptoms and detection of mold illness, as well as remediation strategies. They also explore biohacking for specific health issues, photo biomodulation, grounding for better sleep, and strategies for detoxification and recovery.
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Feb 3, 2024 • 44min

Q&A 468: Can Cardio Grow Muscle, The Dark Side Of Microdosing Psychedelics, Gluten Free Vs. Low-FODMAP & More!

This podcast discusses the role of FODMAPs in irritable bowel syndrome; the presence of mucus in the stool and its relation to parasitic infections; the connection between cardio and muscle growth; the potential risks of microdosing psychedelics; and the reasons behind waking up at 3 am.
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Feb 1, 2024 • 1h 11min

What They Don't Tell You About Nutrition Coaching, Going From Anorexia to Healthy Fitness Pro, Making Money In The Diet Industry & More With Jason Phillips

Jason Phillips, a former cover model and professional athlete who overcame anorexia, discusses nutrition coaching, the impact of carbohydrate intake on the Paleo diet for CrossFit athletes, body fat percentage and longevity, and the importance of personalized support in fitness and nutrition coaching.
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Jan 27, 2024 • 1h 8min

How To Become A Strong Family, Turning Hard Hikes Into Teachable Moments, Raising Confident And Resilient Children & More With Joe And Mell Hashey

Joe and Mell Hashey share their transformative journey and the creation of Strong Family Co. They discuss the importance of values in family life, minimalist travel, building a gym, and incorporating fitness into their children's lives. They highlight the significance of core values, maintaining family structure, and accountability.
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Jan 25, 2024 • 59min

Q&A 467: Cheap Hacks To Reverse Aging, Life Extension For Dogs, Could Peptides Cause Cancer & Much More!

This podcast covers a range of interesting topics, including inexpensive methods to reverse aging, life extension for dogs, the potential link between peptides and cancer, the benefits of colostrum for gut and immune health, and the use of podcast apps for efficient review. Other topics include blood sugar control, NAD supplementation, homemade jello recipe, fitness with an AI-driven bike, and the Rejuvenation Olympics website. The show also provides links to show notes, offers exclusive discounts from sponsors, and highlights a special offer for coaching programs.
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Jan 20, 2024 • 1h 1min

Can Smoking Cigarettes Make You Live Longer, Are The Blue Zones A Myth, Which Meat You Should Think Twice About Eating & More With Dr. Steven Gundry

Dr. Steven Gundry, an expert in the secrets of the world's blue zones, discusses the importance of mitochondria and microbiome in nutrition, detoxification of plant toxins through fermentation, the benefits of shilajit gummies and Joy Mode for sexual performance, the impact of glyco-kalix on overall health, potential protective effects of compounds against 5GC, and prioritizing fish and poultry over beef, lamb, and pork for higher concentration of 5GC in organ meats and bone broth.
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Jan 18, 2024 • 60min

Healing Your Gut (Finally), Why You Shouldn't Freak Out About Food Labels, What Your Poop Can Tell You About Your Gut & More With Dr. Lauryn Lax

Dr. Lauryn Lax, Doctor of Occupational Therapy and clinical nutritionist, shares her personal journey with gut health issues and explores the gut-brain connection. She discusses the impact of eating disorders and diets on gut health. The podcast also covers topics such as reprogramming old stories, trusting your gut, the power of gratitude, understanding bowel movements, and a total gut reset program.
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Jan 13, 2024 • 1h 3min

Is Methylene Blue The Key To Lasting Vitality? Defying Disease, Revitalizing Cells, And Safeguarding Your Prostate From Cancer With Dr. John Lieurance

Dr. John Lieurance, renowned as the 'Dr. Strange of Medicine,' discusses the purposes, benefits, and best practices of methylene blue. Topics include enhancing mitochondria and ATP production, mitochondrial energy production, disease, and treatment, adipose-derived stem cells and placental stem cells, eye infection treatments, and methylene blue for brain health.

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